Have you ever wondered what “highly processed” food really means? Our latest blog breaks it down and shares simple tips to help find balanced in your food choices without giving up the foods you enjoy. https://bit.ly/3OPm6aJ #NutritionMonth #NourishToFlourish

Cold weather? No problem! ❄️ Get ready for #WinterWalk&Wheel Month by gearing up for winter a journey with the following: 🧢 Hat 🧤 Mittens 🧣 Scarf 👢 Snow boots

⚠️ Health Alert ⚠️ (Feb 20, 2026) There has been at least 22 reported cases of substance-related poisonings and two fatalities in the past week. Light green and beige fentanyl are colours of concern. Please share. Full alert: https://bit.ly/4apQL6M

Walking and wheeling to school is good for the environment, supports children’s health, and helps them connect with their neighbourhood. This February, ask your kids what they enjoy most about their school journey! 🌍👟🚲 #WinterWalkAndWheel Month. @ugdsb.bsky.social#WinterWalkAndWheel

Seasons change but the fun outside doesn’t have to stop! Follow these safety tips on your journey to schools during #WinterWalkAndWheel Month: ✅ Keep electronics in your bag ✅ Stay alert & use crosswalks ✅ Walk or wheel w/ a friend ✅ Plan & stick to your route @ugdsb.bsky.social#WinterWalkAndWheel

February 8-14 is #SexualHealthWeek. Visit our website for a full list of services and testing we offer, including Getakit.ca, which offers free and confidential lab-based STI testing and at-home HIV self-testing kits. Learn more: https://bit.ly/2UENqa1

Do you drive your kids to school? Try parking 5 minutes away and walk the rest together. You’ll skip the traffic and squeeze in a short walk and some fresh air to start your day. 🎯 Set a goal: travel actively at least once a week this month! #WinterWalkAndWheel Month! @ugdsb.bsky.social#WinterWalkAndWheel

Environment Canada has issued a cold weather and blowing snow warning in our region beginning tonight and into Saturday morning. Wind chill values between -30 and -35 are possible in the morning. Stay safe during extreme cold: https://wdgpublichealth.ca/.../extreme-weather/extreme-cold.

This winter, don’t hibernate, celebrate! ❄️ 🧤 🧣 #WinterWalkandWheel Day is happening Feb 5th but schools and families can celebrate ALL month long by walking or wheeling part or all of your route to school. Find resources: https://ontarioactiveschooltravel.ca/winter-walk-day/  @ugdsb.bsky.social#WinterWalkandWheel

Join our team! 🍏 We are now recruiting for the following role: 🔎 Health Promotion Specialist Visit https://wdgpublichealth.ca/careers for the full job description, closing date and application instructions.

Happy #WinterWalkandWheel Month! Schools across Ontario can celebrate by walking or wheeling to school all February long! ✅ Boost physical activity ✅ Improve focus & learning ✅ Reduce traffic around school ✅ Help the environment Celebrate active travel this winter! @ugdsb.bsky.social#WinterWalkandWheel

You may be hearing about Radon gas in the news lately, and for good reason. It's the leading cause of lung cancer in non-smokers. It's a colourless, odourless gas you can’t see or smell and the only way to know how much is in your home is to test. https://wdgpublichealth.ca/your-home/radon-testing

Environment Canada has issued another Cold Weather Warning in our region beginning tonight, Thurs., Jan 29, and into Friday morning. Frigid temps expected tonight, with wind chills of minus 30 to minus 35. Stay safe during extreme cold: https://bit.ly/3WrTMfp

🔎 🥫 Have you been noticing a magnifying glass icon on food packaging lately? Our latest blog breaks down Canada’s new “High In” front-of-package symbols so you can shop smarter and make informed choices at the grocery store. 🛒 : https://bit.ly/4rp8zog

Join our team! 🍏 We are now recruiting for the following opportunity: 🔎 Public Health Inspector Practicum (Student) Visit https://wdgpublichealth.ca/careers for the full job description, closing date and application instructions.

