Hey friends 👋 Hope your day is good Allow yourself to savour a moment today. All too often we ignore those moments when we have an opportunity to de-stress, to quietly celebrate a success. #ChronicIllnessHugs

I’m not hungry anymore. 🤢 The frozen lasagna barely qualifies as lasagna. Smelled off. The first bite came back up almost before I got to the toilet to let it out. 🤮 I won’t be buying any more Western Family frozen lasagna again that is certain.

Hey friends 👋 Hoping your day is going well. Don’t forget to take some time for being good to yourself today. Use the fancy dishes simply for the enjoyment of it. Even toast is special on a pretty plate. You are worthy of a pretty plate or cheerful cup. #ChronicIllnessHugs

Hey friends 👋 Sometimes the little things are the most satisfying. Today I cut the first bucket of this year’s oregano crop, planted some chard and spinach and some purple beans. Sat in some sunshine. Then I had to rest a bit, feeling content. #ChronicIllnessLife #ChronicIllnessSucks

Hey friends, 👋 Something cute to (hopefully) bring you a smile today. #BlueskyCats

Hey friends, Wishing everyone a good weekend. Or at least a not-bad one 😉 #ChronicIllnessSucks

If only! #BookSky

Hey friends Happy Friday Ready or not, the weekend is arriving. May something good happen for you today. 🌞🌻🌼🌝 #ChronicIllnessHugs

Hey friends #ChronicIllnessLife can feel stuck between the old rock and the hard place. Everything comes with costs, consequences, and trade-offs, but it can feel like no matter what options you choose you’re still going to be fucked. It can feel overwhelming 🤯 #ChronicIllnessSucks

Hey friends Just popping by to say Hello and to wish you a good Thursday.

Agreed. #Pride

Hey Friends, Having a chronic illness can be like going on a road trip with a broken fuel / charge gauge 🪫. You can only estimate how much time you have before you will have nothing left. You can feel fine until suddenly you’re not. #ChronicIllnessSucks #Spoonies

Hey friends, Hope you’re all having a good Wednesday. Do something nice for yourself today. Take a moment to breathe and relax, and appreciate it. Savour the moment and increase the dopamine. #ChronicIllnessHugs

Hey friends, It’s Tuesday again. In today’s world most people have a deficit of whimsy in their lives due to a lack of cuteness, leading to Meh and Blah feelings. Sending you a cute little kitten to bring a little smile to your day. #ChronicIllnessHugs

Hey Friends Welcome to the first day of June! Halfway into the year. The meteorological start of summer. Pride month. May your day, your week, and your month all be filled with good things. #ChronicIllnessHugs

Hey friends, Ever get an instant onset, hit on the head by a frying pan kinda blinding headache? A sudden change in light or sound levels, exposure to certain chemicals, smells or allergens are common triggers. #ChronicIllnessSucks #MCAS #MigrainesSuck

Hey friends, Sending friendship hugs and good vibes to everyone. #ChronicIllnessHugs

Hey friends, Waking up in pain is enough to ruin your day even before you have a chance to get started on it. #ChronicIllnessSucks #ChronicPain

Hey Friends Happy Caterday May you have a purrfect day.

Hey friends, Happy Friday. The world needs more people like you in it. #ChronicIllnessHugs

Hey friends, These are all things that I believe in.

Hey Friends, #Stuck #NotDeadYet When you live in a state of debilitating, severe chronic illness your life feels forever put on hold. You can feel stuck between a life you’re not able to live and a death that’s just a technicality. Trapped. #ChronicIllnessSucks

Hey Friends, Happy Thursday May you have a beautiful day today.

Hey Friends It’s Wednesday Here you are again, Halfway through the week. You make it this far. You’re still here, Hanging in there. You got this. I’m so proud of you. Soul of steel #ChronicIllnessSucks #ChronicIllnessLife #ChronicIllnessHugs

Hey Friends Chronic Pain can turn an otherwise enjoyable meal into something else entirely. Smells good, looks great… hunger engaged.. first bite tasty 😋 Yum. Suddenly pain spikes. Stomach clenches, taste buds revolt. 😣 Uh, Oh 🤢 Phooey. #ChronicIllnessSucks #ChronicPainLife #ChronicIllness

May all things be free from suffering May all beings know peace May all beings be loved May all beings be free #BlueskyBlessings

