@terrorwrist.bsky.social
📤 10
📥 9
📝 5
9 weeks PT with strict diet. Under 200lbs. 11 weeks to go before we look at muscle growth.
over 1 year ago
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over 1 year ago
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5 weeks in and I'm already feeling great and seeing big changes. I'll take my clothes off and show you in 7 weeks time.
over 1 year ago
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5 weeks ago I looked like this. In 7 weeks I should look very different with the help of my PT. 12 weeks to point me in the right direction.
over 1 year ago
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you reached the end!!
feeds!
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