I love the evolution of #MichelleObama. In this season of her life, Michelle Obama lives like she has nothing to prove. I pray that in each season, I get more and more free, that I and my freedom steadfastly evolves, elevates and expands. 🙏🏾 #EvolveElevateExpand #FreeFavoredFruitful

Also I pray that I steadfastly #TriumphantlyTransformTranscend into my highest self. 🙏🏾 #EvolveElevateExpand #AligningActivatingALLPossibilities #ChosenCreateCultivateChange #FreeFavoredFruitful

To God Be The Glory: #IAmADisciple #IAmALoveRevolutionary 🙏🏾💪🏾✊🏾❤️💞 #ChosenCreateCultivateChange #TriumphantlyTransformTranscend #AligningActivatingALLPossibilities

Repost elmwoodchurcheonj - “Your Position Doesn’t Make You a Leader… Your Sacrifice Does!” Reverend Maria N Crompton, MDiv, Senior Pastor “LEADERSHIP THAT RISKS SOMETHING” Jeremiah 38:7-13 New Revised Standard Version (NRSV)

#ToGodBeTheGlory: I am absolutely committed to my self-care! #ChosenCreateCultivateChange #EvolveElevateExpand

“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” ~ #AudreLorde I absolutely love and approve this message and made big strives in 2025 to start living this message in ways that I continue to do so in 2026!

#WhyOurAdvocacyCantWait: “A nation that does not stand for its children does not stand for anything and will not stand tall in the future.” ~ #MarianWrightEdelman #ChosenCreateCultivateChange #IAmALoveRevolutionary #WeAreTheOnesGodIsWaitingFor

As a proud member of #HarlemPilates, I am sick of articles like this! Essence Magazine: Please enter the chat with an article on Black women in Pilates, so we can in the words of T.I. #LetEmKnow!

AND Happy #BlackHistoryMonth to Black-owned Pilates studios, its owners, and to Black women Pilates instructors and students! It is a time to (in the spirit of T.I) #LetEmKnow : We are #FreeFavoredFruitful in this space and sector! 🙏🏾💪🏾✊🏾

Caesar & the Empire wants us to feel hopeless & helpless, therefore rendering us powerless. Their power is derived from stealing, killing & destroying our hopes & dreams for an abundant & better life. #DisciplinedDeterminedDevotedDreaming #PurposePromisePowerDestiny #TriumphantlyTransformTranscend

#EvolveElevateExpand #TriumphantlyTransformTranscend #ConfidentCourageousChange #IAmANewDayDawning #ChosenCreateCultivateChange #IAmALoveRevolutionary #IAmADisciple #WhyOurVoteCantWait #WhyOurAdvocacyCantWait #WhyOurOrganizingCantWait #WeAreTheOnesGodIsWaitingFor #TheWayOfTheCarpenter

What the Trump Administration and by extension those who are both complicit as well as those who directly power its’ propaganda, policies and administrative actions show us is that the ONLY way they know how to ‘Make America Great’ is through economic oppression rooted in hatred of others.

My #PilatesIsPolitical post is inspired by @barrewithadrienne, who provides the history lesson on Joseph Pilates and fascism in this post. I aligned her teaching with the teaching of Rev. #MikeWalrond’s #MLKDay 2026 teaching, which is rooted in the Carpenter Jesus’ teaching. #TheWayOfTheCarpenter

Further alignment is found in my rocking my #IAmADisciple cap during a Pilates class visit. Soundtrack in this post is Lauryn Hill’s Lost Ones,which is so fitting to who the United States is in this moment. #IAmALoveRevolutionary #TheWayOfTheCarpenter #ChosenCreateCultivateChange #PilatesIsPolitical

May We The People #AligningActivatingALLPossibilities to defeat fascism and secure democracy truly for ALL! #TheWayOfTheCarpenter #IAmALoveRevolutionary #ChosenCreateCultivateChange #IAmADisciple

My #PilatesIsPolitical post is inspired by @barrewithadrienne, who provides the history lesson on Joseph Pilates and fascism in this post. I aligned her teaching with the teaching of Rev. #MikeWalrond’s #MLKDay 2026 teaching, which is rooted in the Carpenter Jesus’ teaching. #IAmALoveRevolutionary

In thinking about #LiamConejoRamos, #ReneeGood, & the evil actions of the Trump Admin in America & outside America, I don’t see hell as a place America is going but is instead a place it is creating for herself & others. For you cannot create hell for others without creating it for yourself as well.