Q: Do we love our pets? A: Of course...but not as sous chefs! To avoid this scene, ALL food businesses – including home-based kitchens – need inspections on file at https://checkbeforeyouchoose.ca/. See an unregistered kitchen? 📞 519-822-2715 ext. 4753 📧 [email protected]

Did you know that using cannabis can impact your mental health, making depression and anxiety worse? Challenge yourself: this Weedless Wednesday, take steps to cut back or stop consuming cannabis for 24 hours. https://wdgpublichealth.ca/your-health/cannabis#resources #NNSW2026 #WeedlessWednesday

📣 Parents/caregivers: Public Health has immunization appointments available for Grades K–12 students who received an overdue immunization notice. Book: wdgpublichealth.ca/appointments More info: wdgpublichealth.ca/vaccination

🦠 Protect yourself and your family from serious illness. 📅 Join us at our Palmerston Immunizations Clinics at the Minto Rural Health Centre in Palmerston on Jan 28, Feb 10, and March 3. 📞 Book your appointment: 1-800-265-7293 ext. 7006 💻 Or visit: wdgpublichealth.ca/appointments

🦠 Protect yourself and your family from serious illness. 📅 Join us at our Shelburne Immunizations Clinics at the Mel Lloyd Centre in Shelburne. Jan 21, Feb 4, and Feb 18. Open to all ages. 📞 Book your appointment: 1-800-265-7293 ext. 7006 💻 Or visit: wdgpublichealth.ca/appointments

UPDATE: please note our first In-Person Winter Prenatal Education Session has been POSTPONED due to weather. New dates will be: 🗓️ Jan. 22 & 29, Feb. 5 & 12 ⏰ 5:30 – 7:30 p.m. ☎️ 1-800-265-7293 ext. 7006 for questions We apologize for the inconvenience but look forward to seeing you next Thursday!

Dr. Matthew Tenenbaum joined CTV to kick off 2026 with some timely tips for your health-related resolutions: https://bit.ly/49Oc0yI

Pro tip for home-based kitchens: it’s not just the law to notify Public Health — it’s also good for business. Here’s what you gain: ✔️ Guidance and support from public health inspectors ✔️ Access to free food safety resources and certification ✔️ A strong reputation through public inspection results

Q: Would you eat food from a kitchen like this? A: Without Public Health inspecting it, you might never even realize. Not listed on CheckBeforeYouChoose.ca = NOT inspected. If you notice an uninspected restaurant, help protect our community: 📞 519-822-2715 ext. 4753 📧 [email protected]

🍗 🥧 🍽️ As you start prepping for your holiday meal, make sure to keep food safety in mind. Read our latest blog tips to help keep your holiday gatherings safe. wdgpublichealth.ca/blog/stay-naughty-list-these-holiday-food-safety-tips

WDG Public Health offices will be closed to the public starting Weds, Dec. 24, 2025 at 4:30 p.m. and will re-open on Fri, Jan. 2, 2026 at 8:30 a.m. Visit https://bit.ly/4pT0rfo for more information. Wishing everyone a safe and healthy holiday season! 🔔

Ordering out? Remember to CheckBeforeYouChoose.ca! If a kitchen isn’t listed on CBYC, it has NOT been inspected by Public Health and eating the food carries risk. If you spot a food business without an inspection: 📞 519-822-2715 ext. 4753 📧 [email protected]

Hey WDG! Complete our short dental survey and you could #win 1 of 5 $100 gift cards! You'll be helping us to improve access free dental care in #Wellington #Dufferin and #Guelph. Take the survey at: https://wdgph.link/uNFDKmF. Closes December 31.

⛄ ❄️ 🍗 Holiday meals with family and friends should come with good memories, NOT food poisoning. From thawing turkey to handling leftovers, our latest blog shares easy tips to help keep your holiday gatherings safe. wdgpublichealth.ca/blog/stay-naughty-list-these-holiday-food-safety-tips

Space is still open for our FREE in-person winter prenatal education series with EarlyON @dufferincounty.bsky.social! Our experts are here to help you prepare for the transition to early parenting. Secure your spot today: 🔗register.onehsn.com/Dufferin/Home/EventDetails ☎️1-800-265-7293 ext. 7006

Hey WDG! Complete our short survey and you could #win 1 of 5 $100 gift cards! You'll be helping us to improve access free dental care in #Wellington #Dufferin and #Guelph. Take the survey at https://wdgph.link/opnfvLZ. Closes December 31!

