I made Chochoyotes! They were good boiled. But I also fried a few. Off the chain! I will be working on this. Maybe a bit of wheat flour next time.... #Blackfoodsky #foodiesky #homemade #homecook #Foodsky #cooksky #Food #Foodie #blackfood #soulfood #blackfoodie #goodlunch #homecooking #recipe 🍽️ 🍜🥧

Your favorite taqueria bevs are African. You read that right. Now read this. open.substack.com/pub/greerjac... #BlackHistoryMonth #Blackfood #foodiesky #homemade #homecook #Foodsky #cooksky #Food #Foodie #blackfood #soulfood #blackfoodie #goodlunch 🍽️ 🍜🥧

Would you? #Blackfoodsky #foodiesky #homemade #homecook #Foodsky #cooksky #Food #Foodie #blackfood #soulfood #blackfoodie #goodlunch #homecooking #recipe 🍽️ 🍜🥧

Louis Jordan, the “King of the Jukebox,” turned soul food into swing with "Beans and Cornbread." 🎶 A playful anthem where dinner argued, danced, and united—proof that food sings as much as it feeds. 🍲🌽 Note: I do not put sugar in my cornbread! #blackfood #foodie #blackhistorymonth

Aren't onion blossoms beautiful? I planted a grocery onion that sprouted. One bulb went into my salad. But I am saving the blossom for now. #gardening

We all have dumb moments, right?I soaked beans and cooked them in the same water I soaked them in. I thought I was being sustainable, saving water. But the extra toilet flushes from eating bean-water undid all that! #foodiesky #homemade #homecook #Foodsky #Food #Foodie #blackfood 🍽️ #homecooking

You know when people say you can taste the love in food? For me, that love is more than nostalgia—it’s recognition, activation, and possibility. One morsel at a time, food can nudge us toward who we might become. Full reflection here 👉 shkd.us/XkgLmMAO #Blackfoodsky #Food #Foodie #blackfood 🍽️

Georgia Gilmore’s “Club from Nowhere” fed the Montgomery Bus Boycott. Women cooked, sold food, and secretly funded freedom. Everyday meals became acts of resistance. ✊🏾🍗 #Blackfoodsy #Foodsky #cooksky #Food #Foodie #blackfood #soulfood #blackfoodie #blackhistorymonth

Here is a video about one way to lower grocery prices. youtu.be/PQOXdtPBGXI?... #Blackfoodsky #foodiesky #homemade #homecook #Foodsky #cooksky #Food #Foodie #blackfood #soulfood #blackfoodie 🍽️ #goodlunch #homecooking #recipe

Wow, 9k followers. I can't believe it. Thanks for the love. BTW, tell me what you want to see more of. I'm all ears. Sound off in the comments.... #Blackfoodsky #foodiesky #homemade #homecook #Foodsky #cooksky #Food #Foodie #blackfood #soulfood #blackfoodie 🍽️ #goodlunch #homecooking #recipe

Arugula growing wild in a field. This might be my favorite #salad green. What's yours? #Blackfoodsky #foodiesky #homemade #homecook #Foodsky #cooksky #Food #Foodie #blackfood #soulfood #blackfoodie 🍽️ #goodlunch #homecooking #recipe

Curious.... What would make you go to a lux picnic experience like this? Sound off in the comments.... #LuxuryPicnic #StyledPicnic #PopupDining #PopUpEvents #DinnerPartyGoals #ElegantGatherings #OutdoorDinnerParty #EventStylingInspo #PicnicAndParty #LuxuryEventExperience #BlackFood

Happy #BlackHistoryMonth Malinda Russell wrote the first known cookbook by an African-American. She was a pastry shop owner and cook for over 20 years. No photos exist of her. But you can read her book here: shorturl.at/xwmkt #BlackFood

All parts of the animal are sacred. Their is no hierarchy of luxury. Bone, skin, fat, muscle - each carries its own gospel. #Blackfoodsky #foodiesky #homemade #homecook #Foodsky #cooksky #Food #Foodie #blackfood #soulfood #blackfoodie 🍽️ #goodlunch #homecooking #recipe

What if there was an event called soup and bread where people got together, shared food, shared recipes, and shared plans to improve their community? Would you go? #Blackfoodsky #foodiesky #homemade #homecook #Foodsky #cooksky #Food #Foodie #blackfood #soulfood #blackfoodie 🍽️ #homecooking

I am officially a steamed egg convert. It takes some time. 15 minites, maybe? But worth it. Would you? #Blackfoodsky #foodiesky #homemade #homecook #Foodsky #cooksky #Food #Foodie #blackfood #soulfood #blackfoodie 🍽️ #goodlunch #homecooking #recipe

