1 cup a day was associated with less recurrence of AF or atrial flutter jamanetwork.com/journals/jam... Cup of coffee reduces risk of atrial fibrillation www.scimex.org/newsfeed/cup... Kaffee vs Vorhofflimmern de.nachrichten.yahoo.com/vorhofflimme... No Instantkaffee! smartup-news.de/gesundheit/i...

The postbiotic compound Urolithin revitalizes the aging human immune system and can reverse key signs of age-related immune decline www.nature.com/articles/s43... Effect of the mitophagy inducer urolithin A on age-related immune decline: a placebo-controlled trial www.nature.com/articles/s43...

Prenatal exposure to the insecticide chlorpyrifos (CPF) causes widespread brain abnormalities and poorer motor skills in children. Even after a residential ban, ongoing agricultural use continues to endanger developing brains www.sciencedaily.com/releases/202...

Nurturing the human microbiome has long been linked with improved health www.theguardian.com/environment/... Just one month of growing plants boosted skin bacteria and the body’s immune response. It was not the act of gardening that was important, but contact with healthy, biodiverse soils

Influenza, SARS‐CoV‐2, HIV, hepatitis C virus, and herpes zoster were associated with an increased risk of major cardiovascular events. Vaccines may play an important role in preventing the risk of cardiovascular disease www.ahajournals.org/doi/10.1161/... Corona www.welt.de/gesundheit/a...

The brain cleans itself during sleep: Fluid is removed from the spaces between the cells of the brain tissue www.nature.com/articles/s41... Das Gehirn reinigt sich im Schlaf: Dabei wird die Flüssigkeit aus den Zellzwischenräumen des Gehirngewebes abtransportiert www.t-online.de/gesundheit/a...

The artificial sweetener erythritol and cardiovascular event risk www.nature.com/articles/s41... those with the highest blood levels of erythritol were roughly twice as likely to experience a major cardiac event www.sciencealert.com/erythritol-s...

"Australia has just endured its worst flu season on record — over 410,000 cases — and all the signs suggest the NHS will face similar challenges in the months ahead. From December through to March, our hospitals will be at capacity."🇬🇧 www.bbc.com/news/article...

Experts have revealed an affordable dietary supplement that can improve mood, strengthen muscles and reduce aggression pmc.ncbi.nlm.nih.gov/articles/PMC... Effects of Omega-3 Fatty Acids on Muscle Strength and Muscle Performance among the Elderly: A Meta-Analysis dailymail.co.uk/health/artic...

Only coffee brewed with a paper filter is healthy! Unfiltered coffee is unhealthy www.youtube.com/watch?v=I-4z... Nur Papierfilterkaffee ist gesund! Nicht gefilterter Kaffee – wie er in den meisten Restaurants angeboten wird – erhöht definitiv den Cholesterinspiegel und schädigt das Herz

Quercetin as a Multi-Target Natural Therapeutic in Aging-Related Diseases: onlinelibrary.wiley.com/doi/10.1002/... Quercetin supplementation prevents kidney damage and improves long-term prognosis in hypertensive patients onlinelibrary.wiley.com/doi/abs/10.1... www.heilpraxisnet.de/naturheilpra...

Noise pollution is linked to devastating neurological diseases journals.plos.org/plosbiology/... www.dailymail.co.uk/health/artic... Lärmbelastung ruiniert die Gesundheit: Schluß mit dem Böllerterror zu Silvester❗ 3.1.2025 5 Tote durch Böller in, Tausende schwere Verletzungen taz.de/Debatte-uebe...

The everyday vitamin proven to keep us healthier as we age. Vitamin D can offer protection against damage to our chromosomes – which is linked to age-related disease www.independent.co.uk/life-style/h... Taking 2000 IU of vitamin D daily helped maintain telomeres❗️

A single oral dose of astringency FLs promptly activates LC-NA in mice, eliciting stress responses such as hyperactivation of SNS axis www.sciencedirect.com/science/arti... 100%Kakao–Schokolade steigert bei Mäusen die Gehirnleistung innerhalb weniger Minuten www.independent.co.uk/bulletin/lif...

