In this episode of The ADHD Podcast, Pete and Nikki sit down with Nicole Stanley, Arise Financial Coaching founder, to unpack the hidden ways ADHD intersects with our finances—and how we can finally start to build a healthier, ADHD-friendly relationship with money. takecontroladhd.com/podcast/3106

We want help guide you beyond the "shiny" ✨ and discover a path to successfully planning each day and getting more done. ✅ 🧭 It's time to turn on the GPS™ Don't wait! 🚨 Tomorrow is the last day to enroll for 2025!! 🔗 takecontroladhd.com/gps #ADHDplanning #ADHDsupport #GuidedPlanningSessions

🔔 Start your Tuesday in TIPtop shape! ADHDers tend to focus on whatever will provide that sweet, sweet dopamine. 🍭 Working toward a financial goal that excites you will make money management worth pursuing instead of procrastinating. 💸 🥳 #TIPtopTuesday #ADHDfinancetips #MoneyMotivation 

What would it mean to you to be able to plan each day without feelings of shame, judgment, or guilt, AND complete the tasks you intended to get done? ✅ Are you ready to make this dream your reality? We want to help you get there! 🚀 🔗 Learn More: takecontroladhd.com/gps

🌈 Transform your ADHD planning efforts with our GPS program! Benefit from weekly, structured, guided planning sessions, a rich resource library, and our supportive online community. Discover your true ADHD potential here: takecontroladhd.com/gps 🚨 Don't wait! Enrollment closes Wed., Sept. 24th!

This week, we welcome Ben Barlowe and Ernie Reppe—the Budget Nerds of YNAB—to talk about why the word "budgeting" is going out of style, and how we’re still all-in on the money mindset. 🎧Tune in for more insights and tips on managing your finances effectively! takecontroladhd.com/podcast/3105

Do you have an ever-growing list of things to do, but there's never enough time in the day? Do you feel like it's all you can do just to keep your head above water? Maybe it's time to try a new strategy—something with you and your ADHD brain in mind. 🔗 takecontroladhd.com/services/gps #ADHDplan

If you live with ADHD, there's a good chance "ADHD tax" time comes around a lot more than just once a year. This week, we're turning back the clock and revisiting the concept of the ADHD tax. 🔗 takecontroladhd.com/blog/the-adh... #turnbacktuesday #ADHDTax #adhdsupport #takecontroladhd

"The allure of turning a passion into profit can be tempting, but if you allow your impulsivity to make your decisions for you, you may find yourself with extra regret each month, instead of extra income." takecontroladhd.com/blog/finding...

Side hustles can be exciting, creative, & empowering—especially when you have ADHD. But they can also be overwhelming, unsustainable, and, let’s be real, joy-draining if you’re not careful. In this series kickoff on ADHD and money, we’re talking all things side gig. takecontroladhd.com/podcast/3104

Stop forcing your square-peg brain into round-hole-style productivity systems. Follow the link below to download our FREE guide, Time Blocking for ADHD, and start time blocking in a way that works WITH your brain, not against it! 🧠 🔗 takecontroladhd.com/free-adhd-re... #FREEdownload #ADHDsupport

🔔 Get TIPtop with TCA's Tuesday Tip! ADHD can make it hard to get started on something you would prefer to avoid. 😩 Instead of trying to force yourself to do that thing you hate, brainstorm ways to incorporate fun into the task to help make the whole thing a little more bearable. ✨ #ADHDtips

⏰ IT'S TIME! ⏰ Enrollment is officially OPEN to join the GPS Monthly Membership Program at TCA! Wanna learn more? Head to the GPS page on our website to discover how GPS can help turn your daily chaos into clarity. 🔗 takecontroladhd.com/gps 🗓️ Don't wait! Enrollment closes Wed., Sept. 24th!

Whether or not Mr. Zig Ziglar was familiar with what it means to live with ADHD, he certainly seemed to capture the essence of this neurodiversity in a single sentence. ✅ What is one small thing you could do today to move closer to a more balanced relationship between thinking and acting?