Food insecurity? Save up to 50% on groceries. 🍜 Fight food waste with Flashfood! ⌨️ Use Code TR1O77MKM = $5 off your first $7+ order. Enter on "Rewards" tab: flashfood.onelink.me/yAxk/referral

It is not pretty today. But it is by these hands. Beef liver paté Dumpling fried in red palm oil Honey, balsamic glazed red cabbage Cucumber salad #Blackfoodsky #foodiesky #homemade #homecook #Foodsky #cooksky #Food #Foodie #blackfood #soulfood #blackfoodie 🍽️ #goodlunch #homecooking #recipe

#8K strong. Thank you for showing up—for the flavor, the ritual, the quiet witnessing. Grateful. Activated. More to come. #Blackfoodsky #foodiesky #homemade #homecook #Foodsky #cooksky #Food #Foodie #blackfood #soulfood #blackfoodie 🍽️ #goodlunch #homecooking #recipe

Quick and dirty focaccia. I use lard, not EEVO. Would you? #Blackfoodsky #foodiesky #homemade #homecook #Foodsky #cooksky #Food #Foodie #blackfood #soulfood #blackfoodie 🍽️ #goodlunch #homecooking #recipe

I had a bunch of lemons to use up from the tree out back. So I lacto-fermented them with herbs from the garden. Fermented lemonade anyone? #Blackfoodsky #foodiesky #homemade #homecook #Foodsky #cooksky #Food #Foodie #blackfood #soulfood #blackfoodie 🍽️ #fermentation #homecooking #recipe

Breakfast taco. Would you? #Blackfoodsky #foodiesky #homemade #homecook #Foodsky #cooksky #Food #Foodie #blackfood #soulfood #blackfoodie 🍽️ #homecooking

At Family Meal, the cookbook is sacred text, the table is the altar. And eating is worship. If this interests you, leave a like. #Blackfoodsky #foodiesky #homemade #homecook #Foodsky #cooksky #Food #Foodie #blackfood #soulfood #blackfoodie 🍽️ #goodlunch #homecooking #recipe

Focaccia from scratch.... Tomato chutney, homemade.... Chopped herbs, garden-grown.... Processed cheese. Can I be forgiven? #Blackfoodsky #foodiesky #homemade #homecook #Foodsky #cooksky #Food #Foodie #blackfood #soulfood #blackfoodie 🍽️ #goodlunch #homecooking #recipe

Craving your chains favorites? Make them at home with this website. Comment below what you're craving. Copykat.com #Blackfoodsky #foodiesky #homemade #homecook #Foodsky #cooksky #Food #Foodie #blackfood #soulfood #blackfoodie 🍽️ #goodlunch #homecooking #recipe

🎉 7K strong! Thanks for sharing the table, the drops, and the flavor. More to come! 🍲🔥 #Blackfoodsky #foodiesky #homemade #homecook #Foodsky #cooksky #Food #Foodie #blackfood #soulfood #blackfoodie 🍽️ #goodlunch #homecooking #recipe

This is what American food is! A Native American squash stuffed with New Orleans Creole flavors. Would you? #Blackfoodsky #foodiesky #homemade #homecook #Foodsky #cooksky #Food #Foodie #blackfood #soulfood #blackfoodie 🍽️ #goodlunch #homecooking #recipe

Still looking for a #holiday #gift? Check out my herb gardening or foraging books. a.co/d/5E05evk a.co/d/7NdhhoW #Blackfoodsky #foodiesky #homemade #homecook #Foodsky #cooksky #Food #Foodie #blackfood #soulfood #blackfoodie 🍽️ #goodlunch #homecooking #recipe

How many minutes would you go? #Blackfoodsky #foodiesky #homemade #homecook #Foodsky #cooksky #Food #Foodie #blackfood #soulfood #blackfoodie 🍽️ #goodlunch #homecooking #recipe

Facts. That's why Creole Gumbo has more seafood, and Cajun Gumbo uses inland animals. Just like coastal paella versus inland paella in Spain. www.facebook.com/share/r/1Pwj... #Blackfoodsky #foodiesky #homemade #homecook #Foodsky #cooksky #Food #Foodie #blackfood #soulfood #blackfoodie 🍽️ #recipe

Would you? youtube.com/shorts/_KMne... #Blackfoodsky #foodiesky #homemade #homecook #Foodsky #cooksky #Food #Foodie #blackfood #soulfood #blackfoodie 🍽️ #goodlunch #homecooking #recipe

Me giving #campbellssoup the big ol' middle finger. Making my own cream of mushroom soup. First pic is of the base pureed mushrooms, onion, garlic, chicken stock, flour, corn starch, a very small pinch of thyme and two bay leaves. Second pic is the finished