Do you live in WDG? Complete our short survey for your chance to #win 1 of 5 $100 gift cards! You'll be helping us to improve access free #dentalcare in your community. Take the survey at https://wdgph.link/1dQiRa5. Closes December 31!

If you're pregnant or caring for an infant, here's what you need to know about RSV protection with the holidays approaching: https://bit.ly/4pBQsdM

Are you or someone you know struggling to afford dental care? You’re not alone. Our team can help. Read more in our latest blog: https://wdgpublichealth.ca/blog/what-happens-when-you-cant-afford-dental-care-free-care-may-be-closer-you-think

Winter registration is open for in-person prenatal education sessions at EarlyON @dufferincounty.bsky.social: 📆 January 15, 22, 29 and February 5 🕠 5:30 – 7:30 p.m. 📍 30 Centre Street, Orangeville Space is limited, so sign up today at bit.ly/3Xjgk1Y

📢 Hey parents, guardians and high school students! Be sure to check your inbox for an email from WDG Public Health about immunizations. If vaccination records aren’t complete, you might get a notice this week. For all the details, head over to wdgpublichealth.ca/vaccination.

Please note, the Wednesday, November 26 sample pickup at Mel Lloyd Centre in Shelburne is cancelled. Regular pickup schedule will resume on Monday, December 1. Visit https://bit.ly/3RexI4N for more info.

This week, Dr. Nicola Mercer joined CTV to discuss Canada losing its measles elimination status, what that means, and how we can get back on track. Click for the full interview: https://bit.ly/4nY4HIH

Radon is the leading cause of lung cancer in non-smokers and levels in WDG are higher than the national average. November is Radon Action Month, so it's the perfect time to learn more. Get answers to the most common questions about radon: https://bit.ly/43XGZ82

Please note, WDG Public Health offices will be closed on Thursday, November 20. All essential and emergency services are operating. For more information, visit https://bit.ly/3JtLvo8

November is Radon Action Month. We've been seeing a lot of questions (and a few misconceptions!) about radon gas. We’ve answered the top questions we’re hearing from the community in our latest blog: https://wdgpublichealth.ca/blog/radon-q-everything-you-wanted-know

Did you know radon gas is the leading cause of lung cancer among non-smokers? Medical Officer of Health Dr. Nicola Mercer helped CTV kick off Radon Action Month by discussing why it's important to have your home tested. https://bit.ly/4qO6ZwD

Public Health offices will be closed on Tuesday, November 11 in observance of Remembrance Day. Normal hours will resume on Wednesday, November 12. For more information, please visit https://bit.ly/4p1BPAl.

Even if you live too far to walk or wheel the whole way, you can still join in for #IWALKandIWHEEL Month with Drive to 5! 🚗➡️👟 Park a block or two away from school and walk the last 5 minutes together. @ugdsb.bsky.social @guelph.ca#IWALKandIWHEEL

Hey teachers! Celebrate #IWALKandIWHEEL. Ask students how they’re getting to school this week using the daily survey feature from bikewalkroll.org. Chart your classroom’s travel modes, learn about active travel and create a friendly competition with other classes!  @ugdsb.bsky.social @guelph.ca

Since cannabis legalization, more kids are ending up in the ER after eating edibles by accident. Keep edibles high, locked & out of sight in child-resistant packaging. Learn more: https://bit.ly/3FvCkOk Canadian Centre on Substance Use and Addiction: https://bit.ly/3J4j28d

No matter how you get to school, walk, wheel, or bus safety comes first during #IWALKandIWHEEL Month! ✅ Keep electronics in your bag ✅ Stay alert & use crosswalks ✅ Walk or wheel with a friend Let’s stay safe while we move! 👟🚴‍♀️ @ugdsb.bsky.social @guelph.ca#IWALKandIWHEEL

Dr. Matthew Tenenbaum spoke to CTV News about how WDG Public Health helps eligible residents navigate free and low-cost dental programs. If you or a loved one need help applying or determining your eligibility for care, please reach out! https://bit.ly/4hsv0VQ

Halloween is a great reminder to safely store cannabis edibles out of children’s reach. Edibles can appeal to children because they can look like regular candy, chocolate, cookies and baked treats. Learn more about preventing poisoning in children at: https://bit.ly/3FvCkOk

Families and caregivers: join us at Stone Road Mall in Guelph on November 7 to learn about our available programs!