Burn-out often shows up when we make productivity and action our identity. Read my free article in Aspire Magazine to discover: The Science Behind the Sacred: Why Pausing Works: 7 Ways to Reclaim Your Inner Balance aspiremag.net/if-doing-is-... #holistic #meditation #magazine #personalgrowth

I’m honored that Aspire Magazine is featuring my article this month. For 20 years, Aspire has been sharing inspiring personal growth content and it’‘s a free subscription. Enjoy! #magazine #aspiremag #writer #mindfulness #holistic #meditation #personalgrowth #intuition aspiremag.net/how-to-make-...

I'm thrilled to co-lead this retreat for nurses and holistic healthcare practitioners at the beautiful Whidbey Institute! 3 days: Deep restoration. Joy. Reconnect to your inner nature+ Mother Nature. thewildernurse.org & whidbeyinstitute.org #nurses #holistichealthcare #wellness #meditation #nature

What an honor! My book (Limitless: Transform Your Life With Intuition and Creativity) was chosen for Aspire Magazine’s *Top 10 Inspiring Books* List! Available at your favorite bookseller and also now as an audiobook! #booklovers #author #writer #reviews #intuition #creativity #personalgrowth #heal

A big heartfelt THANK YOU to everyone who came out to Phoenix Books to celebrate the launch of Limitless: Transform Your Life With Intuition and Creativity! Available at Phoenix or your favorite bookseller. bookshop.org/p/books/limi... #bookish #booklover #wellness #intuition #creativity #writer

Join us June 4th! Ticket link in bio 📚

I'm celebrating the release of my book today-- Limitless: Transform Your Life With Intuition and Creativity! Get your copy at your favorite bookstore or through this independent bookseller: bookshop.org/p/books/limi... #booklovers #writingcommunity #intuition #creativity #meditation #personalgrowth

"This book was so easy to digest, I simply devoured every page."-The Retriever Book Review #booklovers #humor #laugh #doglover #bookish #bookcommunity #writingcommunity #amreading #mustread #intuition #creativity #personalgrowth #meditation

If you're in Vermont, join me at Phoenix Books to celebrate my book launch! Or you can pre-order your copy at your favorite bookseller, wherever you are. #booklaunch #writer #writingcommunity #author #meditation #mindbodyspirit #intuition #creativity #personalgrowth #wellbeing #mindfulness #joy

My dog stacks his own pillows. I think he deserves a haiku: Three pillows stacked high- old dog thrones his royal chin Bliss, deep as the sea #haiku #dogphotos #humor #photography #dogs #animals #creativity #laugh #meditation #intuitve #wellbeing #growth #heal #author #book #mindfulness #joy

Loving ourselves is such a simple healing remedy, yet it often literally 'goes without saying' in our chaotic world. Consciously practicing it in our every day lives makes it much more than just 'a nice idea.' #heal #selflove #creativity #intuition #wellbeing #meditation #book #author #write #growth

Note to self. #laugh #humor #joy #heal #writers #wellbeing #meditation #creativity #author #intuition #book #quotes #personalgrowth #laughingiscontagious

I'm excited to share my new book that's available for pre-sales! You can get a copy at major booksellers right now or here's a link for a great independent online bookseller📖⭐⭐ #writers #reviews #bookblogs #bookrecommendations #quora #writing #intuition #creativity #heal bookshop.org/p/books/limi...

