New transition up this week! And a fun party playlist🎈 Looking forward to dancing with you❤️ Saturdays 8:15am and Wednesdays 5:15pm at Blaisdell YMCA oulaonline.vhx.tv/give-meaning...

New warm up this week! oulaonline.vhx.tv/give-meaning...

New cardio this week! « Wake Up » by Imagine Dragons Blaisdell YMCA Saturdays 8:15am and Wednesdays 5:15pm youtu.be/q392mSz4VeY?...

People of all genders are an important part of Oula, including women, men, trans, & non-binary individuals. We actively invite people of all races, identities, and countries of origin to move together. All abilities and disabilities, including invisible ones, have a home with Oula. #OulaFitness

New Transition down! youtu.be/HZEbWIMuzHc?...

New transition down track this week "Troubled Waters" by Alex Warren. Super fun bridge you will all love <3 Looking forward to dancing with you tomorrow! Oula with Molly at Blaisdell YMCA, Saturdays 8:15am and Wednesdays 5:15pm

Our new cool down this week is "live more and love more by" Cat Burns youtu.be/pAuNaWKSg8A?... Blaisdell Classes: Saturdays 8:15am, Wednesdays 5:15pm