If you are looking for advice on coping with frequent routine changes, #sensoryoverload, and the overwhelm of gift-giving this #holiday season, this article is for you! Check out our 2025 holiday hub for our helpful holiday articles: https://www.neurodiverging.com/holiday2025/. #neurodivergent

I'm at NCTE in Denver this weekend! Let me know if anyone wants to meet up! I'll be presenting tomorrow at 11:30 a.m. with my friend, Dr. Anne Elrod Whitney! #NCTE25

A clinical psychology doctoral candidate at Alliant International University in San Francisco reached out to us about her dissertation study. We are not affiliated with this study - simply sharing for those who might be interested! #autismresearch #neurodivergentresearch #mentalhealth #psychology

Time is running out to sign up for Fortified, our FREE live workshop that will help you approach this holiday season with calmness and confidence. Join us November 19th at 6 PM (MT) to reclaim your #seasonal joy. Sign up at https://neurodiverging.thrivecart.com/fortified/ #neurodivergent #holidays

Join us in our FREE Fortified workshop to feel more calm and grounded this holiday season. It's time to fortify yourself and reclaim your seasonal joy. Sign up at https://neurodiverging.thrivecart.com/fortified/ #holidays #selfcare #neurodivergent #actuallyautistic #adhd

Want to share your favorite creative outlet? Need a space to work on art, writing, crochet, or other creative work? Come join us through our Discord channel. Learn more about joining our Discord channel here: https://www.neurodiverging.com/patreon/ #neurodivergentcommunity #art #crochet #writing

Spots are filling up in our FREE Live Fortified Workshop. Come join us on November 19th at 6 PM (MT) to choose calm for this busy #holiday season and approach the new year with confidence. We can't wait to see you there. Sign up at https://neurodiverging.thrivecart.com/fortified/ #neurodivergent

Bring more sensory joy into your life by adding these gift ideas to your wishlist this holiday season. We’ve got suggestions for everyone. https://www.neurodiverging.com/gifts-for-your-sensory-seeking-friends/ #neurodivergent #adhd #sensoryfriendly #giftguide #sensoryseeking #autism #holiday

Please join us November 19th at 6PM (MT) for Neurodiverging's FREE Live Fortified workshop. You'll learn how to build sensory-friendly rest into your days, reconnect to your internal sense of safety, and create tiny rituals to reclaim #seasonal joy. https://neurodiverging.thrivecart.com/fortified/

We've created a page for all of our #holiday resources so you can easily find what you need. Looking for gift guides, articles, and our upcoming Fortified workshop? You can find it all here. Check out our holiday hub here: https://www.neurodiverging.com/holiday2025/. #neurodivergent #giftguide

Are you a parent feeling overwhelmed by your task list and having trouble getting started? Body doubling might help you! Learn more here: www.neurodiverging.com/neurodivergent-body-doubling-meetings/ #productivity #parenting #neurodivergent #adhd #motivation #autistic #executivefunction

Looking for #sensoryfriendly gifts for someone on your list? We've created a #giftguide for you. Visit neurodiverging.com to check out our #giftideas! #neurodivergent #actuallyautistic https://www.neurodiverging.com/neurodivergent-friendly-gift-guide-for-sensory-sensitivities/

Our resource of the month is our Fortified workshop, which we are doing LIVE on November 19th at 6 PM MT. If you're ready to feel grounded this holiday season, this workshop is for you. Grab your spot: https://neurodiverging.thrivecart.com/fortified/ #holidays #adhd #neurodivergent #actuallyautistic

If you're looking for a way to support your #executivefunction, visual aids are the way to go. That's why our clients love our #visualaids course. Learn more at https://www.neurodiverging.com/all-courses/creating-visual-aids-for-nd-adults/. #neurodivergent #adhd #actuallyautistic

Shopping for gifts this #holiday season? Check out our book gift guide to take the pressure out of endlessly researching what books you should get your #neurodivergent loved one who loves reading. https://www.neurodiverging.com/neurodivergent-book-lovers-gift-guide/ #giftguide #giftguide2025 #reader

Making friends is hard, especially for #neurodivergent adults. Tune in to discover tips on how you can navigate challenges in #makingfriends and get helpful tips to maintain these relationships while still supporting your own energy levels and comfort. Listen on Apple, Spotify, and YouTube. #podcast

Visit https://www.neurodiverging.com/how-to-be-together-without-talking-for-neurodivergent-families/ to learn concrete strategies to engage with your #neurodivergent loved ones while honouring their comfort levels and communication styles. #neurodiversityaffirming #adhd #autism #sensoryfriendly

