A lemon, honey, garlic marinated pork belly deep fried. With oven roasted tiny potatoes and brussel sprouts with a demi-glace made from the marinade underneath. Pretty good stuff

Be the Beauty you want in this world

“Manhattan” by Ben Harper. From his album, Winter Is for Lovers, 2020. #MorningMusicWokeUpSong

“Scattered” 2025 Acrylic on canvas 16”x20”

"Manteca" by Dizzy Gillespie, a single release in 1947. #MorningMusicWokeUpSong

To say I am proud to be this Haitian American’s father would be a ridiculous understatement. #NationalDaughtersDay

"Heart-Shaped Box" by Nirvana. From their album, In Utero, 1993. #MorningMusicWokeUpSong

Let us protect our children from sea to shining sea! Your children, my children, the world's children, should be free from poverty, hunger and war! Let us keep all children from suffering at all... #goodnesswillguideusifloveisinsideus

youtube.com/watch?v=hXV_... My #2 favorite song of all time

youtube.com/watch?v=ONFS... My #1 favorite song of all time! Jazz, Rock and Classical Music fusion…

"Hard to Handle" by Otis Redding. From his album, The Immortal Otis Redding, 1968. #MorningMusicWokeUpSong

If you don’t want to step in a poodle, let her sleep comfortably on the couch 😂

An end of the day photo of Baby’s Halloween decorations, abstract as it were, but that’s my thing

Does anyone remember these things? We found them on the ground-too high up in the tree to grab, tossed them around, sometimes at each other, pretty much hard as a rock. Osage Orange. Not really edible for humans.

“June” by Prince. From his album, HITnRUN Phase One, 2015 #MorningMusicWokeUpSong

Reflections of

"L' Assassinat de Carala" By Miles Davis. From the soundtrack for the motion picture, Ascenseur pour l'échafaud, 1958. #MorningMusicWokeUpSong

"Staring at the Wall" by Norah Jones. From her album, Visions, 2024 #MorningMusicWokeUpSong

Chicken Primavera for the win! #realfoodforrealfoodlovers

"Gimme Shelter" by The Rolling Stones. From their album, Let it Bleed, 1969 #MorningMusicWokeUpSong

“Cracklin’ Sunset on the Next Train West” 2025 Acrylic on canvas 12”x12”

“Someone’s Solstice” 2025 Acrylic on canvas 12”x 12”

“Peace Times Ten” 2025 12”x12” acrylic on canvas

Listening to Prince’s recently released, “Paisley Park remix” from 1985. The 5th time in a row just started! What an incredible all around musician. I could talk for hours about Prince, his music and his good deeds. If you have Spotify…. open.spotify.com/track/5odXGf...

6 seconds of zen

Sunset is night

I don’t have a sweet tooth, but I couldn’t resist. A little before and after 😆

"Mercy, Mercy, Mercy" by Cannonball Adderley, from his album, Mercy, Mercy, Mercy! Live at "The Club" #MorningMusicWokeUpSong

To be human is to be humane. To be humane is to cater to vulnerable humans in need. To be inhumane is to be an oligarch, an authoritarian, a dictator, a murderer! Better to be a human who realizes that love, charity and kindness is the true strength of humankind. Love is power!

Remain the Bridge

"Cacao and Cocaine" by Sofia Isella. From her EP, I Can Be Your Mother, 2024 #MorningMusicWokeUpSong

Everyone I respect and love just wants others to be free as they are from harm and the ravages of hatred. Look upon the bridge as a connector to all things good, allow nothing to divide us… Sunset on the Susquehanna

The best 62 seconds of resistance. Glad I chose to watch my one hour of news per week (down from 3 hours) @Lawrence would go off a couple minutes later about the rapers of children! Bravo 🙌🏿

It’s hard to hold on to nothin, when you got nothin to lose

If you have family who are a policeman or a policewoman, now would be a good time to reach out to them and give them Some love. Another sad day of gun violence, murder and mayhem in York County

“Sleep” by Hope Sandoval and the Warm Inventions” a single release in 2017 #MorningMusicWokeUpSong

I couldn’t squeeze the poem into the allotment of words twitter gives us. I’m kinda reeling these last 7 or 8 months watching all this ugliness unfold. Without much of a voice, this is all can offer at the moment, source of ugly be damned

Feels like, looks like, the sun is going down on the American Experience

Get some America, Yut! Fix bayonet

“Shorty’s Got to Go” by Lucky Millinder and his Orchestra. Best I can tell it was a single release from 1946 #MorningMusicWokeUpSong

Did you ever notice that the people who demand others treat them like they are noble, are the furthest from being noble people?

“I’m Going Away” by Elizabeth Cotton. From her album, Shake Sugaree, 1967. #MorningMusicWokeUpSong

"Pride and Joy" by Stevie Ray Vaughan. From his album, Texas Flood, 1983. #MorningMusicWokeUpSong

Grilled chicken Mexican style soft tacos and guacamole. Tastes great and beats thinking about all the craziness forced upon us. #realfoodforrealfoodlovers

“Automatic” by Prince. From his album, 1999, in 1982. #MorningMusicWokeUpSong

#iphoneography downtown Harrisburg

“Tamatant” by Kel Assouf. From their album, Black Tenere, 2019 #MorningMusicWokeUpSong

"Acka Raga" by Shocking Blue. From their album, At Home, 1969 #MorningMusicWokeUpSong

Lionizing a racist is as American as lynching Black Folk and apple pie