This week, on Taking Control: The ADHD Podcast, we’re joined by Dr. Kevin J.P. Woods, cognitive neuroscientist and Director of Science at Brain.fm, to explore the science behind audio designed to improve focus, enhance rest, and support attention regulation. takecontroladhd.com/podcast/3103

For more powerful quotes like this, get your hands on “Unapologetically ADHD" by Nikki Kinzer & Pete Wright Discover a book filled with motivation, practical tips and heartfelt stories—written for those of us living each day with ADHD. ✨ 🔗 Learn more here: takecontroladhd.com/adhdbook

Season 31 of The ADHD Podcast kicks off TODAY! 🥳 Pete and Nikki kick off our Back-to-School Series for ADHD College Students by tackling one of the most essential—and overwhelming—skills for academic success: planning. 📆 🔗 Listen Here: takecontroladhd.com/podcast/3101

No more 9PM emergency pizza orders. 🍕 No more wasted groceries. 🚮 Just realistic solutions for your ADHD reality. Download our FREE "ADHD-Friendly Meal Planning Guide" today: takecontroladhd.com/free-adhd-re...

"The ADHD mind is consistent at being inconsistent." ADHD Coach, Nikki Kinzer, offers insight into how you can remind yourself of all the reasons to give it another try, after you stumble. And, most importantly, why that's ok. 👍 ➡️ Read Here: takecontroladhd.com/blog/categor... #adhdsupport

We can't believe it's been almost ONE YEAR since Nikki and Pete launched their very first book, Unapologetically ADHD. 📘 So, we decided to pull a few pod eps from the archive, featuring the original launch of their book. 🎧 Take a Listen: takecontroladhd.com/podcast/2906

Time blocking SOUNDS simple—but if you've tried and failed, you're not alone! ADHD brains need a different approach. Our FREE "Time Blocking for ADHD" guide doesn't just explain the concept—it transforms it for your neurodivergent needs. Download for FREE: takecontroladhd.com/free-adhd-re...

We're sharing some of our favorite podcast eps from the last 15 years! This one goes WAY back to 2017 for one ofour team's favorite picks on the subject of email. 🎧 Take a listen to this classic ep: takecontroladhd.com/podcast/324 #theADHDpodcast #takecontroladhd #adhd #adhdsupport #Email

ADHD? Time blocking can work—you just need the right approach. Join Nikki Kinzer’s FREE webinar on May 6: Time Blocking for ADHD Success Tools + Q&A + a sneak peek at her GPS program. 🎯 streamyard.com/watch/Rmv83D...

🌈 Transform your planning efforts with #ADHD with our GPS program! Benefit from weekly structured sessions, a rich resource library, and our supportive online community. 🎯 Watch as your productivity soars! 🚀✨ Enrollment closes on May 14—don’t miss this opportunity! 🔗 takecontroladhd.com/services/gps

Time blocking can feel like a fail when you have ADHD. 😅 Learn how to make it work for you in this FREE workshop with @NikkiKinzer → 🧠 May 6: Time Blocking for ADHD Success 🔗 streamyard.com/watch/Rmv83D...

New Episode of The ADHD Podcast with @itsmepete.com and @nkinzer.bsky.social The ADHD-Productivity Trap with Ari Tuckman, Psy.D, CST https://takecontroladhd.com/podcast/3017

New Episode of The ADHD Podcast with @itsmepete.com and @nkinzer.bsky.social You Don’t Have to Be Productive All The Time https://takecontroladhd.com/podcast/3018

New Episode of The ADHD Podcast with @itsmepete.com and @nkinzer.bsky.social ADHD Duos • The Flooded Brain: ADHD, Emotion, and the Biology of Overwhelm with Dr. Dodge Rea & Dr. Sharon Saline https://takecontroladhd.com/podcast/3016

New Episode of The ADHD Podcast with @itsmepete.com and @nkinzer.bsky.social ADHD Duos • Overwhelm, Executive Function, and the Fight to Stay Present with Tamara Rosier & Brooke Schnittman https://takecontroladhd.com/podcast/3015

New Episode of The ADHD Podcast with @itsmepete.com and @nkinzer.bsky.social ADHD Duos • Break Free from Shame Spirals with James Ochoa, LPC & Dr. Nachi Felt https://takecontroladhd.com/podcast/3014

New Episode of The ADHD Podcast with @itsmepete.com and @nkinzer.bsky.social Shiny Objects & Smart Machines: AI’s Role in ADHD Productivity Part II https://takecontroladhd.com/podcast/3013

New Episode of The ADHD Podcast with @itsmepete.com and @nkinzer.bsky.social Shiny Objects & Smart Machines: AI’s Role in ADHD Productivity Part I https://takecontroladhd.com/podcast/3012

📂 Overwhelmed by paper piles? We're here to help you SORT through the chaos! 🗂️ Our FREE download, “Sorting Through The Paper Chaos,” is designed to guide you through tackling those paper mountains with targeted strategies tailored for ADHD. 🧠✨ Say goodbye to clutter and hello to clarity!

