On today’s Digital Siesta 🌴, we’re discovering the power of mindfulness with Mindfulness Coach, Brianna Ford. Join us as we delve into valuable tips for conquering burnout & staying grounded When: Friday May 26th @ 1pm EST⁠ Where: https://www.instagram.com/p/CsmSEaVJ3uu/?igshid=MzRlODBiNWFlZA==

On this week’s Digital Siesta 🌴 join us as we dive into a conversation with Behavioral Therapist, Aysha Centeno, as we unravel the secrets between burnout & our behavior with tips on finding solutions for recovery. When: Fri, May 19th @ 1PM EST⁠ Where: instagram.com/p/CsZzvYnrZOI/…

On this week's Digital Siesta 🌴, Creative, Isabella Rey talks scouting street Art and giving us insight how to explore our very own cities + appreciate them in new ways we haven’t done before. When: Friday May 12th @ 1pm EST Where: https://www.instagram.com/p/CsHmfpJJDLV/?igshid=ZWIzMWE5ZmU3Zg==

It’s the weekend! Share your most relaxing plans 👇🏽

We’re giving “eat your feelings” a whole new definition on this week’s Digital Siesta 🌴— join us as we chat with Holistic Chef, Samantha Steele about meals that improve our mind, body and soul. When: Friday May 5th @ 1pm EST⁠ Where: https://www.instagram.com/p/Cr1bwDwpZXc/?igshid=ZWIzMWE5ZmU3Zg==

Agreed

Lessons learned from The New Yorker Cartoons

It’s Friday, go love yourself 🫂

Emotional cords can be powerful — binding us to experiences, emotions, and jobs that no longer serve us . On this week’s Digital Siesta 🌴 learn how to let go & move forward with Intuitive Energy Reader When: join us now Where: https://www.instagram.com/p/CrjTT2RpmQW/?igshid=ZWIzMWE5ZmU3Zg==

Overwhelmed? Embrace JOMO (Joy Of Missing Out)!🎉✨ Instead of feeling like your missing out on something, take time for yourself.💆‍♀️ Here are some tips: read a book📚, take a walk🚶‍♀️, meditate🧘‍♂️, or have a relaxing bath🛀. Remember, it's okay to say no sometimes!💜

Get your OOO ready bc RVshare Is Giving Away $500,000 in National & State Park Passes https://www.thrillist.com/news/nation/rvshare-free-national-state-park-passes

Were on a mission to prioritize REST. Grab a digital Do Not Disturb sign and use it as your PFP whenever you’re on a vacation, OOO, or simply taking a break from social media. https://onsiesta.xyz/pages/mint-nft

Are you constantly checking your phone? Using "Do Not Disturb" mode can help reduce anxiety and improve mental health by setting boundaries and reducing screen time. https://www.refinery29.com/en-us/do-not-disturb-mode-iphone-anxiety

Gm from earth

Don't forget to take a little bit of time to take a quick break please.

Rest time 🥰🧡💛🌅

Were on a mission to prioritize REST. Grab a digital Do Not Disturb sign and use it as your PFP whenever you’re on a vacation, OOO, or simply taking a break from social media. https://onsiesta.xyz/pages/mint-nft

We love blue skies ☁️