Nach mehr als 20 Stunden langem Feilschen steht fest: Die EU-Länder wollen den Treibhausgasausstoß bis 2040 um 90 Prozent reduzieren. #EU

Gut-to-brain signaling restricts dietary protein intake during recovery from catabolic states www.cell.com/cell/abstrac... Protein aversion [⟿ glutamine (Q), lysine (K), and threonine (T)] during recovery could be a protective mechanism of the body idw-online.de/en/news860936

Die richtige Dosis: Die Rolle von Selenomethionin beim Schutz dopaminerger Neuronen link.springer.com/article/10.1... The right dose for the brain: Selenomethionine's role in protecting dopaminergic neurons medicalxpress.com/news/2025-11... Concentration of SeMet (30 µM) offered optimal protection

Walking ~3000 steps a day may slow progression of Alzheimer’s www.nature.com/articles/s41... Scientists find even modest amounts of exercise appear to delay brain changes and cognitive decline in patients www.theguardian.com/society/2025... Higher step counts are linked to lower all-cause mortality

‘I’ve stopped being eligible for the Covid vaccine and I’ve caught it three times in six months’. She has had half a lung removed www.independent.co.uk/news/uk/home... "No one wants to talk about Covid, no one tests when they’re sick, and people don’t like to cancel plans when they’re unwell”

Inorganic arsenic is toxic + carcinogenic. The following average inorganic arsenic levels were measured Fish: 45 µg/kg Seafood: 130 µg/kg Algae: Depending on the species, below 100 µg/kg Rice: 130 µg/kg www.zentrum-der-gesundheit.de/ernaehrung/l... arsenhaltige Pestizide verstärken Arsenbelastung

Leucine inhibits degradation of outer mitochondrial membrane proteins to adapt mitochondrial respiration nature.com/articles/s41... Leucine may boost exercise benefits for older adults medicalxpress.com/news/2025-10... Is leucine the booster for our health? www.telepolis.de/features/Ist...

Stiftung Warentest findet giftige Chemikalie in nahezu allen Konservenbüchsen. Bisphenol A (BPA), die von der Beschichtung der Dosen auf ihren Inhalt übergehen kann www.nordbayern.de/panorama/sti... Für die Außenseiten der Dosen kommen aber weiterhin BPA-haltige Lacke zum Einsatz

Flavanol's astringency affects brain + body www.sciencedirect.com/science/arti... Astringency is a dry, puckering sensation in the mouth caused by plant-derived polyphenols. Polyphenols, incl. flavanols, are well known for risk reduction in cardiovascular diseases medicalxpress.com/news/2025-10...

Flavanol's astringency affects brain + body www.sciencedirect.com/science/arti... Astringency is a dry, puckering sensation in the mouth caused by plant-derived polyphenols. Polyphenols, incl. flavanols, are well known for risk reduction in cardiovascular diseases medicalxpress.com/news/2025-10...

Antibiotics and 6 other medications linked to disrupted gut microbiome (microbiota) www.aol.com/antibiotics-... Antibiotics kill off beneficial bacteria in the gut as well as the bacteria that they are intended to destroy to clear infections www.aol.com/antibiotics-...

Oder adults with a poor sense of smell were twice as likely to develop coronary heart disease within 4 years jamanetwork.com/journals/jam... The olfactory system shares some neurological pathways with parts of the brain that control cardiovascular function conexiant.com/otolaryngolo...

Oleocanthal, a Phenolic Derived from Virgin Olive Oil: Review of the Beneficial Effects on Inflammatory Disease (2014) pmc.ncbi.nlm.nih.gov/articles/PMC... Cold and flu season: These home remedies really boost your immune system www.telepolis.de/features/Erk... Garlic & onions are anti-inflammatory

Dietary flavanols preserve endothelial function during sitting physoc.onlinelibrary.wiley.com/doi/10.1113/... Against the dangers of sitting all day long: Cocoa flavanols have been shown to reduce the risk of cardiovascular events better than exercise www.dailymail.co.uk/health/artic...

Oder adults with a poor sense of smell were twice as likely to develop coronary heart disease within 4 years jamanetwork.com/journals/jam... The olfactory system shares some neurological pathways with parts of the brain that control cardiovascular function conexiant.com/otolaryngolo...

Autism diagnosis rates significantly higher among children born to mothers who had Covid-19 during pregnancy journals.lww.com/greenjournal... These findings highlight the importance of long-term neurodevelopmental monitoring for SARS-CoV-2–exposed children edition.cnn.com/2025/10/30/h...

Pixel Watch 4 www.youtube.com/watch?v=24lK... Rafael Zeier ist der gemütlichste aller Journalisten, der für die Schweizer Medien Tamedia (Tagesanzeiger) und die Basler Zeitung schreibt. Er ist bekannt für seine Berichterstattung über neue Geräte, wie zum Beispiel Smartphones / iPhones

GROKiPEDiA grokipedia.com an AI-powered online encyclopedia developed by xAI, an AI company founded by Elon Musk, which was launched on Oct 27 en.wikipedia.org/wiki/Grokipe... Kann GROKiPEDiA die kollaborative, mehrsprachige Enzyklopädie ersetzen? www.youtube.com/watch?v=k8VF...

