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In case anyone on here is interested in online coaching, hit me up! Let’s work together!

This app is dead. Check in pics from yesterday

Update

Post upper session

Insincerity, negativity, no unity Something’s gone wrooooooong

Meh

Fuck an injury

Idk what I’m doing

From a better day

Didn’t record any of my training. Tried to take a video of some posing and it didn’t record. Forgot to pack utensils with my meals. Today is a real dud.

One of the members here is a neuro surgeon. He always has crazy stories to tell me about trauma stuff he sees at the hospital. He also often brings his giant dogs to hang out. Needless to say I love when he’s here. Best guy #drcraig

Sick today. No training but I have clients and have to close the gym. 💀

10 pounds up so far. Waist not completely blown out yet

Also

Haven’t posted in a bit. Reminder: all politicians are disgusting monsters and part of the system of control.

Training before the gig

Fuck a caption

Bo knows

Started my health/maintenance phase a few days ago so calories went up and my weight has dropped everyday. New low today. Science isn’t real.

Going to fall asleep to a YouTube deep dive on the Voynich manuscript

Let’s get after it! Any goal, any budget, I can help you!

This is 45 years old

Got home from the gym and immediately threw up in the driveway. 🙃

Sleepy boi

I am in no mood to leave the couch or do anything at all today. That said, we gotta go train soon. 💪🏻💀

Matching pairs for @introxchanges.bsky.social and I

BSEDFY

Don’t forget George HW killed JFK

Pronouns: straight/edge Height: 6’7 Shoe: 15 Zodiac: Sagittarius Smoke: fuck outta here Tattoos: yes Piercings: no Fave N/A drink: Fanta Fave alcoholic drink: bsedfy

TWII og poster acquired. Been looking for a replacement since the last divorce.

High yearbook era me. 1996? Still straight edge. Still ugly. Much better body composition now at least.

Group chat content

Negative Approach Agnostic Front Youth of Today Cro Mags Chain of Strength Straight Ahead Raw Deal Breakdown Floorpunch No Tolerance

Back at home

Still

Huge bummer

Yup

Burning Lord Haywire Tragedy Freeze Out Bad Beat

Crushed legs at Bevs. Getting Cheesecake Factory delivered now. I love mini vacations. Psyched to see lots of friends at the gigs tomorrow and Saturday.

7 hour drive straight to training legs

My FB feed is literally all pizza and sandwiches and treats. I’m going to die.

Check check