1 year ago today I woke up after eating a large steak, baked potato and massive piece of carrot cake feeling like garbage and telling my self to get my shit together. One year later : down 39.8 lbs (goal was 40 🙄) and down 10% body fat. Still have work to do but excited on where I am at this point!

Monday has returned.

Beautiful day checking out waterfalls in Montana

The 4am vibe is vibing Downtown to ORD inside Delta Sky Club through TSA in less than an hour. 🙏 Ready for Mimosas, Mermaids and Mountains in Montana!

Boozy Shamrock Shake to celebrate the green river here in Chicago!!

Happy Monday from Ocho Rios!

Breakfast Burrito for Sunday Breakfast!

Espresso Martini in Cartagena = amazing Saturday

Found a private island for the day off of Cartagena Columbia. Happy Friday!

A beautiful Wednesday in Aruba

I’ll be right here for the next 12 days if anybody needs me. #virginvoyage

Getting this vacation started off here in Miami. 3 hours til we board the cruise

50’s in Chicago next week. Time to bring out the summer haircut!

Not sure why I keep going back to the same place for my haircut. I say one thing and she does another. Thankfully it still grows back! 😂🤦‍♂️

Soaking in the last few hours here in Miami. Back to February Chicago-style tonight

Perfect winter day for friends, good food, and a couple of football games! I’ll make it up at the gym tomorrow. #sundayfunday #chicago #brrr

Whoa!! It’s cold. 5 days until Miami but who is counting? #chicago

Making Italian Beef for the Bears game later today!! #beardown

Last day. Soaking in 80 degrees in Orlando and a 12 pack of Raspberry White Claw.

Friday Night = Tequila and Electric Violins 🎻 #cruise #lastnight

I will take the clouds today to ease the sunburn #bahamas #tuesday

Yikes. The lady went too short on the haircut… 🤦‍♂️🙄

Down almost 30 lbs in 6 months. Staying focused in 2026!

8am dermatology appt. Get Yo skin checked!!

This cold weather is garbage. Ready for vacation next week!!

I’m falling asleep watching TV, come upstairs to bed and now I’m wide awake SMH. 🤦‍♂️

Such a rainy day here that even the top of the Hancock Tower stayed in 😂 #chicago

That was much needed after a week off and too many yummy meals. #backontrack #equinox #goldcoast

Woke up to at least 20 Snapchat friend requests from Ghana this morning. Feeling loved. 😂🙄

Survived Christmas 2025 in Philly between Mom’s dementia and literally every family member with the flu. Good times. Back to Chicago!!

Add me on Snapchat!

Shots Shots Shots #cancun

Not too shabby yesterday here in Cancun!

A bit chilly at Soldier Field #gobears

Pondering how many layers I need to wear for the Bears game today. 🥶

Had an amazing birthday yesterday and wrapped up the night with the best dinner at Hawksmoor. Cheers to 54! #chicago

Bring on the Monday snow!! #december #letitsnow

Enjoying the snow day here at the house in Champaign

Ready to tackle the wind chill of 15 tonight. Also ready for Saturday when it’s supposed to be 60 again. 🙄 #chicago

Like a snow globe this morning! #goldcoast #lakeeffect

Ok then!

Slept until 9am and not sorry. Ready for day 2 of Paris. #jetlag #sorrynotsorry

Happy Monday from Paris!!

When in London…

Good Morning London!

Sourdough Sunday!

Had to go outside with a sweatshirt on this morning. Can we please squeeze out a little more summer?? #chicago

I may have gotten a little sunburn today. #keywest #virginvoyage

Is it Friday yet?

Good Morning!! This never gets old. #chicago