Friday WOD Tru Challenge (formerly known as Festivus) practice WOD 1 16:00 AMRAP “You go, I go” -30 rope jumps -5 pull-ups -5 box step overs 24” I managed to do all my reps in less than a minute, but pull-ups can get tiring the more we go. We finished 12 rounds in the time cap. Fursuit head!

Woo! I got the 3 segment one, properly named!

Well since I wasn’t able to go to GameStop this morning, no one has more shiny Koraidon and Miraidon codes. And I’m not paying $100 on eBay for them. Oh well, guess wait until they become available in Pokemon Go since they can’t be traded on GTS either.

they are lovers, not fighters 🥹

Yes. I’m thinking about buying this. Me thinks of colors, maybe I’ll go with a Cobalion, Chesnaught or Incineroar themed colors. Thoughts?

Starting my Friday morning with consumption. Because I am a consumer whore, and Kylie told me to do it.

Thursday WOD Pull-ups EMOM 8:00 2 strict per minute, getting the hang of them Then 20:00 for 4 rounds of -10 back squats 65lbs (clean from floor and put on back) -10 toes to bar Rest 3:00 Then 4 rounds of -20 pus press 65lbs -20 sit-ups Time: 13:49

One leche Two leches Tres leches More

A Rick and Morty episode with bunny transformation and a probably unrealized Kylie Minogue reference? I’m sold.

Random thought of the day: Do you think Diva Plavalaguna had a plan to get the stones out of her body that didn’t involve her… you know, dying?

🌮 Ohh the food here smells really nice!!🌭 Sniff(KDHs) YCHs for @nitrowolf902.bsky.social, @jarrickcoeurl.bsky.social @lumiandyou.bsky.social & @aceraptor.bsky.social Thanks y'all for the opportunity!❤️✨ [ #furryart #emote #furrycomm #emoteartist ]

One thing I really really like from Florence + the Machine music is how dark and relatable her lyrics can be. Songs that really hit hard for me are Shake It Out (regret); Queen of Peace (patience) and Free (anxiety).

The temptation to draw Owain as an Iron Crown and Chester as a Mega Chesnaught intensifies. Who would have thought both my boys would get an upgrade on Gen IX?

Since when @gritoutheorca.bsky.social is a bread model?

Wednesday WOD Deadlifts 5x5 315 Burned out at 4th but had a good workout Then 18:00 AMRAP ladder 5, 10, 15… -Cals row -Kettlebell swings 53lbs -Push press 95lbs And 400m run between sets Score: 3 rounds + 12 reps Rx

Huh. Okay. So I got my weight and body mass index measured ahead of this year’s 60 day challenge. Overall my weight is up, but not doing too bad. I know body fat numbers look high but actually I lost body fat and gained muscle… a lot of muscle. Can’t argue with these results

He’s trying his best, ok? 🎂 🎨 @bennycartoonist.bsky.social PS, if you get the reference for the cake, I adore you.

I still don’t understand the term “cousin twice removed” Or better yet, I don’t understand why the cousin did again the thing that caused him to be removed for the first time. Learn cousin, learn! #DeepHornetThoughts

Pivotal “I feel funny” moment My brain: that’s scary! *is scared of werewolves for a while* My body: I feel funny

Babe wake up! A new “draw your character wearing this” just dropped!

I whore You whore We all whore for horchata! (Hornet, it doesn’t work that way)

The boy had a vet appointment, so had to skip the workout today. At least he got to have fun with the other dogs! PS: he’s fine. It was his annual checkup.

Me: answers an email 5 more emails arrive like a Tupperware cabinet When will the madness end?

Woo! New Florence + the Machine single tomorrow!!!

I missed the rapture again

Tension the album turned 2 today, this one will go down as my most memorable Kylie Minogue album, as I finally fulfilled my dream of seeing her in concert. Best live concert experience since the Spice Girls. A toast!… with Kylie wine of course!

Monday WOD 1. Back squats 3x3 75lbs 3x2 95lbs 3x1 115lbs My groin injury flared up again so light workout 2. 16:00 for descending ladder 25-20-15-10-5 -Double unders -Plate to overhead 25lbs -Alt db snatch 30lbs Time: 12:59 3. 8:00 for 50 burpees Time: 5:39 🫠

Now I’m getting a lot of spam of “senior women looking for a date” The fact they know my age makes me wonder what else do they know…

I guess after tomorrow I can sue the church, right? How many free raptures they owe me now? *brings out abacus*

I hate that is becoming more frequent the: “Ooooh that’s a very nice piece of artwoooooooooh nevermind, it’s AI”

Wasn’t this Maude Flanders’ funeral?

Horner: same fears as my real self Toby: the impending implosion of the universe Lager: black holes inside eggs

I need a brain reset. A thing on Saturday night just made me feel I’m a burden to my friends. I know is not the case but I also want the thought to get the fuck out of my head.

I ate a lot today and I feel dad shaped.

Saturday WOD Partner WOD 38:00 Alternate P1 reps / P2 holds, switch as you want -200m farmers carry -100 air squats / plank hold -90 sit-ups / wall sit -80 burpees / monkey bar hold -70 pull-ups / Superman hold -60 slam balls / press hold -25 sync burpees -200m gaskets carry Time: 36:58

Watching cabin ride videos of trains and long tunnels are spooky. My brain tells me to watch out because a chupacabra or Mitch McConnell can jump out of nowhere to spook you out.

All animations from 2022 (Watch at own risk)

Oh no! He’s hot!!!

A little exhausted from another long work week so I’m not doing gym today. Instead I’m doing Saturday morning one :D

Apple TV: We raising prices. Me: Is ok. I finished Severance and Kpopped so, bye!

Registered for the Gym competition of October 25. First time entering the Masters category. No, it’s not an “expert” class. It’s a class for people 40+ Yes, I’m old.

👑👑👑

Thursday WOD 16:00 for 50 sets of Left leg lunge wall ball Right leg lunge wall ball Regular wall ball 20lbs It’s harder than you think! Score: 42 sets Rx weight but in the lunges didn’t have the momentum to throw the ball high enough This part of the cow leg is called shank. Like my shank? lol

Damn I can’t believe September is almost over. Reminder that whoever makes the Green Day joke on October 1st shall get slapped with a phone book.

One GC went online to search some additional documentation (instead of asking me for it) and found some incredibly crazy responses. I went to the rep of the product who said they were looking at an out of date document. Then he sent this gem on his thoughts on AI. Beautiful #ArtificialMeansFake

Wednesday WOD Deadlifts 3x3 255lbs 3x2 295lbs 3x1 335lbs Then 4 EMOM rounds of: 1. 250m row 2. 8 thrusters 95lbs 3. 12 box jumps 20” 4. 10 burpee jump to plate 5. 1:00 plank My slowest row was completed 198m, struggled with thrusters but did all reps of the other moves.

Random thought of the day: How many politicians secretly have pup hoods?

Me: I need a color selection on the material please. Project manager: When did you send the color chart? … Okay. This one is on me.

No one: Literally no one: The ghost of Christmas last: Alomomola: My brain: Hey remember Katy Perry did a lewd song called Peacock?

Tuesday WOD Front squats 6x3, heaviest 135lbs The twitch in form is targeting my butt more but my numbers are down, meaning need to work the butt more! Then 20:00 for ladder workout 10, 9… 2, 1, 1, 2… 9, 10 -Renegade rows 50lbs -Box step ups 12” w/50lbs dumbbell Time: 16:29 Rx weight, low box