As an #educator - and with #MartinLutherKingJrDay on the horizon - this #quote is most apt to share. #MartinLutherKing #MLK #RoleModels #Quotes #ChangeTheWorld 🌍

"Receive the wisdom of others with an open mind and heart." ~ RAK 🤍 🌿 ✨️ 💚 #WiseWords #Wellbeing #WellbeingWednesday 🤍 🌿 ✨️ 💚

"Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love." ~ Lao Tzu 💛 #Kindness and the #RippleEffect thereof 💛

✨🌿 #Hope #Hopefulness #Possibilites #MindfulMonday #Mindfulness ✨🌿

Always true ... and especially so when writing end of semester one report cards ! ✨ #SelfBelief #SelfBeliefSunday #RAK #RandomActsOfKindnessFoundation✨

This @lauriebuchanan.bsky.social #quote resonates deeply (hence me posting a few times a year) as it sums up beautifully the importance of indulging in #SelfCare for our #health - #body #mind and #spirit #SelfCareSaturday #SelfCare

"Spend a few minutes today thinking about how you can spread some joy over the weekend" ~ RAK 💕 #Joy #Wellbeing #WellbeingWednesday #LookingAhead #MakingPlans #GivingBack #RandomActsOfKindness #RAK 💕

One of those simple, yet profound #quotes 💛 #Kindness 💛

My #gratitude today extends to #Family&Friends #TheNHS and #Diversity ... what about you? ✨🌿 #Gratitude ✨🌿 #MindfulMonday ✨🌿 #Mindfulness✨🌿

Bengal Tiger (Panthera tigris tigris): These endangered big cats are carnivores, hunting and feeding on ungulates but also hares, wild boar and occasionally water buffalo. Thank you again Kunwar Shobhit Dayal for sharing your image of a wild Tiger taking a drink in the Dudhwa National Park in India.

🤍 🌿 ✨️ 💚 #PhysicalHealth #MentalHealth #Wellbeing #WellbeingWednesday #RandomActsOfKindness 🤍 🌿 ✨️ 💚

💛 The correlation between #generosity and #joy can not be overstated. Small acts of #kindness create ripple effects that uplift others and ourselves. 💛

🎄 Some suggestions for #SelfCare from @PositivelyPresent 🎄#SelfCareSaturday 🎄

💛 #Kindness and #Compassion make our 🌍 better ! #WiseWords from #RandomActsOfKindnessFoundation 💛

🌍 Proclaimed in Paris on 10 December 1948, The Universal Declaration of Human Rights (UDHR), enshrined - for the first time - fundamental rights to which ALL (irrespective of race, religion, language, gender, social status or any other defining characteristic) are entitled. 🌍

🤍 ✨️ 💚 #DoWhatYouLove #InspireOthers #Wellbeing #WellbeingWednesday 🤍 ✨️ 💚

💛 #Kindness and #Compassion #RandomActsOfKindnessFoundation 💛

✨🌿 #MindfulMonday #Mindfulness #RandomActsOfKindnessFoundation ✨🌿

“Have patience. All things are difficult before they become easy.” ~ Saadi ✨ #WiseWords from #SaadiShirazi a #PersianPoet from the 13th Century ✨ ✨ #SelfBelief #SelfBeliefSunday ✨

#SelfCare #SelfCareSaturday #WiseWords from #TheSimplicityHabit

When we embrace #inclusion, we do more than just acknowledge differences - we create a sense of #belonging for every child, regardless of #gender, #ethnicity, #religion, #LearningVariance, or any other factor that could otherwise become a #barrier within our communities.

"Focus on what you can control" ~ RAK 🤍 #Wellbeing #WellbeingWednesday #RAK 🤍

"The point is not to pay back kindness but to pass it on" ~ Julia Alvarez 💛 #WiseWords regarding #kindness from Julia Alvarez, the Dominican American poet 💛

🌍 December Kindness 🌍 Reminiscent of Amelia Earhart’s quote, “A single act of kindness throws out roots in all directions, and the roots spring up and make new trees”, this month’s calendar (actionforhappiness.org/calendar) suggests 31 different ways to spread kindness throughout #December

Mindful that this is the point (at least in the Northern Hemisphere) in the year where the #WinterBreak still feels a long way off and #hibernation feels like the best course of action, this reminder "to take what you need" ("Prends ce dont tu as besoin") is timely.

