Are you performing self care or are you neglecting something distasteful under the guise of self care? while it applies less to to those of us on the different brain disabilities list it still applies

There's a fine line between living in the past, and learning from it. But I trust in you you can be in the right side of the line

Just because you don't like something doesn't mean it's bad. now, say it back

You could do more to help yourself before helping others. this is not a war you can fight when you're neglecting yourself to make sure others are ok.

How we doing on remembering to set realistic expectations and goals for yourself? Are we using them as limiters or a means to excel?

Being mad on the internet is not a replacement for therapy. Instead of taking your frustration out on real people, talk them through with real professionals.

Some of y'all need a little gentle reminder. some of you need an artistically blunt one. Don't feed the trolls, Not everything is meant to go on the internet and there is more than one side to every argument

Community is inconvenience for the sake of the greater. Do what you can, within your means, to help those around you and help the world be a better place.

hey. you've done plenty. its ok to rest.

Hello, the only bad kind of singing, is singing that hurts you. This and many similar propagandised myths are designed to lower your enjoyment of life and should be ignored

Patience isn't just a virtue, it's a skill honed by use. but its also something you don't always have to use.

Realizing that no business or corporation really cares about you is a harsh lesson in parasocialsim. But once you learn it you're on your way to more fulfilling lessons.

It's cold comfort I know, but the entire system is designed to make your brain go into overdrive and fatigue you . It's ok to disconnect, take that 30 min walk instead of a 3 hour doom scroll. or sit outside and listen to your music that turns off your brain.

its ok to embrace the parts of you that work differently. Have you considered still using kind or non derogatory language to talk about them still?

I know times are hard right now. And I know that the best of humanity might not win.. But for hopes sake keep trying, and keep being the best you can be. In these dark times, be the bright spot on the dark side of the moon. 💕

Its dangerous out there, take this. the knowledge that you are powerful enough to take most of it on your own and smart enough to know when you need help

Everything is about balance, but balance isnt as transactional as you think. just because you've had weight added or removed from you doesn't me you have to return that weight.

It can be exhausting keeping yourself up to date on the world, so make sure to keep space for things that always bring you joy as well as education

Sometimes you dont win the battle against your brain. but you will win the war, i believe in you.

Being wildly and unabashedly yourself is the based form of rebellion. even for the neuromajority. so much effort and propaganda has gone into making you think conforming is best that the act of nonconformity hold more power than you think.

It really isn't about you, most of the time. But when it is about you, stand the fuck up for yourself.

Have the audacity today. you deserve it. and if you don't feel like it? save the audacity for later. you got this

You're allowed to be proud of and brag about your successes. try your best to be mindful but don't let that quiet you.

Do what you have to to survive is not an excuse to do the least. amount. or to avoid hurt to yourself at the expense of greater hurt to someone else.

All those big emotions can get out of control sometimes, but remember that doesn't make you lesser. anyone shaming you for feeling needs a good hard look at their mindset.

On the days when the bad brain starts to win I want you to try and remember this. I have faith in you enough to start a religion. The amount of hope within me scares Pandora. And most of all you're doing more alive then you ever could dead so stick around, I love you

Sometimes you mess up, that's just human. Its what you do after that shows your character. I hold hope that you'd comport yourself with aplomb

Hey, learn from the past don't dwell on it

someone not liking a thing you love doesn't mean they hate you it means you've fallen for the capitalism propaganda that if you're not winning you're dead.

Being always vigilant is hard. So make sure you have spaces where you can turn off. where you don't always have to be scanning for AI fakes, capitalism scams and other bad humans doin' evil.

Coasting is ok, but it's not a lifestyle. do your best to improve past the coasting however you can.

If your first gut reaction to something is negative, it pays to ask yourself why. You'd be surprised at societal trained hatred you can chase off with critical thought

Are you Bad at the thing, or are you unfairly comparing yourself to someone that excels at that thing?

what the brain wants and what it needs can sometimes not quite align. but you can get better at finding the middle ground that works

Beat those bad brain thots they're not the real you. if you don't think you can do it alone, it's ok to ask for help

Compromise isn't the easy out. the middle ground is seldom paved and easy to walk. but it can lead to the most fertile fields

Being understanding isn't always easy, but it's always worth it.

Allyship to minoritys, esp to those under govt attack isnt about saying the catch phrase and following socials. Its about educating, yourself and others, and taking action

It's gunna be ok, you win these

Sometimes managing your negative emotions is a s simple as vocalizing them. give it a try

Nostalgia has a time and a place. alas its also often weaponised against us, try making sure you choose the time and place for nostalgia.

the only opinions that matter are the ones you give worth to

hey, you're doing better than you think you are. stop being so hard on yourself. Growth takes time and you're doing your best

Label's like "safe space" and "ally" aren't titles for claiming. They're earned through constant, demonstrative action. just like you deserve love, you also deserve a place to exist as yourself.

Don't be scared to fact check yourself. that dread at being wrong is just the burgussy gettin on your brain. fuck those cunts.

Everyone works their own way. this is why we are understanding as well as critical. this, however, is not an excuse to hide your own failings behind excuses. You can change more than you thing.

The capacity for empathy and morality is a very human thing. Make sure you're exercising that capacity

hello once again I'm reminding you you're little more than a houseplant that needs therapy. so, drink something good for you, eat something not bad for you and listen to classical music

Sometimes, things are just un-salvagable. Butremember, you don't need to remake something to salvage it though, learning from your mistake is enough

small failings that aren't harmful are lessons not tragedies. don't let your brain build them up in such a negative light.