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📘 Check out our book on practicalhealthpsychology.com Thank you @jacobkeech.bsky.social for sharing your way of using it in your teaching.

"Old habits die hard: Disrupting unwanted habitual behaviour" - New article on practicalhealthpsychology.com , by Annabel Stone and Phillippa Lally @pippalally.bsky.social , University of Surrey, UK. #practicalhealthpsychology #psychology #blog