Anthony Isaacs
@anthonyisaacs.bsky.social
š¤ 399
š„ 287
š 1504
Owner of cats, fitness addict, organist, pianist, lover of Ab Fab and
#wineoclock
#gym
#fitness
Yay! First day of the year in shorts and t shirt⦠really mild out here⦠rubbish time, but still feeling good! (5k/26:48)
about 11 hours ago
2
14
0
That workout felt really good and a great way to start the week! Reps up a bit on some exercises! š
about 24 hours ago
1
18
0
Look, thereās light in the sky! Really good recovery run after a busy weekend, but got everything done and ready for Monday (5k/26:26) I hope you all have a good week š„°
1 day ago
0
13
0
Service one! Back home now for lunch meal preps, then husband pick up, then Ukraine service at 4ā¦. And then itās sitting down!
2 days ago
0
3
0
Oh thatās better! Faster and far less coughing! (15K/01:17:38) Busy Sunday with two services at Sheringham, so best get showered and have breakfast!
#15k
#run
#fitness
#organist
2 days ago
2
29
0
So lovely to workout in daylight! Still not getting the form right on skull crushers atm, but will keep practicing!
3 days ago
3
10
0
Finally sitting back with one of these⦠no, I didnāt workout this evening⦠I stopped, I rested, I put my feet up š And I toasted a brilliant team for all their hardworking this week š„
4 days ago
0
7
0
So at least I got round this morning⦠not pushing, just getting out there (5k/26:41) I hope you all have a good Friday š„°
4 days ago
2
13
0
Workout not really working out tonight š¢ cough is proving persistent and reps are down on quite a few⦠we try again tomorrow!
5 days ago
1
7
0
The glow is back! š„° But the cough still lingers⦠š· But I feel safer and seen, even in the drizzle and wind (5k/26:08) Had a really great night with a lovely choir practice and theyāve introduced me to some new anthems!
5 days ago
1
7
0
At least it was quicker than yesterday (5k/26:48) and only two coughing moments on the way round⦠lots of things to get done today, so best get cracking!
6 days ago
2
10
0
Not really with it for Tuesdayās workout, well below par as the coughing has given me a headache⦠so thatās super! Going to put feet up for a bit after tea š·
7 days ago
1
9
0
Awake since 3am coughing which is not good⦠still got out and ran (5.04k/26:56)⦠awaiting new green light up vest as old one stopped charging⦠I shall glow again! š¤£
7 days ago
4
8
0
Mondayās workout, not too bad! šŖ
8 days ago
1
21
0
Functioning at 80% today due to cough and sore throat, rare for me, so a much slower run (5k/27:30)
8 days ago
2
11
0
Back here for my second service⦠gradually getting the hang of this instrumentā¦.
9 days ago
2
7
0
Only about a minute slower than last week, so happy with that! (15k/01:21:09) Very breezy and chilly, but good for running.. Happy Sunday all! š„°
9 days ago
1
19
0
In our happy place!ā¦. Almost 25 years since we first met here ā¤ļø
10 days ago
1
13
0
Needed a top layer to workout this morning! š„¶ But itās done and a haircut and weekend now beckon!
10 days ago
0
10
0
I managed 2 PBs and itās lovely that itās still light when Iāve finished my workout!
11 days ago
0
18
0
All layers needed again, and a bit of mist around tooā¦ š„¶ Happy Friday! Still under that magic figure! (5k/25:49)
11 days ago
1
10
0
A decent pump this evening⦠not smashed any PBs, but definitely feeling better after that!