“The day he was assassinated, #MLKJr. called his mother to give her his next Sunday’s sermon title: ‘Why America May Go to Hell.’ He warned that ‘America is going to hell if we don’t use her vast resources to end poverty and make it possible for all of God’s children to have the basic necessities of

Amen! I too often think about #HarrietTubman! #ButGod #WithGod #IAmANewDayDawning #AligningActivatingALLPossibilities #TriumphantlyTransformTranscend #DisciplinedDeterminedDevotedDreaming #IAmALoveRevolutionary #PurposePromisePowerDestiny #FreeFavoredFruitful

Remember this: YOU WERE NOT CREATED TO LIVE SMALL, TO SHRINK BACK OR TO BE CONFINED BY YESTERDAY’S CHALLENGES! YOU WERE CREATED TO RISE, TO STEP BOLDLY INTO THE LIFE GOD SHAPED FOR YOU before the foundations of the Earth were laid.~Pastor #MikeWalrond @ #FCBCnyc #WatchNightService #IAmANewDayDawning

So, I charge you to live as a new day dawning. Let your light be the sunrise that breaks through the night of your fears! REFUSE TO BE DEFINED BY WHAT TRIED TO DIM YOUR LIGHT! WALK KNOWING THAT GOD HAS PLACED A GLOW WITHIN YOU THAT NO DARKNESS CAN OVER-SHATTER!~Pastor #MikeWalrond @ #FCBCnyc #FCBCla

CARRY YOURSELF AS ONE WHO EMBODIES RENEWAL, REBIRTH AND DIVINE POSSIBILITIES! I charge you to live the life you were created to live; honor the gifts that are yours; embrace the calling that speaks your name! DO NOT SETTLE FOR THE NARRATIVES OTHERS WROTE FOR YOU! ~Pastor #MikeWalrond at #FCBCnyc

STEP FULLY INTO THE STORY HEAVEN AUTHORED! LET PURPOSE BE YOUR COMPASS! LET COURAGE BE YOUR CLOTHING! LET FAITH BE YOUR STEADY GROUND! I charge you: RISE NOT AS ONE HOPING FOR A NEW DAY BUT AS ONE WHO IS THE NEW DAY GOD HAS SPOKE INTO THE WORLD! ~Pastor #MikeWalrond at #FCBCnyc #IAmANewDayDawning

AS YOU RISE, MAY YOUR LIGHT AWAKEN DORMANT DREAMS, heal broken places, and remind others that MORNING ALWAYS COMES! Go forward: luminous, grounded & unafraid! BE THE NEW DAY DAWNING: LET THE WORLD ADJUST TO THE BRIGHTNESS OF YOUR BECOMING! ~Pastor #MikeWalrond at #FCBCnyc #FCBCla #IAmANewDayDawning

New Year’s for me is always about #WatchNightService and Alvin Ailey. Now we can add Pilates to that. 🙏🏾💪🏾🧘🏾‍♀️ #HappyNewYear #IAmANewDayDawning #TriumphantlyTransformTranscend #AligningActivatingALLPossibilities #DisciplinedDeterminedDevotedDreaming #FCBCnyc #HarlemPilates #FCBCharlem

#IAmANewDayDawning: A declaration that who I am right now is not who the night tried to convince me I would always be. And now I rise not b/c the morning is gentle, but b/c I AM STRONG. I RISE AS THE LIGHT I ONCE PRAYED FOR. ~Pastor #MikeWalrond at #FCBCnyc #FCBCla #WatchNightService #HappyNewYear

I rise as the living evidence that new beginnings are more than metaphors, they are assignments. This is the life where CALLING BECOMES COMPASS, PURPOSE BECOMES FUEL, & DESTINY BECOMES DAILY BREAD! I AM NOT WAITING ON A BREAKTHROUGH, I AM ONE! ~Pastor #MikeWalrond at #FCBCnyc #IAmANewDayDawning

#IAmANewDayDawning: I AM THE GLOW GOD PLACED IN THE WORLD TO REMIND SOMEONE THAT MORNING ALWAYS WINS! I LIVE BECAUSE GOD BREATHED ON ME! I SHINE BECAUSE GOD SPOKE THROUGH ME! I RISE BECAUSE GOD IS WITHIN ME! I REFUSE TO DIE HOLDING BACK WHAT HEAVEN PUT IN MY HANDS! ~Pastor #MikeWalrond at #FCBCnyc

#TriumphantlyTransformTranscend #AligningActivatingALLPossibilities #DisciplinedDeterminedDevotedDreaming #AudaciousAmbitiousAscent #ChosenCreateCultivateChange #EvolveElevateExpand #PurposePromisePowerDestiny #FreedomFavorFlightFight #WeAreTheOnesGodIsWaitingFor #m #FearlesslyFreelyFaithfullyLive

A reflection from my time attending VP #KamalaHarris’ 107 Days book tour. It is my hope & prayer that disappointments & defeats do not have the final word in our lives. For God has more for us to become & do! #TriumphantlyTransformTranscend #AudaciousAmbitiousAscent #ChosenCreateCultivateChange

#ToGodBeTheGlory for this legal victory in the #HandsOffTish fight! #StandWithLetitia #HandsOffTishJames Repost from @msnownews • “This is extremely rare. It just doesn’t happen that often, because the standard for bringing charges against somebody before a grand jury is so low.”