If you're a #neurodivergent parent, this support group is for you. Come join us for community, compassion, and connection. Hosted by Danielle Sullivan (she/they), an autistic certified coach and parent of two neurodivergent kids. Learn more neurodiverging.com #parenting #adhd #audhd #selfcare

We're highlighting one of our favorite workshops this month: Our Visual Aids for Neurodivergent Adults course. Learn more about our visual aids course at https://www.neurodiverging.com/all-courses/creating-visual-aids-for-nd-adults/. #executivefunction #neurodivergent #adhd #actuallyautistic

It's #spookyseason! Check out our list of Halloween books written by autistic women at neurodiverging.com/halloween-books-by-autistic-women/. #actuallyautistic #neurodivergent #halloweenbooks #spookyseasonreads #authors #neurodivergent #autismlife #booksbooksbooks #bookrecommendation

Assuming your child's teacher has the best intentions in mind can help create a stronger team between you and your child's teacher. Listen on Apple, Spotify, YouTube and Neurodiverging. #neurodiversityaffirming #podcast #neurodivergent #parenting #education #teacher #students #communicationtips

Looking for another strategy to add to your #communication toolbox? Questions are a powerful tool to demonstrate openness, care, and willingness for advice. Listen on Apple, Spotify, YouTube, and Neurodiverging. #neurodiversityaffirming #podcast #neurodivergent #education #teacher #students

Trick or treat! It's that time of year when there are treats aplenty. We want to hear your favourite way to treat yourself. You can join our monthly socials through our Discord channel. Learn more about how to join here: https://www.neurodiverging.com/patreon/. #neurodivergent #selfcare #community

As a #parent, you have a unique insight into your child that you can provide to your child's teacher. Listen on Apple, Spotify, and YouTube. Show notes available at Neurodiverging. #neurodiversityaffirming #podcast #neurodivergent #neurodivergentcoach #parenting #education #teacher #kids

In this episode, we discuss strategies for #neurodivergent individuals and their families to foster positive and productive relationships with educators. Listen on Apple, Spotify, YouTube, and Neurodiverging. #education #school #teachers #communication #parenting #adhd #autismspectrum #podcast

Some ADHDers don't realize they have #ADHD until later in life because of factors like chronic illness, trauma, and poor experiences with the healthcare system. Listen on Spotify, Apple, and YouTube. Show notes available at neurodiverging.com. #neurodivergent #podcast #actuallyautistic #audhd

In this episode, Jessica Graham and Danielle Sullivan discuss pleasure in the context of meditation, trauma, and culture. If you'd like to learn more, listen to this episode on Spotify, Apple, YouTube, and Neurodiverging. #autisticadults #adhd #audhd #neurodivergent #podcast #podcast clips

Jessica Graham, trauma-informed meditation teacher, offers advice on how meditation and #mindfulness can help you take a compassionate approach to all of your thoughts, including the negative ones. Listen on Spotify, Apple, YouTube, and Neurodiverging. #neurodivergent #selfcompassion #podcast

In this episode, Jessica Graham and Danielle Sullivan talk about the connection between chronic illness, trauma, and neurodivergence. Listen on Spotify, Apple, YouTube, and Neurodiverging. #audhd #neurodivergent #podcast #podcastclips #adhd #actuallyautistic #mindfulness #selfcare

In my interview with Jessica Graham, we talk about their new book, the healing power of #meditation, the intersection of chronic illness, trauma, and neurodivergence, and embracing pleasure. Listen on Apple, Spotify, YouTube, and Neurodiverging. #neurodivergent #podcast #adhd #mindfulness

Are you a #neurodivergent student with #ADHD looking for #motivation to complete your work? This body doubling group is the perfect place to get stuff done so that you can feel productive. Learn how to join here: www.neurodiverging.com/neurodivergent-body-doubling-meetings/. #productivity

You deserve to feed yourself regardless of how productive you are. Listen to learn more about how to feed yourself as a #neurodivergent person, and how to approach eating and meal plans with #selfcompassion. Listen on Apple, Spotify, YouTube, and neurodiverging.com. #productivity #podcast #selfcare

If you know you need to eat something, sometimes the best thing to do is just eat what's there. Listen to this episode to learn more about using snacks to prevent meltdowns and approaching #food with #selfcompassion. Listen on Apple, Spotify, YouTube, and Neurodiverging. #neurodivergent #podcast

