Phil Connors (played by Bill Murray), trapped in an endlessly recurring day, mirrors the journey to enlightenment by shedding ego and selfishness to act with compassion, as a bodhisattva. Key Buddhist connections include samsara, karma and transformation, and the Bodhisattva Path.

Many equate mindfulness with meditation. There are many kinds of meditation that use different cognitive methods. Some of. these combine many methods into a single practice and require a teacher. This study shows the power of combined methods in a retreat setting. scitechdaily.com/researchers-...

What happens to the mind after a full day of meditation? Does it rest or does it continue to re-pattern itself? Original study: Dentico et al. (2018), Eur J Neurosci doi.org/10.1111/ejn.... #meditation #buddhism #buddhistpractice #neuroplasticity #mindfulness #metta #lovingkindness #joyfulpath

In memory of Joanna Macy (May 2, 1929 – July 19, 2025): environmental activist, author, and Buddhist scholar whose work inspired the application of systems thinking rooted in Buddhist principles to understanding ourselves, our society, and our ecosystems.

Our meditation space in summers 🌞 Thanks to the amazing Brynn Bruijn for a beautiful picture 💖