Your childhood still controls you. The way you love, argue, trust, or fear being abandoned it's not just you now. It's your 5-year-old self pulling the strings... and you don't even realize it.

When someone leaves without a goodbye… What part of you never really came back?

What’s harder — missing them, or accepting they don’t miss you?

What did you realize about yourself after they left?

Have you ever loved someone so much… that losing them felt like losing yourself?

How do you stop replaying conversations with someone who’s no longer there?

They left… What stayed with you?

What’s something you wish you could tell the person who walked away?

What did dark teach you?

What did their silence teach you?

They walked away from you. Now it’s your turn — walk back to yourself.

They didn’t take the love. They just took the illusion. You’re still here. Whole. Just softer now.

You won’t unlove them overnight. But you will outgrow the version of you that begged to stay.

Healing begins when you stop asking why they left, and start asking why you stayed that long.

You don’t move on in a day. You learn to breathe slower without them.

They left. But peace didn’t. And now… I’m learning to stay.

What’s something that looks ‘normal’ about you, but isn’t?

What’s something you want to heal from… but don’t know how?

What’s one thing you had to unlearn for your own peace?

What’s your ‘fake fine’ routine?

What’s your silent habit when you’re emotionally overwhelmed?

What’s something that changed you forever, but no one around you noticed?

Describe the moment you realized someone never really cared.

What’s a memory that randomly lives in your head… and still hurts?

What do you wish you could say to someone, but never will?

What’s something you had to teach yourself because no one ever showed you how?

What’s your favorite kind of love?

What’s your favorite kind of silence?

What’s something you learned the hard way about love?

What’s a sentence you wish someone would say to you right now?

You ever give so much of yourself that there’s nothing left for you?

What’s something you heard as a child that still affects you today?

What did they say that sounded small… but broke you inside?

What’s something you pretend doesn’t hurt anymore, but it still does?

Describe your mental state in one sentence — without using the word ‘tired.

You ever stop talking to someone and they never even noticed?

The hardest part of healing is knowing you have to do it alone — from what someone else caused.

You can forgive and still never look back. Both can be true.

One day, you stop checking your phone for their name. That’s when healing quietly begins.

What’s a line from someone you’ll never forget?

You’re alone in your room. It’s 1:47 AM. What thought is keeping you awake?

Tell me without telling me: You loved someone more than they ever loved you.

What’s something you say you’re ‘used to’… but deep down it still hurts?

No one noticed when I broke. But they noticed when I stopped smiling.

You ever disconnect from everyone, not because you’re mad — you just don’t have the energy to pretend anymore?

I wanted someone to ask, ‘Are you really okay?’ And stay long enough to hear the truth.

I laugh a lot. But if you knew my silence, you’d cry too.

I outgrew begging. I outgrew chasing. I outgrew proving. Now I simply let go.

I stopped explaining myself. Let them misunderstand me. My peace is too expensive.

You’re healing in ways your past self never thought possible. I hope you see that.