Don't forget the pie! Save 20% on our housemade pies for your holiday dinner. Available in the grab-n-go cooler today while supplies last. From last-minute ingredients to fresh pies, swing by and grab everything you need! Shop Holiday Deals 👉 buff.ly/A3oGZci

Lilly, Michele, Sophia, and Frank present the big check for in the amount of $2,337.24 for October's Positive Change donations. To help keep the community fed this autumn, we diverted October's fundraiser for our Cooperative Community Fund to support our local food banks in Jackson County.

☕️ Have a cup of coffee on us! We're offering free cups of Griffin Creek Coffee to show our gratitude and appreciation for our cooperative community. Stop in the Café thru Nov 26th and warm up with a free cup of locally roasted drip coffee.

Holiday hours at MFC! Thanksgiving Day - Nov 27 Store & Café Closed Native American Heritage Day - Nov 28 Café Closed Store Open 8am – 6pm (closing early) buff.ly/kB1LaLp

Don’t forget to stack the savings🦃💛 The holidays are almost here — use your 10% off owner coupon to help keep your feast budget-friendly! Remember, you can also rake in the savings on Field Day products on Co+op Deals this month and enjoy savings on organic produce each week on Fresh Deals.

𝗛𝗼𝗹𝗱𝗶𝗻𝗴 𝘁𝘂𝗿𝗸𝗲𝘆𝘀 𝗹𝗶𝗸𝗲 𝗺𝗲𝗻 𝗵𝗼𝗹𝗱 𝗳𝗶𝘀𝗵 🎣 These fresh holiday turkeys from Diestel Family Ranch are quite the catch! Trot yourself down to the Co-op and hook one before they're gone.

Proof our pies are 𝙙𝙖𝙣𝙜𝙚𝙧𝙤𝙪𝙨𝙡𝙮 good… just ask Spenser, our Media Coordinator! Grab a housemade pie today – for eating, not throwing! (And maybe keep an eye on Drea...) Order pie now: buff.ly/doksLRN

Turkey, gravy, beans and rolls, let me see that casserole! This is your last chance to enter for a chance win a $250 gift card to the Co-op to cover ingredients to craft your perfect holiday meal. One entry per person. The final winner #4 will be selected Monday, November 24th. buff.ly/iwhgm1P

Shop Field Day products this month and support Native foodways! NĀTIFS is a nonprofit organization founded by Lakota Chef Sean Sherman (known as the Sioux Chef), dedicated to revitalizing Indigenous food systems and promoting cultural preservation within Native American communities.

Redeem your patronage dividend before the end of the month! Based on profitable sales in 2024, the Board of Directors distributed a portion of those profits as a patronage dividend to eligible owners in August 2025.

Round up at the register this month to support the bees! Bee Regenerative is a grassroots female-led nonprofit whose mission is centered on bee habitat conservation through research, regeneration, art, and education.

Let’s talk turkey (and pie)! 🦃Reserve your Diestel Family Ranch turkey — choose from natural, certified organic, or organic heirloom — before they’re gone. Turkeys are expected to arrive on Nov 20th and reservations are highly recommended.

Help us kick off the holiday season today at the Autumn Good Food Festival! Enjoy free food and beverage tastings from local vendors, including: Circadian Cellars, Blossom Barn Cidery, Four and Twenty Blackbirds Bakery, Oshala Farm.

Sweet news! 🍯🐝 Bee Regenerative is joining us at the Autumn Good Food Festival tomorrow! Stop by their table and stock up on their delicious, local honey — perfect for holiday gifting or adding a golden touch to your favorite fall recipes.

𝘿𝙤𝙣'𝙩 𝙡𝙚𝙩 𝙩𝙝𝙚 𝙝𝙤𝙡𝙞𝙙𝙖𝙮𝙨 𝙜𝙤𝙗𝙗𝙡𝙚 𝙪𝙥 𝙮𝙤𝙪𝙧 𝙨𝙖𝙣𝙞𝙩𝙮 – 𝗲𝗻𝘁𝗲𝗿 𝗼𝘂𝗿 𝗛𝗼𝗹𝗶𝗱𝗮𝘆 𝗗𝗶𝗻𝗻𝗲𝗿 𝗦𝘄𝗲𝗲𝗽𝘀𝘁𝗮𝗸𝗲𝘀!🥧🍂 A lucky winner will receive a $250 gift card to get everything you need for the ultimate holiday feast. Two more chances to win. One entry per person each week. Winner #3 will be announced Monday, November 17th.