New Episode of The ADHD Podcast with @itsmepete.com and @nkinzer.bsky.social Caroline Maguire Helps Us Make Friends https://takecontroladhd.com/podcast/3011

Boost Your Productivity with Time Blocking! 🕒 Struggling to manage your time effectively with ADHD? Our FREE Time Blocking PDF offers a step-by-step guide to help you regain focus & tackle tasks with confidence. Learn how to schedule your day to maximize productivity & balance work with self-care. 📅

New Episode of The ADHD Podcast with @itsmepete.com and @nkinzer.bsky.social The Paradox of ADHD Impulsivity: Both Gift and Liability in Our Most Intimate Relationships with Melissa Orlov https://takecontroladhd.com/podcast/3010

Meal planning is one of those ideas that sounds great and makes sense, but when it comes down to doing it, it isn’t so easy, especially if you have ADHD. We've got something that will help take the pain out of the meal-planning process!

New Episode of The ADHD Podcast with @itsmepete.com and @nkinzer.bsky.social Love, Attention, and the Invisible Chasm of ADHD with Jonathan Hassall https://takecontroladhd.com/podcast/3009

New Episode of The ADHD Podcast with @itsmepete.com and @nkinzer.bsky.social How ADHD Shapes Our Connections: A Primer on Love, Friendship, and Communication https://takecontroladhd.com/podcast/3008

True self-care goes beyond fleeting moments of indulgence; it's about nurturing a life that fulfills and sustains you every day. For those managing ADHD, building a supportive environment and embracing routines that enhance your well-being is key.

New Episode of The ADHD Podcast with @itsmepete.com and @nkinzer.bsky.social The Hidden Storm of ADHD: Emotional Dysregulation & RSD https://takecontroladhd.com/podcast/3007

Last week, February 13th to be exact, we celebrated National Internet Friends Day! You may be wondering, "why do they care about that". We're so glad you asked! We care because of the community of internet friends that are continuing to connect on our Taking Control Discord community.

Why is making a decision sometimes the hardest thing in the world? For those with ADHD, the labyrinth of choices can feel impossibly complex. Each twist and turn demands attention and energy—resources that are already stretched thin.

Have you ever felt the pressure to make a decision, but you felt paralyzed by the fear of making the wrong choice? You are not alone! This is a common experience for ADHDers, but it doesn't always have to be like that.

🤝 Quote of the Week: "Find Your Tribe. Let Them Love You Hard." 🌟 In the journey of life, especially for those navigating ADHD, having a supportive & understanding community can make all the difference. Surrounding yourself with people who really "get" you fosters a sense of belonging and strength.

New Episode of The ADHD Podcast with @itsmepete.com and @nkinzer.bsky.social Decisions, Decisions, Decisions: Why ADHD Turns Choices Into Mazes https://takecontroladhd.com/podcast/3006

Did you know there are ways to work with your ADHD brain, and use it to your advantage? It's true! When your brain is wired differently, you may be used to finding alternative solutions to common (or uncommon) problems.

Have you been searching for a safe place—a judgement-free zone—where you can surround yourself with others who completely understand the journey you're on and will be there support you? Why not join our monthly Platinum-tier event, Coaching with Nikki. takecontroladhd.com/services/coa...

🌟 Feeling down because things aren't going as planned? You're not alone. Even when it seems like your efforts aren't paying off, take inspiration from inventor Thomas Edison: “I have not failed. I've just found 10,000 ways that won't work.”

✨ Quote of the Week! For those navigating ADHD, every hurdle is an opportunity to grow and shine even brighter. Embrace your journey, knowing that you have the strength to emerge from the shadows, more radiant than ever. Keep shining, because the world needs your unique light! 💫 #ADHDAwareness