Hey friends, Happy Tuesday Finding a reason to smile or feel positive can be a hard task in today’s crazy world. Doubly so when your body won’t cooperate. While a little smile can’t fix the world it can break the tension enough to breathe and feel a little less bad. #ChronicIllnessHugs

Hey friends, It’s Monday Again 😉 May you find something today that makes your heart smile 😊 #ChronicIllnessHugs

Hey Friends, Some days you know the weather has changed as soon as you wake up aching and stiff. Head stuff and sore. Brain fog. Small barometric pressure and humidity changes can cause big changes in how you feel, making life harder for those with chronic health problems. #ChronicIllnessSucks

Come on Canada, let's ensure an investigation into the separatists happens this year...sign the petition. www.ourcommons.ca/petitions/en...

Hey friends, Hoping everyone is having a Good Day today. You are so worth it. #ChronicIllnessHugs

Hey friends, Is there anything more annoying than waking up in pain and being unable to return to sleep again? Painsomnia steals the days energy before the day begins. #ChronicPain #ChronicIllnessSucks

Hey friends In today’s world taking some time for self care can be difficult, or loaded with negativity. Society gives mixed messages about it. But weekends were designed to allow time for people to do just that. Take time to do something that feeds and heals your spirit. #ChronicIllnessHugs

Hey friends, Another weekend is on its way. A change from the routines of the workweek. Whatever this Friday brings to you, may the balance scale be heavier on happy side and lighter on the frustrating. #ChronicIllnessHugs #SendingGoodVibes

Hey Friends Having a debilitating health condition can steal so much of your hopes, dreams, and pleasures. Those “little”, simple things that are so easily overlooked can become the truest treasures of your day. #ChronicIllnessSucks #ChronicIllnessLife #Mindfulness

Hey Friends I rank those bubbles of free floating fatigue that plague folks with chronic illnesses a 8/10 for frustration. One moment you feel alert and okay, but the next the gravity has increased and you feel about to fall asleep. The bubble moves on and you wake up again at normal gravity. 🔽

Hey Friends It’s Wednesday again. Halfway through another week. Two thirds through the month. Sometimes having a good day just means not having a bad one. Hoping you all the best day possible. #ChronicIllnessHugs #ChronicIllnessSucks

True. Sigh. Severe chronic illness is a daily kick to your gonads with a side order of exhaustion.

Hey Friends Life can feel very unfair when someone like spending half an hour puttering around in your garden leaves you waking up the next day with bruises on knees and legs and a combination sinus headache and migraine. #ChronicIllnessSucks

Hey Friends It’s Tuesday The pre-hump designated rest-in-advance day. May it be uneventful. #ChonicIlnessSucks

Hey Friends, Happy Monday Take a moment to enjoy a little whimsy. A lighthearted moment can make the prospect of surviving another day/week a little less overwhelming. A chuckle a day can keep the blues away. #ChronicIllnessSucks but your day doesn’t need to.

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Hey Friends Some days I can wake up feeling comfortable in my body. Other days I can wake up in pain so strong that I can’t move. Today’s morning cat cuddle massage was too painful for me to endure. Hera cat is worried about me. #ChronicPainSucks #ChronicIllnessSucks

May 17 - For all of us whose lives fall under the rainbow. May the world learn to be kinder.

Hey Friends Wishing everyone a good Sunday and upcoming week.

This is Peter. He officially lives down the street, but he shows up daily demanding to come inside or be fed. #CatsOfBluesky

Hey Friends Send you all some positive vibes and bright blessings on this Saturday

Hey Friends. Isolation is a huge problem for those shut in due to debilitating chronic illness, especially in the elderly. A link between isolation and Alzheimer’s has been found #ChronicIllnessSucks Geriatrician warns this silent emotion triggers Alzheimer's: 'It's as risky as diabetes' - HELLO!

Hey Friends. It’s TGIF Day. You can see the light at the end of the proverbial tunnel. Almost there, you made it this far. 👍 Good Going! You got this. #ChronicIllnessSucks

Hey Friends Remember when suffering The Morning After The Night Before meant that the Night Before was a good time? When you have Chronic Illnesses it often means the opposite. You don’t just earn the bad days, they can just happen. #ChronicIllnessSucks