𝗙𝗥𝗘𝗘 𝗣𝗜𝗘 this Friday! 🥧 The Board of Directors will be handing out free slices of pie in the Café for the first 100 guests at the Autumn Good Food Festival this Friday, November 14th from 3-6pm.

Support Indigenous-led efforts to restore First Foods in Southwestern Oregon! For every Field Day product sold thru Dec 2nd, we're donating 20¢ to the Indigenous Gardens Network (IGN) at Vesper Meadow.

Double the love for Unete Center for Farm Worker Advocacy 🫶 Micah presented the big check to Nick, Kathy, & Jazmine in the amount of $1,732.95 for our September Positive Change donation. These funds will help stock pantry supplies for local farm worker and immigrant families.

Join us for the 𝗔𝘂𝘁𝘂𝗺𝗻 𝗚𝗼𝗼𝗱 𝗙𝗼𝗼𝗱 𝗙𝗲𝘀𝘁𝗶𝘃𝗮𝗹 next Friday, November 14th! Everyone is welcome to join us from 3–6pm for our annual autumn tasting event to enjoy free samples of locally made food and beverages.

This November, get ready for gatherings with friends and family with big savings on all Field Day products at the Co-op! Save on more than 300 Field Day items — from maple syrup to wild-caught tuna to paper towels — from November 5th - December 2nd.

Season's eatings! It's time for our second Holiday Dinner Sweepstakes. Each week in November, we're gifting 𝗼𝗻𝗲 𝗹𝘂𝗰𝗸𝘆 𝘄𝗶𝗻𝗻𝗲𝗿 a $250 gift card to cover the ingredients for your holiday meal. One entry per person. If you don't win one week, you can enter again the next.

🗳️ It’s Election Day! As a cooperative, we value democracy — not just in our organization, but also in our community. Your vote matters. Please note: only three ballot drop boxes are open for the November 4, 2025 Special Election in Jackson County.

Carve out some time to reserve your holiday turkey! Fresh Diestel Family Ranch turkeys are available on a first come, first serve basis and orders are highly recommended. Choose from natural, certified organic, or heirloom turkeys in a range sizes. Order now: buff.ly/TMnNGzJ

𝑯𝒐𝒍𝒊𝒅𝒂𝒚 𝑺𝒆𝒂𝒔𝒐𝒏 𝑳𝒐𝒂𝒅𝒊𝒏𝒈... It's time for savings! MFC owners get 10% OFF one shopping trip this November — perfect for filling your pantry, prepping for feasts, or getting a start on gift shopping. 🫘🍗🥧✨ Learn more about owner benefits: buff.ly/rB4jnOh

🐝 This November, we’re celebrating Bee Regenerative — and there are several ways to show your support! ✨ Round up for Positive Change at the register to help protect pollinators and support regenerative agriculture this November.

Happy Halloween to everyone celebrating today! If you don't feel very celebratory due to the looming loss of SNAP benefits, we understand.

When you buy the bagged apples you're not only choosing delicious organic apples, you're also supporting Rogue Valley Farm to School! Organically Grown Company created the Farm to School Apple program working with orchards, retailers, and non-profits to help fund farm & nutrition education programs.

We're cooking up holiday magic at the Co-op! Every week for the next 𝗙𝗢𝗨𝗥 𝘄𝗲𝗲𝗸𝘀, we're gifting 𝗼𝗻𝗲 𝗹𝘂𝗰𝗸𝘆 𝘄𝗶𝗻𝗻𝗲𝗿 a $250 gift card to cover everything you'll need for your dream holiday meal. We'll be selecting one winner every Monday for four week beginning November 3rd.

It’s Vote Early Day! 🗳️ Co-ops are founded on the ideals of democracy, and are inherently democratic organizations. Join us in celebrating Vote Early Day – a celebration of every American’s right to be heard and an effort ensure all Americans have the tools to vote early.

Got ideas for our future expansion?💭 Take our Shopper Expansion Survey and tell us what you’d love to see in a new & improved Medford Food Co-op! As we move into the planning phase of our expansion, we need your feedback to help shape the future of our community-owned grocery store.

𝘿𝙤𝙣'𝙩 𝙒𝙞𝙣𝙜 𝙄𝙩 – 𝗢𝗿𝗱𝗲𝗿 𝗬𝗼𝘂𝗿 𝗛𝗼𝗹𝗶𝗱𝗮𝘆 𝗧𝘂𝗿𝗸𝗲𝘆 𝗡𝗼𝘄🦃 Fresh turkeys are available on a first come, first serve basis and orders are highly recommended. Choose from natural, certified organic, or organic heirloom turkeys in a range of sizes and rest easy knowing your feast is covered! buff.ly/6dJtVCD

La Riojana is Argentina's largest wine cooperative, with a family of 500 dedicated growers. In addition to premium wines, their co-op produces organic and Fairtrade-certified olive oil from the Antinaco Valleys, one of South America's top olive-growing regions.