"The future belongs to those who believe in the beauty of their dreams" ~ Eleanor Roosevelt ✨ #Aspirations #Dreams #SelfBelief #SelfBeliefSunday #ThinkBig ✨

💕 🌸 #BeKindToYourself #Choices #SelfCare #SelfCareSaturday #WiseWords from #SangeetaRana 🌸 💕

"What sunshine is to flowers, smiles are to humanity. These are but trifles, to be sure; but scattered along life's pathway, the good they do is inconceivable.” ~ Joseph Addison 💛 #Smiles #Kindness #Caring 💛

✨ #SelfBelief #SelfBeliefSunday #LifeJourney #Perspective #StumblingBlocks #SteppingStones ✨

“Have patience with all things, but, first of all with yourself.” ~ Saint Francis de Sales 💚 #WiseWords #SelfCare #SelfCareSaturday 💚

"Self-care is a deliberate choice to gift yourself with people, places, things, events, and opportunities that recharge our personal battery and promote whole health - body, mind, and spirit" ~ Laurie Buchanan 🤍 ✨️💚 #Wellbeing #WellbeingWednesday #SelfCare #SelfCareMatters #LaurieBuchanan 🤍 ✨️💚

"Be open to new experiences and opportunities. They can lead to amazing things!" ✨ #OpenMinded #OpenMindedness #MindfulMonday #Mindfulness #RAK #RandomActsOfKindnessFoundation✨

✨ #SelfBelief #SelfBeliefSunday ✨

💚 #SelfCare #SelfCareSaturday 💚

Happy World Kindness Day ! 💛 #Kindness #WorldKindnessDay #November13 💛

#388 World Kindness Day is tomorrow, November 13 💕

“What wisdom can you find that is greater than kindness?” ~ Jean-Jacques Rousseau 💛 #Kindness #WorldKindnessDay #November13 💛

“Slow down and enjoy life. It’s not only the scenery you miss by going too fast - you also miss the sense of where you are going and why.” ~ Eddie Cantor 💚 #MindfulMonday #Mindfulness #Cantor 💚

"Never forget how wildly incredible you are" ~ Random Acts of Kindness Foundation ✨ #SelfBelief #SelfBeliefSunday #RAK #RandomActsOfKindnessFoundation ✨

#SelfCare #SelfCareSaturday 💕

#Education 💕

"Live life as if everything is rigged in your favour" ~ Rumi Highlighting the importance of #BeingMindful and adopting #practices which allow us to be best placed to reach our #potential, this inspirational #Rumi quote is a favourite. ✨ 💚 #MindfulMonday #Mindfulness 💚✨

✨ #SelfBelief #SelfBeliefSunday ✨

✨ #SelfCare #SelfCareSaturday #WiseWords from @DaniDonovan ✨

🍁 New Ways November 2025 🍁 As always, this month's @actionhappiness calendar (actionforhappiness.org/calendar-mon...), available in many languages, has some great ideas for ways to boost wellbeing and be #HappierKinderTogether in #NewWaysNovember2025 🗓️ #ActionForHappiness #HappierKinderTogether

#ADHDAwarenessMonth (www.adhdawarenessmonth.org) Day 31: "Why are you always late?" adhddd.com/comics/

#ADHDAwarenessMonth (www.adhdawarenessmonth.org) Day 30: ADHD and Friends This image from ADHD Coaching: Edge Foundation (adhdcoachingedge.wordpress.com/2014/11/05/n...) illustrates how #ADHD rarely presents in isolation, but rather with "friends". #ADHD #Comorbidities #Information #Empowerment

#ADHDAwarenessMonth (lnkd.in/e5UCgnPh) Day 29: Sharing Thoughts adhddd.com/comics/

#ADHDAwarenessMonth (www.adhdawarenessmonth.org) Day 28: ADHD Prioritizing adhddd.com/comics/ #Prioritizing tasks can - as illustrated in this image from @DaniDonovan - be a challenge for many children and adults experiencing #ADHD. #ADHD #ExecutiveFunction #EF #Information #Empowerment