Ouch came off my bike

Good leg day

Intervals had me sweating

Chest day

Thursday

Still here

Monday gym

Wrecked

New PB on squats

Monday gym

Leg crush

Shoulder day

Shower time

Chest day

This is a precarious exercise

Done!

Gym done

120kg

Sofa chill

Cycle today

Did more legs

120kg squats

Bulking up

Shoulder day

Home time

Arms day

Chest day

I'm smiling on the inside. I feel I have a responsibility to the fashion community

Leg day again

Did a spin

Home time

Stretch

Good workout today

Did a cycle today

After the gym yesterday

Good workout today

Went for a run today

Today’s swimwear

Enjoying the sea

Back from a run

My gym needs AC

Did a bike ride this evening

Done

Getting ready for the gym

Saturday cycle

Another sweaty workout

Tired

Shower time

Done

Home spin.