Applications are open for our 2027 Positive Change program! We’re looking for organizations that: ✅ Are registered non-profits ✅ Focus on food, health, and community issues ✅ Celebrate diversity ✅ Serve our local communities ✅ Are looking to fund a specific project Apply now: buff.ly/qKSlGPW

Stock up and save with our BOGO sale! Buy One, Get One FREE on selected items from the following brands: 🍕 Caulipower 🥫 Bionaturae 🦥 Brew Dr. 💪 Orgain 🍬 Unreal 🥬 Beyond Meat 🍫 Lily's 🫧 Maison Perrier 🌱 Manitoba Harvest 🍯 Quantum Health

Love MFC? Take our Shopper Expansion Survey and tell us what you want to see in a new store! As we prepare to move into the planning phase of the expansion project, we are asking our owners and shoppers for input. Take the survey: buff.ly/7RzwMBe

Co-ops do business better! Cooperatives are guided by the Cooperative Principles and these guidelines put our values into practice. The roots of these principles are credited to the first modern cooperative founded in Rochdale, England in 1844. #coopmonth

Chat with the Board of Directors about our expansion project! Board members will be available at the store today from 11am-2pm to answer all your questions about expansion, co-op ownership, what it's like to serve on the Board, and any other questions you might have about your local food co-op.

Frontier Co-op sources herbs, spices, and botanicals with care — supporting small farmers, ensuring fair wages, and promoting sustainable growing practices around the world.

We want your feedback! The Board is continuing to pursue an expansion opportunity in the new commercial subdivision under development just south of the intersection of South Pacific Highway and Garfield Street.

Round up at the register this month and create Positive Change for our Cooperative Community Fund! Our CCF is a Give Where You Live campaign administered by Twin Pines Cooperative Foundation (TPCF).

We’re celebrating Co-op Month and Fair Trade Month with a giveaway full of fairtrade goodies because self-care feels 𝘦𝘹𝘵𝘳𝘢 sweet when it supports people and the planet🌎💚 One entry per person. Winner will be announced Monday, October 20th, 2025. Enter now for your chance to win 👉 buff.ly/rHvHh2N

Celebrate Forks & Friends Downtown Medford Restaurant Week with us! The Café is offering a special Harvest Brunch on Sunday, October 19, featuring local flavors and fall-inspired dishes — including your choice of housemade dessert.

Last chance to grab our 𝙌𝙪𝙚𝙨𝙖𝙙𝙞𝙡𝙡𝙖 𝘾𝙤𝙢𝙪𝙣𝙞𝙩𝙖𝙧𝙞𝙖!🌮 Our Café special is more than just a meal — it’s a fundraiser for Unete Center for Farm Worker Advocacy, supporting local farmworkers and families in honor of Latino/a/x Heritage Month.

Brunch next Sunday? Join us for a special harvest themed brunch on Sunday, October 19th in celebration of Forks & Friends Downtown Medford Restaurant Week.

Generations of dairy farmers have supplied top-quality milk for the Kerrygold brand, and the success of Kerrygold around the world is attributed to the world-class milk they produce every day.

Registering to vote is the first step to making your voice heard – and the last day to do that in Oregon is Tuesday, October 14th! Take 5 minutes to register today so you’re not left out in November: buff.ly/n4VVOLF #NationalVoterEducationWeek

Raise a glass to autumn at our Harvest Brunch on Sunday, October 19th!🍋🪻 Featuring a special Lavender Lemonade Mimosa, made with local sparkling wine from Circadian Cellars paired with the Cafe's own housemade lemonade and lavender tincture from Herb Pharm.

Celebrate Latino/a/x Heritage Month with us in the Café! We’re serving up our Quesadilla Comunitaria thru October 15th — a delicious special made with organic chicken, black beans, corn, peppers & melty organic pepper jack cheese, wrapped in your choice of tortilla, served with our housemade salsa.

Guess who flew in for fall? 👀🍂🦆 These gourd-geous birds are ready to make you smile. Stop by the Co-op to spot our goofiest fall friends!

It's #NationalVoterEducationWeek – let's make voting easier and more meaningful! Get practical steps to register, understand your ballot, and find your polling place at nationalvotereducationweek.org. You can access all the tolls you need to vote with confidence.