2x1 pozole day. #Blackfoodsky #foodiesky #homemade #homecook #Foodsky #cooksky #Food #Foodie #blackfood #soulfood #blackfoodie 🍽️ #goodlunch #homecooking #recipe

Would you? #Blackfoodsky #foodiesky #homemade #homecook #Foodsky #cooksky #Food #Foodie #blackfood #soulfood #blackfoodie 🍽️ #goodlunch #homecooking #recipe

A Campbell's executive admitted there are bioengineered ingredients in their soups. NOPE.... Look at this easy recipe to make 'cream of' soups at home. #Blackfoodsky #foodiesky #homemade #homecook #Foodsky #cooksky #Food #Foodie #blackfood #soulfood #blackfoodie 🍽️ #goodlunch #homecooking #recipe

#thanksgiving2025 #Blackfoodsky #foodiesky #homemade #homecook #Foodsky #cooksky #Food #Foodie #blackfood #soulfood #blackfoodie 🍽️ #goodlunch #homecooking #recipe

6,000 of you at this table — I am honored! What started as a little ritual kitchen has become a whole field of flavor, lineage, and pride. #Blackfoodsky #foodiesky #homemade #homecook #Foodsky #cooksky #Food #Foodie #blackfood #soulfood #blackfoodie 🍽️ #goodlunch #homecooking #recipe

For me, Thanksgiving is a day to gather; to reflect; to honor indigenous food and folk; and to celebrate what Black people did with this food. Lincoln wanted it to be a day of reconciliation. Is that enough to reclaim this holiday, or should we let it go? Pop off! #thanksgiving

This looks good. Except... swap yams for mashed potatoes; drop pickles for cranberries; swap cabbage for collards; sweet potato pie, not pumpkin; farmers' cheese instead of American. How would you change this menu? #foodiesky #homecook #Foodsky #cooksky #Food #Foodie #blackfood #blackfood 🍽️

The icon, B. Smith's, Thanksgiving Special from 2004. For inspiration. tinyurl.com/BSmithThanks... #Blackfoodsky #foodiesky #homemade #homecook #Foodsky #cooksky #Food #Foodie #blackfood #soulfood #blackfoodie 🍽️ #goodlunch #homecooking #recipe

Here's a link to over 200 vintage, downloadable cookbooks. Miss Mandy's is my favorite. Enjoy! www.thefoodhistorian.com/vintage-cook... #Blackfoodsky #foodiesky #homemade #homecook #Foodsky #cooksky #Food #Foodie #blackfood #soulfood #blackfoodie 🍽️ #goodlunch #homecooking #recipe

Good cook yesterday. #Blackfoodsky #foodiesky #homemade #homecook #Foodsky #cooksky #Food #Foodie #blackfood #soulfood #blackfoodie 🍽️ #goodlunch #homecooking #recipe #bbqomunity

#Lactofermented veggies to use as a condiment. #Blackfoodsky #foodiesky #homemade #homecook #Foodsky #cooksky #Food #Foodie #blackfood #soulfood #blackfoodie 🍽️ #goodlunch #homecooking #recipe

Would you? #Blackfoodsky #foodiesky #homemade #homecook #Foodsky #cooksky #Food #Foodie #blackfood #soulfood #blackfoodie 🍽️ #goodlunch #homecooking #recipe

Purple basil I grew on the window sill on my egg sandwich. #Blackfoodsky #foodiesky #homemade #homecook #Foodsky #cooksky #Food #Foodie #blackfood #soulfood #blackfoodie 🍽️ #goodlunch #homecooking #recipe

#Blackfoodsky #foodiesky #homemade #homecook #Foodsky #cooksky #Food #Foodie #blackfood #soulfood #blackfoodie 🍽️ #goodlunch #homecooking #recipe

Fermentation is not sorcery. It is a skill, like grilling, foraging and gardening. But as long as they call us witches, let's dig in. Who ferments around here? #Blackfoodsky #foodiesky #homemade #Foodsky #cooksky #Food #Foodie #blackfood #soulfood #blackfoodie 🍽️ #goodlunch #homecooking #recipe

Fried catfush, white cornmeal polenta, okra, red palm oil gravy. #Blackfoodsky #foodiesky #homemade #homecook #Foodsky #cooksky #Food #Foodie #blackfood #soulfood #blackfoodie 🍽️

Herbed potato croquettes from 1970 Charlsetta Waddles Cookbook. Would you? #Blackfoodsky #foodiesky #homemade #homecook #Foodsky #cooksky #Food #Foodie #blackfood #soulfood #blackfoodie 🍽️

How does seeing this feel? Tell me.... We are friends! #Blackfoodsky #foodiesky #homemade #homecook #Foodsky #cooksky #Food #Foodie #blackfood #soulfood #blackfoodie 🍽️