The perfect cure for jet lag is a day on the golf course. ⛳️

Thankful for my mother 🤍

Your brain 🧠 believes what you repeat. Speak kindly to yourself.

Don't strive to be well known, strive to be worth knowing.

Emotional maturity is letting people be themselves, seeing what they would rather do, seeing what their priorities are, sticking to your boundaries when necessary, and learning your place in their lives so that you don't get disappointed and your feelings don't get hurt anymore.

When we learn to observe the ego instead of becoming it, we gain the power to choose. The ego serves to protect us, but sometimes it just blocks us from listening, loving, and understanding. Know when it is actually helping you vs when it's guarding you from the very connection you want.

Rock collection of the day

Stop calling it a dream. Start calling it a plan.

Stop using your energy to worry. Use your energy to believe, create, love, grow, glow, manifest, and heal.

Strange, isn't it? You know yourself better than anyone else, yet you crumble at the words of someone who hasn't even lived a second of your life. Focus on your own voice.

May you know the difference between being loved for what you give and being loved for who you are.

Sending love to those who had it rough last week. May this one be kinder.

Stop looking for people who will never disagree with you. Look for people who can disagree with you while being gentle, aware, and curious.

Do you want proof there is a God? Look outside, and watch the sunset.

There is always a sunrise and always a sunset and it's up to you to choose to be there for it.

God assured Jeremiah that he would be able to speak God’s words despite his initial reluctance and youth

I'm reading from Jeremiah

Crazy how your mind can deceive you. It makes small problems feel like disasters, turns silence into rejection, and convinces you that fear means stop. Don't trust everything it tells you.

The real glow-up is emotional stability. If it costs my peace, it is too expensive

Treat yourself like someone you love.

The older you get, the more you realize it's not who has known you the longest, but who sees you, hears you, understands you, supports you, brings out your inner child, makes you laugh, brings you more peace, soothes your nervous system, relaxes you and gives you more energy.

Your biggest enemy isn't the market, competition, or failure. It's the illusion of fear. That's what sabotages your success.

If you only consume ideas you agree with, you're not learning. You're reinforcing.

No person is 100% healed because healing isn’t linear. We go backward and forwards and sometimes we're all over the place, but that's the process. Please don't think you need to be 100% healed to deserve love and good things in life because you absolutely do.

Always find time for the things that make you happy to be alive.

Before April ends, Please take time to appreciate yourself for the small wins and the battles that you conquered. Keep going, I'm so proud of you.

Healing is equivalent to reinventing yourself.

It's not your job to make sure others understand you, to explain yourself, to take on their energy, to please them, to agree with them, to make them happy, to regulate their emotions, to manage their insecurities, to pacify their inner wars, to heal their wounds and to be who they want you to be.

Eventually, you will realize that the universe listens less to what we say we want and more to what we choose repeatedly. If you say you want peace, love, and growth, you can't keep feeding chaos and confusion. Energy is currency. Spend it well. Invest it wisely.

All I need is a good dose of vitamin sea 🌊

“ Life throws challenges and every challenge comes with a rainbow and lights to conquer it.” Amit Ray 🌈

I just want to be an even better woman, upgrade how I communicate, how I show up for myself, my lifestyle, how I handle people/situations, and continue to strengthen my relationship with my higher self. I don't want any negativity and unnecessary drama around me.

Make it a habit to speak positively to yourself every day.

Do not become a stranger to yourself by blending in with everyone else.

Don't give up the things you love doing, in other words, protect your purpose in life.

Just in case no one tells you today, you're worth having around, you're worth committing to, you're worth appreciating, you're worth loving ❤️.

Those who literally have no accountability for anything will not evolve… there is no way to grow if you can't see your own faults.

Be proud of how you choose not to repeat that cycle again. Make time to celebrate every win, no matter how small, they will take you there.

Your garden isn't thriving because every time a flower blooms you cut it to prove to someone else that you are a garden.

Find something you love, even if you have to start from scratch. It's okay to reinvent and outgrow yourself as many times as it takes to live out your most authentic self. You are the youngest you will ever be. Don't be afraid to take chances. Risk is always better than regret.

An arrow can only be shot by pulling it backward. So when life is dragging you back with difficulties, it means that it's going to launch you into something great. So just focus, and keep aiming. Never stop believing in hope because miracles happen every day.

It's not about how you look 👀. It's all about the energy you radiate, the aura you create, and the way you speak and move that leave an unforgettable mark.

The real strength is in healing without becoming like those who hurt you.

Fall in love with the process of leveling yourself up.

I promise you, you'll never regret having pure intentions and a pretty heart. All good things come back multiplied.

The truth often lives in discomfort. The more you avoid it, the more you avoid yourself.

You're speaking my language!!

Lol, am genuinely so confused! Could it have been a beetle or another insect!? Why is there a hole!? 😭 the mouse usually lives in the warm areas behind the washing machine or in the dodgy skirting board behind the radiator lol, so perhaps it wanted to sleep on the heat mats?????

Very sad news this morning and also a MYSTERY is upon us. Checked my seedlings this morning ( on the right ) and the soil is disturbed and my seedlings are uprooted. I'm SO confused. Yesterday (left photo) they were fine? Only thing I can put it down to is the resident mouse 😭😭

In today's episode of whoreticulture: Chives Coming Along nicely 😂🌱