Covid / Flu Can Triple The Risk of Heart Attack www.nytimes.com/2025/10/29/w... Because of the research on Covid, experts know that it directly damages the endothelium, or lining, of blood vessels in the heart & lungs. That leads to localized inflammation, which can cause clots to form

Metabolite from pomegranates and walnuts improve the function of immune cells in their fight against cancer medicalxpress.com/news/2025-04... Ellagitannins are shown to be metabolized exclusively by the gut microbiome into an anti-inflammatory molecule: Urolithin A – linked to longevity

Covid / Flu Can Triple The Risk of Heart Attack www.nytimes.com/2025/10/29/w... Because of the research on Covid, experts know that it directly damages the endothelium, or lining, of blood vessels in the heart & lungs. That leads to localized inflammation, which can cause clots to form

Shingles is a red, blistery, painful rash caused by the reactivation of the virus that causes chicken pox. The latent varicella zoster virus lies dormant in the body after a person has chicken pox. It can become activated in later years, causing shingles www.aol.com/articles/shi...

GROKiPEDiA grokipedia.com an AI-powered online encyclopedia developed by xAI, an AI company founded by Elon Musk, which was launched on Oct 27 en.wikipedia.org/wiki/Grokipe... Kann GROKiPEDiA die kollaborative, mehrsprachige Enzyklopädie ersetzen? www.youtube.com/watch?v=k8VF...

Effect of coenzyme Q10 in Europeans with chronic heart failure: A sub-group analysis of the Q-SYMBIO randomized double-blind trial (Epub 2019 Mar 5) pubmed.ncbi.nlm.nih.gov/30835327/ Video on heart health in German www.youtube.com/watch?v=i1hd... CoQ10 shows significant efficacy in heart health

Shingles is a red, blistery, painful rash caused by the reactivation of the virus that causes chicken pox. The latent varicella zoster virus lies dormant in the body after a person has chicken pox. It can become activated in later years, causing shingles www.aol.com/articles/shi...

Research has shown that feeling excluded lights up the same brain centers as physical pain. Being excluded by a parent or sibling sets you up to feel like you don't belong in other places in your life. www.psychologytoday.com/us/blog/chil...

Urolithin A seems to improve mitochondrial health in older adults www.theguardian.com/science/2022... Urolithin A activates a process called autophagy www.theguardian.com/science/2024... Microbes can convert the raw ingredients in pomegranates into urolithin A www.theguardian.com/lifeandstyle...

#Medsky🧪 #Idsky #cardiosky #publichealth @jama.com New Guidance on #CardiovascularDisease & #COVID19 From Infection to #LongCOVID to Vaccination jamanetwork.com/journals/jam...

🧵 1/6 🔬 Science-backed, not hype. These 6 compound types are changing the game in nutrition & health 👉 www.linkedin.com/feed/update/... 🌐 #INPST #FunctionalFoods #HealthScience @hipecsurvivor.bsky.social @martinbue.bsky.social @alisyngayle.bsky.social @holyunknown.bsky.social @shawneexo.bsky.social

Non-dietary personal pesticide exposure www.sciencedirect.com/science/arti... How hard it is to avoid pesticide exposure www.theguardian.com/environment/... Even people who live far from farms are exposed to several different types of pesticides from non-dietary sources – including banned substances

Men may need to exercise twice as much as women to achieve the same reduction in coronary heart disease risk www.nature.com/articles/s44... Further analysis showed that women could reduce their heart disease risk by 30% through exercising for 250 minutes a week www.theguardian.com/society/2025...

Effect of coenzyme Q10 in Europeans with chronic heart failure: A sub-group analysis of the Q-SYMBIO randomized double-blind trial (Epub 2019 Mar 5) pubmed.ncbi.nlm.nih.gov/30835327/ Youtube on heart health in German www.youtube.com/watch?v=VgoT... CoQ10 shows significant efficacy in heart health

Metabolite from pomegranates and walnuts improve the function of immune cells in their fight against cancer medicalxpress.com/news/2025-04... Ellagitannins are shown to be metabolized exclusively by the gut microbiome into an anti-inflammatory molecule: Urolithin A – linked to longevity

Some cancer drugs can be made more effective by a potent bacterium found in the human gut www.nature.com/articles/d41... The microbe stimulates dendritic cells, which are immune system cells that amplify the effects of cancer drugs that unleash the body’s defences against tumours

T. gondii is closely associated with cats, which are the only known hosts within which the parasite can reproduce sexually. But once its offspring are shed in the cat's poop, there are very few warm-blooded species T. gondii won't make a home in www.sciencealert.com/off-switch-d...

A surprising cause of some urinary tract infections: Contaminated meat www.nbcnews.com/health/healt... A new study links nearly 1 in 5 urinary tract infections studied to the consumption of chicken, turkey, pork or beef that carried E. coli bacteria