#Mealprep, planning, and cooking are huge responsibilities to take on by yourself. Sharing these responsibilities can help prevent resentment in your family and #relationship. Listen on Spotify, Apple, YouTube, and Neurodiverging. #podcast #neurodivergent #food

Are you a #neurodivergent parent who is looking for more support? This is a space where you don't have to explain the executive dysfunction, the overwhelm, and the sensory stuff. Learn more at neurodiverging.com. #parenting #actuallyautistic #neurodivergentcommunity #parentcoach #support

Are you someone who forgets to eat or puts off eating because you're busy? Danielle and Anne share their strategies for adopting a more sustainable and compassionate approach to eating. Listen on Apple, Spotify, YouTube, and neurodiverging.com. #neurodivergent #podcast #food #adhd #autistic

In this part two episode on #food and meal planning, we talk about sharing responsibility for cooking, making meals enjoyable, and moving away from rigid food rules toward a compassionate approach to eating. Listen on Apple, Spotify, YouTube, and Neurodiverging.  #neurodivergent #podcast

Often, our energy levels are much lower later in the evening. We've made this episode for #neurodivergent folks to help you with all things #food: #mealprep, planning, and the moral aspect of food. Listen on Apple, Spotify, YouTube, and Neurodiverging. #adhd #motivation #autistic #parenting #podcast

Everyone has had different family and personal experiences with #food. If you're looking for a #neurodivergent perspective on cooking and meal-prep, this is the episode for you. Listen on Apple, Spotify, and YouTube. #adhd  #ExecutiveFunction  #mealprep #mealplan #autistic #podcast

Are you struggling with #burnout? Acknowledging ways to accommodate your sensory and executive functioning needs can help you support yourself. Read our article at neurodiverging.com for 20 tips to improve your #mentalhealth. #neurodiversityaffirming #actuallyautistic #neurodivergent #wellness

If you relate to overestimating energy and capacity, you're not alone. In this episode, Dr. Anne Elrod Whitney shares her tip for meal prepping for low-energy days. Listen on Apple, Spotify, and YouTube. #adhd #neurodivergent #autistic #executivefunction #parenting #podcast #food #mealplan #mealprep

If you're someone who makes food only to throw it out later, you're not alone. If you want to learn more about how Danielle and Anne #mealprep, plan, and manage picky eaters, listen to this week's episode, Part 1 of Making Food Easier. Listen on Apple, Spotify, and YouTube. #podcast #neurodivergent

In this part 1 of 2, Danielle and Anne delve into the complexities of #food and meal planning for #neurodivergent individuals and their families. We discuss sensory issues, #executivefunction challenges, and provide practical strategies for #mealprep, planning, and dealing with picky eaters.

Neurodivergent people are more likely to be a part of the #LGBTQIA+ community. Amy Lang, a sex education expert who specializes in #neurodivergent kids, shares what parents should do if their kid comes out to them. The answer: love them, and freak out about it on your own time. #parenting #podcast

Amy Lang, a sex education expert shares why giving your child information about and puberty can help protect them. Listen to the #podcast on Spotify, Apple, and YouTube to learn #parentingtips for how to approach these conversations with your #neurodivergent kids. #autismparent #parenting

Do you have a video game or board game you love to play? Come join us to share your favourite games, discover new ones, and hang out with some lovely people on Neurodiverging's Discord on Sept. 24 at 6 PM (MT). #actuallyautistic #games #neurodivergent #communitybuilding #neurodivergentcommunity

What does sex positivity really mean? On this week's #podcast episode, Danielle and Amy Lang, a sex education expert specializing in #neurodivergent families, are talking about what sex positivity is, and how we can focus on preparing our kids rather than shaming them. #parenting #kids #autismparent

In this #podcast episode, Danielle and Amy Lang, a sex education expert for neurodivergent families, are talking about how #parents can approach conversations about consent, puberty, safety, and relationships for their #neurodivergent child. Listen at neurodiverging.com, Apple, Spotify, or Youtube.

Do you struggle to get started on tasks, but once you start something, it’s hard to stop? This is called autistic inertia. Read more at neurodiverging.com to learn how to work with your autistic inertia and turn it into a strength. #actuallyautistic #motivation #autisticadults #neurodivergent

Upcoming workshop: Financial Art Therapist Rachel Duncan will guide you in simple art-making to explore what kind of "container" your money is in right now, and how to craft one that works better for you. #selfimprovementdaily #workonyourself #finances #moneytips  #empowerneurodivergent #empowerment