My pet sheep Rose, looking a bit like a magical forest fairy illustration🐑 🧚‍♂️ #nature #sheep #animals #writingcommunity #photography #pets #book #author #growth #creativity #heal #meditation #intuition #growth #humor #fairy #wellbeing #joy

Our intuition is rarely the loudest voice in the room, so sometimes it's hard to hear, but it can quietly guide our creativity in any area of our lives, giving us fresh ideas or new directions in which to grow. #intuition #creativity #book #author #write #meditation #heal #growth #mindfulness #joy

Rarely seen species known only as 'Snow Dog' emerges from the northern forest. Happy weekend Blue Sky! #nature #dogs #animals #photography #humor #writer #author #intuition #healing #meditation #personalgrowth #growth #wellbeing #booksky #writingcommunity #joy #creativity #saturday #stressrelief

Those who care about the wellbeing of others & the planet are naturally 'big healers' & often carry the weight of the world. This class is taught via creative visualization & aimed at helping you recharge, reset, access your inner guidance & be more grounded. #intuition #meditation #book #creative

How do our intuitive and creative abilities work consciously together? How do we get unstuck from overthinking and heal self-critical thinking? How do we stay grounded in an ungrounded world? #writingcommunity #booksky #amwriting #intuition #creativity #meditation bookshop.org/p/books/limi...

When she was tiny, our pet sheep Bluebell slept in our house until she started eating books. She devours literature! I'm not a poet but here's my haiku for her: Fluffy cloud on legs, Queen of all the field she struts, Chewing cud, serene. #nature #writingcommunity #booksky #author #humor #creative

Learn simple intuitive meditation tools taught via creative visualization to access your inner knowing, be more grounded, recharge, and find joy. Purchase my new book to receive a course discount. #meditation #growth #booksky #writingcommunity #wellness #selfheal gwynethflack.com/course/intui...

Fear is always lurking around in the world, but love engages us on a much deeper level than fear. Love brings out our generosity of spirit and guides us to share more of who we are in alignment with the highest good for all. Happy Sunday Blue Sky! #love #nature #joy #meditation #writer #author

Thought we could all use a laugh!😅 *They say laughter is healing * Sending the love out to all y'all

Any Winnie the Pooh fans out there? #humor #laughter #winniethepooh #february #winter #wellness #love #art #books

Good morning, Blues! Love to all y'all! We many, We happy, many, We band of sisters & brothers, are stronger together! We're standing up to support human rights! To stop the steal from Soc.Sec. Medicaid, Medicare, Vets health, etc! Congress should represent our wish to stop this evil oligarchy! ⚖️🗽🇺🇲

"We need joy as we need air. We need love as we need water. We need each other as we need the earth we share." -Maya Angelou Joy is innate to children but as adults we sometimes forget to cultivate it in our lives. There is power in our joy, it fuels us to stay true to what we love and value.

Isn't it funny that in our culture we're given tools to acquire but not to let go? Letting go and laughter go hand in hand and are essential for our wellbeing and happiness in a stressful world. Happy Saturday! #laughter #meditation #wellness #mindfulness #creativity #book #author #joy #humor

Good morning! Backcountry skiing reminds me to love the uphill slog as much as the downhill weee! Every time I make the choice to love the daily slogs, I move into a brighter creative space with more room for a flow that supports me. #ski #meditation #mindfulness #intuition #creativity #author

I'm teaching a course with simple meditation tools to help you develop your intuitive awareness, be more grounded, and recharge. My website link is on my page. Wishing you a wondrous weekend. 💜 #wonder #intuition #wellness #selfheal #meditation #mindfulness #growth #awakening #joy #author #book

This book was a true labor of love. Although I've been teaching intuition based courses for 18 years and have always been a writer, distilling my experiences into a book was a challenge! I love the cover that my publisher created. What do you think? #book #author #intuition #creativity #meditation

Many people feel like they are 'not good enough' (no matter how successful they are) because in our culture we're taught to look outside of ourselves, to compare. Our inner guidance is always going to show us our light, and guide us toward loving ourselves. Love yourself, and you are unstoppable.

Have you ever noticed that spiritual teachers can show up as scientists, poets, dogs, good friends, toddlers, teens, comedians, or people with wildly different opinions than us? I feel like each time we become aware of this, positive growth happens in the world around us.

This book is inspired by 18 years of teaching professionals intuitive based courses, and being a parent. It's a roadmap for personal growth and self-awareness that helps you unlock your intuitive potential and harness the power of your creativity to enhance your life, work, and relationships.