My Christmas nails are complete

Ahahahaha 🤣 Elizabeth May explaining the tanker ban “especially to the attention of slow learners; Andrew Sheer, Danielle Smith, take note.”

Whole wheat oatmeal cookies for sharing at work tomorrow #baking

The hardest part of running is getting out the door #running #sunshinecoastbc

Sunday morning baking complete — cherry clafoutis #baking #sunshinecoastbc

Hopefully the last picket line treats for a while — gluten free sugar cookies today #baking #cupw

Apple blondies for my picket line colleagues in Roberts Creek BC #cupw #sunshinecoastbc

Monday’s picket line treats — whole wheat cinnamon raisin rolls #baking #cupw

Another classic self aggrandizing and pompous statement to make for Sechelt’s outgoing mayor #sechelt #secheltbc #sunshinecoastbc #politics #stupid

The advantage of an uphill running route is that no one else is dumb enough to crowd my space #running

Solitude for this lousy long distance runner #running

Celebrating BC Day with an early morning run in Stanley Park #vancouver #running

Happy Vancouver Pride #pride #vancouver #britishcolumbia #canada

Dinner eats — vegan burger, squid rings, taters and corn on the cob

Life has two options — running or couch potato — I choose running #running #choices #life #sunshinecoastbc

Saturday baking complete — whole wheat pineapple ginger upside down cake #baking

Wile E Coyote awaiting his Acme delivery #wildlife #sunshinecoastbc

Early morning run complete ahead of a busy Saturday #running #sunshinecoastbc

A boozy whole wheat Black Forest cake awaits our Canada Day feast #baking #canadaday #sunshinecoastbc

Happy Canada Day — not the best run but better than being a couch potato #canada #canadaday #running

Breakfast eats on a dreary wet Saturday morning #breakfast #sunshinecoastbc

Afternoon refreshment time in lieu of running

Retirement looks like a relaxing idea once my lottery and/or inheritance rolls in

Breakfast in Puerto Vallarta

We all handle grief differently so I baked cinnamon rolls #baking #grief

Hoping I can return as a cat in the afterlife #cats

Rainy day breakfast eats — eggs, vegan crumble, tomato and bread rolls — plus much needed coffee

Brief memory lapse as I had forgotten that we have snow on the BC coast (even though I delivered mail earlier today) #snow #shorts #winter #canada

Kudos to this Vancouver BC based baking company for celebrating diversity while having a dubious name #canadian #buycanadian #vancouver

Saturday afternoon sunset vibes along the BC Sunshine Coast #sunset #sunshinecoastbc

Much windier than expected but nice 6°C run and still in shorts #running #sechelt #secheltbc #sunshinecoastbc

Fourth run of the week complete and still in shorts +7°C #running #sunshinecoastbc #britishcolumbia

Beautiful sunset yesterday afternoon #sunset #sushinecoastbc

Purged my shorts collection but still have 37 pairs — not seen are the ones with tags still on them, the ones I’m wearing plus a pair for work

A wee bit windy this afternoon #bcstorm #windstorm #shareyourweather #bcwx #sechelt #secheltbc

Gluten free shortbread for the Friday picket line #baking #canadapost #cupw #canada

Marty enjoying a tranquil life right now #cat #catlife #feline #sechelt #secheltbc

Early morning sugar cookie baking complete for my striking #cupw colleagues #baking #canada

Stress relief after a morning of strike picketing — shorts, +6°C #running #cupw #sechelt #secheltbc

Chocolate orange shortbread (gluten free) for my striking postal colleagues today #baking #cupw #glutenfree #sechelt #secheltbc

Early baking for striking colleagues — banana crumb muffins #baking #muffins #muffin #banana #wholewheat #strike #cupw #postal #canadapost #sechelt #secheltbc

Hooray it’s still +6°C shorts weather #running

The good news is that I have more time for #running and #baking while the #cupw strike continues

Easing back into a running (or hobbling) routine before November ends #running

Gluten free butter tart bars for a striking postal colleague today #baking #cupw

Friday morning baking for my striking postal colleagues #cupw #baking

I support the CUPW fight but then I am one of them #cupw

Breakfast eats — raspberries, eggs, cream, banana + oatmeal cake