January 2025 -> January 2026 🎉🎉🎉 Bodyweight: 195 (peak bulk) -> 175.4 Body Fat%: unknown (around 21% prob) -> 6.9% (most likely wrong) First year I’ve focused very hard on nutrition, cardio, and a proper cut WHILE getting stronger naturally. Surprised, happy, and proud :)

2025 ❤️ longtweet.io/eefUDJZlY

New Deadlift PR: 505 lbs at 175 lbs BW 🎉🎉 Only a 5 lbs PR, but when I hit 500 about a year ago I was 195 BW, so very happy with it. Could have done more too 🙏🏻

I’m a celebrity

Might not be back for awhile <3

Hey everyone. TL:DR is I'm asking for donations / help with sponsorship tasks since I need to take some time away from streaming due to what feels like an imminent mental health crisis.

My first world record. 2:17:53. Thank you for everyone helping me get here. Could not have done it without so many people. Not done. Hoping to keep on pushing. ♥️

wr attempts www.twitch.tv/frostxbytex

www.twitch.tv/frostxbytex low reset derusts for tournament and wr attempt maybe!

BIRTHDAY STREAM || DRUNK BLIND LIJ ANY% RUN www.twitch.tv/frostxbytex

1:36:57.91!

Fuck

gno is finished!!! we had 10 incredible episodes with 11 very cool girls who got to share their perspectives, experiences, and personalities w us! this was a huge passion project of mine so it was amazing seeing it come to life :D AND WE RAISED $2000 FOR ABORTION FUNDS ty for the support! WOMEN 🙌🏼🙌🏼🙌🏼

Don’t worry guys, this whole thing is going to be an insane April fools joke from suigi and milo just wait

ball up top

Finally got hired as a full time personal trainer at the club I work out! Honestly my schedule is pretty goated so I might be able to stream more then I do, so I will keep you all updated o7

wr attempts www.twitch.tv/frostxbytex

wr attempts www.twitch.tv/frostxbytex

www.twitch.tv/frostxbytex wr attempts

Small pb while derusitng last night lmao, very improveable so wr is close

wr attempts www.twitch.tv/frostxbytex

Streams back Friday 👍🏼

Sorry for no streams lately. Mario just doesn’t hit the same, too many negatives not enough positives :/ all good tho, hopefully will cook soon

January 2024 - January 2025 182 lbs to 192 lbs Pretty happy with my physical progress this year. I put on good weight without putting on too much fat. I definitely took my training more seriously. Excited for this next year!

2025 Goals: 1:39/1:38* in 120 (*if I get good controller) Try to get TCS any% WR Have fun with other games (smo/smg2) For the gym, I want to focus more on building body size rather then one rep maxes. I would like to be 200 lbs lean this year at least. 🫡🎉

Lifting goals reached during 2024 🫡

🫡

last stream of the year can he do it www.twitch.tv/frostxbytex

500 lbs deadlift! This was my main goal for the year, and honestly is a lifetime goal as well. Super happy to hit this on the last back day of the year! 🎉🎉

merry and jolly www.twitch.tv/frostxbytex

Today is a sad day (barely failed 500 lb deadlift) Gonna try again next week before the end of the year 🫡

Passed my personal training certification yesterday! Next couple months will probably be hectic with starting new jobs so streams will be kind of hard, but will try my best 🙏🏻

I’m gonna cook

i can feel the pb www.twitch.tv/frostxbytex

L is real and he killed the ceo www.twitch.tv/frosxtbytex

LMAO

late night short cozy stream yay www.twitch.tv/frostxbytex

future best streamer of the year is now live www.twitch.tv/frostxbytex

Was gonna stream tonight after work but I’ve had like no time to practice so not sure if I will :/ if not, then long stream Sunday !!!!

120 IS BACK LETS GO www.twitch.tv/frostxbytex

120 star at ~5 PM EST!!!

SOOOON

Forgot about this. 120 star return this Sunday. 1:39 by the end of the year.

Breakfast of champions

:(

I was gonna come back tomorrow, but forgot family is in town all week for thanksgiving so I’ll be busy. Probably good since I should do some more focused practice. Hope to be back next Sunday/monday 🙏🏻

I really need to lock in with everything in my life rn, I have been slacking for the past couple weeks and this is probably the worst time to do that o7

Some thoughts on the "the game is dead" discussions I've been seeing. pastebin.com/jhzicF3e

I’ve been derusting 120 Star past week or so, really motivated rn for 1:39. If I pop off with practice I can maybe come back next week 👀

5/5. GG