Running back battle, Nick Emmanwori in Year 2, World Cup predictions and more in this week's Seahawks mailbag: shwks.com/gzz8qjre

If you haven't already, be sure to check out the first episode of our Making a Champion series, featuring the architect of the whole thing, John Schneider. Lots more to come this summer. shwks.com/4k1h5apg

The Seahawks announced six promotions in their personnel department: shwks.com/6v7jz3th

You heard it here first, folks, this Messi kid might end up being pretty good. Keep an eye on his career.

With Seahawks offseason workouts in the books and Super Bowl rings on fingers, it's a great time for a mailbag. You know the drill, send me your Seahawks and/or random questions, I'll answer on Seahawks.com.

The Seahawks got their Super Bowl rings on Thursday night, and as you might have guessed, they had a darn good time: shwks.com/8dpfb1v3

Injury updates, the "kinda" new offense and more from Seahawks coach Mike Macdonald after Day 2 of minicamp: shwks.com/oixyy2n6

What's next for Seahawks safety Nick Emmanwori after a standout rookie season, and why was he getting pass-rush tips from DeMarcus Lawrence on Day 1 of minicamp? "I'm just trying to evolve my game... I'm looking to just be more of a complete player." shwks.com/xrdmo6x7

Jaxon Smith-Njigba said his new Offensive Player of the Year trophy arrived this week. Everything is spelled correctly this time.

For Derick Hall, signing a three-year extension with the Seahawks on Wednesday was a "no-brainer." shwks.com/tnhg5utt

Seahawks outside linebacker DeMarcus Lawrence on his very valid reason for missing the earlier portion of offseason workouts, and on why retirement was never a real consideration: shwks.com/96pgjxdy

Seahawks outside linebacker DeMarcus Lawrence on his very valid reason for missing the earlier portion of offseason workouts, and on why retirement was never a real consideration: shwks.com/96pgjxdy

It's Seahawks mailbag time. Like OTAs, mailbag participation is voluntary, but encouraged. Send me your Seahawks/random questions; I'll answer Thursday on Seahawks.com.

The Seahawks made a trade with the Jets on Wednesday to acquire receiver/special teams standout Irvin Charles: shwks.com/sv07mnie

With 20 of 22 starters from a dominant Super Bowl win returning, surely the Seahawks are looking to run it back, right? Nope. Why Mike Macdonald likes the term "run it forward" for the 2026 instead: shwks.com/yf7yisit

Asked about DeMarcus Lawrence, who has not been at voluntary offseason workouts, Mike Macdonald said the veteran outside linebacker is working through some stuff but is in great spirits. Added, “He’ll be here at some point.”

The Seahawks hung a big ol' banner Friday at the Virginia Mason Athletic Center, and it's beautiful. shwks.com/dsonaldh

Your 2026 Seahawks schedule has arrived: shwks.com/zaolp0pz

The Seahawks signed a pair of rookie receivers/kick returners on Thursday: shwks.com/vg83s7b9

Seahawks second-round pick Bud Clark signed his rookie contract today. Seventh of the team's eight draft picks to sign: shwks.com/076nxx55

While we wait for the Seahawks schedule to come out on Thursday, let's kill some time with a mailbag. You know the drill, send me your Seahawks/random questions, I'll answer on Seahawks.com.

While we wait for the Seahawks schedule to come out on Thursday, let's kill some time with a mailbag. You know the drill, send me your Seahawks/random questions, I'll answer on Seahawks.com.

Signing now official: outside linebacker Dante Fowler Jr. signed with the Seahawks today: shwks.com/q9weh1pf

Save the date... for the announcement of more dates... The 2026 NFL SChedule will be released Thursday, May 14 at 5 p.m.: shwks.com/2wxrds90

Trades that did and didn't happen, "major" upsets, Dumb and Dumber clips, the Lombardi Trophy, "THE REIGNING SUPER BOWL CHAMPION SEAHAWKS!" and more in this years look inside the Seahawks draft room: shwks.com/yu01xhbr

Trades that did and didn't happen, "major" upsets, Dumb and Dumber clips, the Lombardi Trophy, "THE REIGNING SUPER BOWL CHAMPION SEAHAWKS!" and more in this years look inside the Seahawks draft room: shwks.com/yu01xhbr

What went down in the Seahawks draft room as they made eight selections in the 2026 NFL Draft? Find out in our annual inside the Seahawks draft room story. shwks.com/yu01xhbr

What went down in the Seahawks draft room as they made eight selections in the 2026 NFL Draft? Find out in our annual inside the Seahawks draft room story. shwks.com/yu01xhbr

Bud Clark and son after Day 1 of rookie minicamp.

The Seahawks signed seven undrafted rookie free agents ahead of this weekend's rookie minicamp: shwks.com/kt5peh9w

The Seahawks signed five of their eight 2026 draft picks on Thursday: shwks.com/v2qrx5v6

Jadarian Price is in the house for his introductory press conference.

"We're proud of what we did, that team's going to live forever, but we want to run it forward. We want to run our process forward." That and more from Mike Macdonald & Joel McHale's SiriusXM Front Row event, which will air this afternoon: shwks.com/aamopv0t

Seahawks roster move: shwks.com/jf4j3phf

The Seahawks released RB Cam Akers today. Leaves the roster at 82 prior to signing undrafted free agents: shwks.com/8a5inptl

Seahawks 2026 draft class: 1-32: Jadarian Price, RB, ND 2-64: Bud Clark, S, TCU 3-99: Julian Neal, CB, Arkansas 5-148: Beau Stephens, G, Iowa 6-199: Emmanuel Henderson Jr., WR, Kansas 7-236: Andre Fuller, CB, Toledo 7-242: Deven Eastern, NT, Minn 7-255: Michael Dansby, CB, AZ

The Seahawks use Pick No. 255, their final pick of the 2026 draft, on Michael Dansby, a cornerback out of Arizona.

With pick No. 242, the Seahawks take Minnesota nose tackle Deven Eastern.

With pick No. 236, the Seahawks take Toledo CB Andre Fuller.

The Seahawks traded Pick No. 216 to the Packers for a pair of seventh rounders (236 and 255). Seattle now has three seventh-round picks coming up.

New Seahawks WR: Emmanuel Henderson Jr. when asked to describe his game: "Definitely fast."

With pick No 199 in the sixth round, the Seahawks select Emmanuel Henderson Jr., WR, Kansas.

Trade! The Seahawks move up to take Iowa guard Beau Stephens with pick No. 148 in the fifth round. Seattle sends a 2027 fourth to Cleveland for the pick.

Seahawks 2026 Draft after Day 2: Round 1, No. 32: RB Jadarian Price Round 2, No. 64: S Bud Clark Round 3, No. 99: CB Julian Neal Still to come Saturday: Round 6, 188 Round 6, 216

New Seahawks cornerback Julian Neal: “I’m the most physical corner in this draft.”

Next Julian Stats: Pretty sure the Seahawks lead the NFL in defensive backs named Julian.

With pick No. 99, the Seahawks take Arkansas cornerback Julian Neal.

The Seahawks trade back in the third, sending 96 to the Steelers for 99 and 216 in the sixth round.

Story on the Seahawks selecting TCU safety Bud Clark in the second round, including some quotes from an entertaining conference call with Clark: shwks.com/h1qxhij7

New Seahawks safety Bud Clark on the type of player he is: "I’m versatile and I’m a ballhawk. I’m getting to the ball every chance I get. I compete, I’m competitor always."