Dr. Paula Bruno, Ph.D., L.Ac. (@2heartswellness.bsky.social)

When the heat affects your gut you do have a resource in Chinese medicine. #BlogPost #GutHealth #Nutrition #Diet #Microbiome #EatWellLiveWell #HolisticHealth #SelfCare 💕 #Wellness

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Hot Weather and Gut Health? Yes, Please! If you’ve noticed that your digestive system reacts to hot weather you are not imagining things. It’s true. … https://buff.ly/CImm26Y

about 24 hours ago