Normally keep it pretty light on here. But will be taking a break from the gym for a bit after getting attacked by a lunatic on Friday. Brick to the head and 15 stitches. Be careful out there folks! ❤️

Gym thongs #thongthursday

And a lil hump for the day that’s in it #humpday #gaytattoos

Down another lb in the cut. 1 more week to go.

Tits out Monday!

Haven’t done a fit check video in a while. Feeling good bout the cut, still some tummy fat to loose. Another 2 weeks to go.

Cock veins #fcf

Dads in thongs? Yay or Nay? #thongthursday

Tits out for #tiddytuesday #mensbriefs

Dad’s tryna get lean

Thank you car reflection.

Down bout 5lbs in the last 2 weeks on this mini cut.

Dad Butt

Up and atom…

First time I’ve legally eligible to vote in 18 years. Felt good. #vote

Gave it a shot. But early morning gym visits are definitely not for me…

Thongvember? (It’s a reach)

This is the face of a person who can’t wait to go to bed (it’s 530pm)

Front and back, brought to you by the shittiest gym in San Francisco…

Filling the void of loss from #jocktober with #singletsaturday

The last day of #jocktober 🥲

Morning kids #thongthursday

I had a few years in my 30s, where every Halloween I’d dress up as Leigh Bowery (prolly the wrong audience for this 😬)

Dads evening wear attire

Tits-out-Monday?

#jocktober Also, ending the bulk early, the focus on diet was a struggle this last month. So Dads gonna spend the rest of the year enjoying good food on a slight deficit and possibly leaning out, but not having it be a rigid focus.

Dads gotta work all weekend, but still squeezing in the essentials…

Fuzzy shoulders

Front and back (still tryna figure out how to take a decent back shot)

And a better shot of knots by @tiedtopsf.bsky.social #shibari #gayshibari

Dads been in a funk the last couple of days. Low gym motivation and mood. But at least I’m in the door.

Lacking the smoke and mirrors of a decorative post pump…

New max: 183lbs. Only 3 weeks left of my bulk, so I think I’ll be just shy of my goal of 190lbs. But 2026: 200lbs, here we come!

If you haven’t nearly vomed in yer mouth, have you even lifted bro?🤢

Chest day with my new best friend: the Jamba Juice mirror…

Courtesy of Jamba Juice lighting.

#humpday : thong edition

Back from the Palm Springs poolside weekend to a suddenly autumn SF.

Bro’s before Mo’s

Palm Springs pool party ready…

Happy Friday kiddos!

The bulk saga: down a lb this week. But as the ol saying goes “The arc of bulking is long, but it bends towards gainz…”😉

Coffee tits…

Just did one of those scruff “match” things. 95% serial killers.

I’m going to a birthday weekend pool party in Palm Springs, crowd sourcing which swim suit I should go with:

January: 160lbs Today: 182lbs