Some have let go of friendships in 2024. Some have had to distance themselves from toxic people. Some still need stronger boundaries. This is for you. “Just because you lost me as a friend doesn’t mean you’ve gained me as an enemy. I still want you to eat, just not at my table” Tupac Shakur

One day you will tell the story of how you came through what you’re going through now and it will become someone else’s survival guide

THIS👇🏿👇🏿👇🏿👇🏿

The strongest aren’t always those who win, but those who don’t give up when they lose #hope #don’tgiveup

We are more than human beings, we are all human becomings. Knowing ourselves takes time. Shedding cultural, societal&social expectations, takes time. Silencing the inner voice demanding what we SHOULD say or do, who we’re SUPPOSED to be, takes time. But it’s so liberating when we do.

A Very Modern Family paperback version came out last week&has already had a reprint. For all those families struggling with gorgeous but complex children we see you, we hear you, we are you. ♥️ @davidgrantsays The Times: So much more than a parenting manual - the Grants have thrown out a lifeline.

Well here I am on Bluesky. Hello all 👍🏾👍🏾