12 days ago
0
7
0
Back to the usual route today and, clearly, running in another county makes me faster back home! (5k/25:43) šAlso - brilliant choir practice last night - theyāre being very patient with me! š¤£
12 days ago
1
6
0
Good morning random part of Northampton town centre! Managed to vaguely remember my way around⦠was last working here 2007 ish?!! š³ (5k/26:19) understandably slower due to navigation! š¤£
13 days ago
0
11
0
Shows where my headās at atm as I forgot to stop after 5k as I was too busy thinkingā¦. 5.19k/26:55⦠howās your Tuesday? š³
14 days ago
0
11
0
Not feeling it at all tonight tbhā¦
15 days ago
0
3
0
Good morning and happy Monday! Managed to get my run in just before the rain came down (5k/26:13) and just look at the lovely pressies and cards from last night! š„°
15 days ago
2
7
0
I did say there were some goodbyes today⦠and a lovely final Ignite service (for now!) at Beccles and cannot believe how lovely everyone has been š„°
16 days ago
0
5
0
ā¦. And itās a welcome to my new home as Director of Music at St. Peterās Church, Sheringham! Have had a lovely welcome from everyone and nice comments⦠so, a lovely hello!
#organist
#music
16 days ago
0
3
0
Lovely to see daylight at the end of my run this morning⦠better than last week (15k/01:20:21)⦠again, prayers and positive thoughts please as hellos and goodbyes are said today š„°
16 days ago
4
16
0
Could have done a lot better with that workout⦠lots to work on!
#gym
#fitness
#workout
17 days ago
0
13
0
Friday workout in the bag!
18 days ago
0
1
0
Very drizzly out here this morning, but mild⦠and weāre under 26 (5k/25:49) so thatās a great start to Fridayā¦. Hope you all have a good, quick day and welcome in the weekend! š„³
18 days ago
1
16
0
Hmmmm⦠less than reasonable workout with nowhere near normal repsā¦. Rest and go again tomorrow
19 days ago
0
13
0
Morning all, Happy Wednesday as a 5k/25:38 was doneā¦. Also!ā¦.
loading . . .
20 days ago
3
14
0
Had to do whole workout with hoodie AND fan heater on! š„¶
21 days ago
2
7
0
YES! Should be a much bigger smile on that face because Iām below 26 today! š„³ (5k/25:45) Happy Tuesday!
21 days ago
2
10
0
Not too bad a start to the week (5k/26:05) of running⦠quite a bit to get through this week, so full focus!
22 days ago
1
14
0
I absolutely know itās a school night, but
#wineoclock
with roast dinner cannot be argued!
23 days ago
1
11
0
All ready for the Beccles serviceā¦. Fortunately with central heating!
23 days ago
0
10
0
Hmmm, scrunched face can only mean one thing⦠a very poor time (15k/01:21:23) at least three minutes slower than last week⦠anyway, done so breakfast then off to Beccles for a service⦠Happy Sunday all! š
23 days ago
1
13
0
Saturday workout āļø 2x PBsā¦. But a lot to work on still with my form
#gym
#FitnessJourney
#workout
24 days ago
0
14
0
Just about daylight as I finish Fridayās workout⦠lighter nights are on their way! Another workout to fit in tomorrow
#gym
#workout
#fitness
25 days ago
0
4
0
Friday! Not a good run time to end the week (5k/26:23) so need to make sure tonightās workout is top notch! But itās still Friday! š„³
25 days ago
1
12
0
Obligatory train selfie⦠Iāve managed a 5k, done some travel bulletins for @CGoreham ⦠and now heading to London to meet apprentices and some absolutely lovely colleagues who I canāt wait to see!
26 days ago
1
62
0
Another 5k complete (25/38) quick turnaround into work then off to London
26 days ago
1
10
0
Iāve got a bicep vein! I think that means a good pump was had! š¤£
27 days ago
4
13
0
Slippy in random places out there this morning, so please take care if youāre running! Better time than yesterday (5k/26:04) so thatās a good start to Wednesday⦠have a good one! š„°
27 days ago
3
13
0
Freezing in the home gym, hence the red nose! But, got it done and putting feedback into practice with bicep curls šŖ
28 days ago
0
10
0
All layers needed this morning as itās a very sharp wind out here! Still a bit slow (5k/26:31) but I hope I will speed up a bit as the week goes on š¤ Have a good Tuesday!
28 days ago
3
14
0
Load more
feeds!
log in