#LoveYourNeighbor #WhyOurVoteCantWait #WhyOurAdvocacyCantWait

The refusal by the Trump Administration to fund SNAP during the #GovernmentShutdown is in clear and direct violation of Jesus’ directive in Matthew 19:16-24, which is to use our wealth/take our wealth and give it to the poor… (Video 1 of 2) #TheWayOfTheCarpenter #IAmALoveRevolutionary #IAmADisciple

#IAmResilient #IAmALoveRevolutionary #EvolveElevateExpand #AudaciousAmbitiousAscent #ConfidentCourageousChange #DisciplinedDetedminedDynamicDivineDestiny #PurposePromisePowerDestiny #WhyOurVoteCantWait #WhyOurAdvocacyCantWait #IAmALoveRevolutionary #FreeFavoredFruitful

Happy NYC 2025 Post-Election Day!We made it:🫠😂!My post-election thoughts:(1) In the words of Rev. William Augustus Jones, vote but know that when you wake up on Wed. (the day after Election Day) that not much will have changed in America; #WhyOurSustainedStrategyCantWait #ChosenCreateCultivateChange

In a time when knowledge and truth are under attack,love looks like engaging, educating and empowering your neighbors to be love,including at the ballot box.This is why #FCBCnyc ACTs to #EngageEducateEmpower voters at church, in the streets, at #BreakfastBeforeBooks, and at the pantry! #FCBCvotes

#AllPoliticsIsLocal #PurposePromisePowerDestiny #FreeFavoredFruitful #FreedomFavorFlightFight #DisciplinedDeterminedDynamicDivineDestiny #ConfidentCourageousChange #EvolveElevateExpand #AudaciousAmbitiousAscent #LiveLoveServe

#FCBCvotes #HopeDreamAct #LoveYourNeighbor #ChosenCreateCultivateChange #WeAreTheOnesWeAreWaitingFor #WeAreTheOnesGodIsWaitingFor #WhyOurVoteCantWait #WhyOurAdvocacyCantWait #IAmALoveRevolutionary #IAmUnstoppable #IAmResilient #EveryElectionMatters #EveryVoteCounts

In a time when knowledge and truth are under attack,love looks like engaging, educating and empowering your neighbors to be love,including at the ballot box.This is why #FCBCnyc ACTs to #EngageEducateEmpower voters at church, in the streets, at #BreakfastBeforeBooks, and at the pantry! #FCBCvotes

#ChosenCreateCultivateChange #WeAreTheOnesWeAreWaitingFor #WeAreTheOnesGodIsWaitingFor #WhyOurVoteCantWait #WhyOurAdvocacyCantWait #FCBCvotes #IAmALoveRevolutionary #IAmUnstoppable #IAmResilient #BeTheChange #EveryElectionMatters #EveryVoteCounts #AllPoliticsIsLocal

Good morning, #NewYorkCity!! It is Election Day!! This 2025 NYC #ElectionDay message is for those who are feeling election, political, life, and cultural fatigue! We don’t vote because we believe in and have faith in the system. #WhyOurVoteCantWait #IAmALoveRevolutionary #ChosenCreateCultivateChange

#ToGodBeTheGlory: #PinkSunday at #FCBCnyc Voter Empowerment Edition! #FCBCvotes #IAmALoveRevolutionary #WhyOurVoteCantWait #WhyOurAdvocacyCantWait #WeAreTheOnesGodIsWaitingFor #WeAreTheOnesWeAreWaitingFor #HopeDreamAct #ChosenCreateCultivateChange #FreedomFavorFlightFight #LiveLoveServe

#ToGodBeTheGlory: Happy Birthday VP @kamalaharris.com! #ChosenCreateCultivateChange #PurposePromisePowerDestiny #IAmResilient #IAmUnstoppable

#WhyOurVoteCantWait #WhyOurAdvocacyCantWait

#WhyOurVoteCantWait #WhyOurAdvocacyCantWait

#WeAreTheOnesGodIsWaitingFor #PurposePromisePowerDestiny #IAmUnstoppable #IAmResilient #EvolveElevateExpand #ConfidentCourageousChange

Issa #NoKings Protest Day for me because I believe that #WeThePeople are called, chosen, equipped & favored to be love revolutionaries for freedom, justice, equality, equity, & dignity in this moment. #IAmALoveRevolutionary #ChosenCreateCultivateChange #FreedomFavorFlightFight

#WeAreTheOnesGodIsWaitingFor #PurposePromisePowerDestiny #IAmUnstoppable #IAmResilient #EvolveElevateExpand #ConfidentCourageousChange

Issa #NoKings Protest Day for me because I believe that #WeThePeople are called, chosen, equipped and favored to be love revolutionaries for freedom, justice, equality, equity, and dignity in this moment. #IAmALoveRevolutionary #ChosenCreateCultivateChange #FreedomFavorFlightFight

#WeAreTheOnesGodIsWaitingFor #ChosenCreateCultivateChange #FreedomFavorFlightFight #IAmALoveRevolutionary #IAmUnstoppable #IAmResilient #UnboughtAndUnbossed #PurposePromisePowerDestiny #DeterminedDisciplineDynamicDivineDestiny #WeAreTheOnesWeAreWaitingFor #NowIsTheTime, always!!!