One bad sunburn, especially if it causes blisters, significantly increases your risk of developing skin cancer, including melanoma. This risk is higher when burns happen in childhood or teenage years. Follow the #SunSmart 5 S's from April to September to protect your skin: bit.ly/4u64YNi

Norovirus, also known as winter vomiting bug, can be caught any time of the year. It is an easily spread virus that causes sudden onset of vomiting and diarrhoea. Norovirus is circulating in Ireland. Find information on the symptoms and how to help stop the spread: bit.ly/4cI9J8D

Ionfhabhtú baictéarach craicinn é an ceallailíteas. Tá sé coitianta go leor. Maidir leis an gcraiceann ionfhabhtaithe: ➡️ beidh cuma ata, dhearg air ➡️ beidh sé pianmhar ➡️ beidh sé te faoi do lámh

This week is International Paediatric Sepsis Awareness Week. Sepsis is a life-threatening response to an infection. If your child has an infection and they're not getting better, even if they are taking antibiotics, ask ‘could it be sepsis?’ For more information, visit: bit.ly/4tnCRsY

Is féidir go n-iarrfar ort d’uimhir PSP a thabhairt an chéad uair eile a úsáidfidh tú seirbhís de chuid FSS chun cuidiú linn a dhéanamh amach cé thú féin go cruinn sábháilte. Tabharfar cúram sláinte duit, fiú mura bhfuil uimhir PSP agat. Tuilleadh eolais: bit.ly/3QlpUkD

Strokes are a medical emergency, and urgent treatment is essential.The sooner a person gets treatment for a stroke, the less damage is likely to happen. If you think you or someone else is having a stroke, dial 999 or 112 immediately. bit.ly/486LwY7

You may be asked for your PPSN (personal public services number) the next time you attend a HSE service, to help us further safely and uniquely identify you. If you do not have a PPS number, you will still receive healthcare. Learn more: bit.ly/4sGXH5i

Portiuncula University Hospital has re-opened their refurbished paediatric playroom. It is fully equipped with toys, games and creative activities, offering children an important escape from the clinical environment of the ward. bit.ly/4837efv │ #OurHealthService

Cleaning your hands regularly prevents many common illnesses. Make sure you and your children clean your hands: 👐 before you eat or prepare food 👐 after playing with your pet 👐 after coughing or sneezing 👐 after you use the toilet 👐 after you use public transport bit.ly/4ciTe3V

Faigh eolas faoi chógais lena n-áirítear an úsáid is féidir a bhaint astu, na huaireanta ba cheart iad a thógáil agus a gcuid fo-iarmhairtí inár dtreoir Cógais A-Z. Is féidir liosta de na cógais a thógann tú nó a úsáideann tú a choimeád in Aip Sláinte FSS: bit.ly/41ZzWe1

The Get Active Programme is a new physical activity programme, delivered through the HSE Health App in its latest update. The free, 10-week programme includes a graded walking plan and strength-based exercise sessions. Download the HSE Health App to get started: bit.ly/4cqGnwJ

If you or your family feel unwell this weekend, consider all healthcare options so you can get the right care, from the right place.

Ní féidir baictéir a fheiceáil. Mar sin, cé chomh glan is atá do lámha? Féach ar ár eolas faoi shláinteachas láimhe lena fháil amach: bit.ly/41xCJLb

Ireland’s free bowel screening programme has announced the fourth expansion of its eligible age range since 2023. Since 1 April 2026, we are offering screening to everyone aged between 57 and 71, extending the previous age range by two years. Read more: bit.ly/4vpKgcJ │ #OurHealthService

Talking isn't something to be embarrassed about. It helps. Find out today how you can get 6 free therapy sessions on our website: bit.ly/4vuEVkb #MensMentalHealth

An mbíonn tú in ísle brí riamh an lá tar éis a bheith amuigh ar an ól? Cuir eolas ar na bealaí ar féidir leis an alcól dul i bhfeidhm ar do mheabhairshláinte: bit.ly/4sxNPL8

Hay fever is an allergic reaction to pollen. Symptoms are usually worse between late March and September. There's no cure for hay fever and you cannot prevent it but a pharmacist can give you advice on managing symptoms ➡️https://bit.ly/4clBYK5

Under the Long-Term Illness Scheme (LTIS) you can get some drugs, medicines and medical appliances for free. You can also store your LTIS card in the HSE Health App. For information about the medical conditions covered by the scheme and how to apply, visit our website: bit.ly/3Qj2JY6

Ionfhabhtú baictéarach craicinn é an ceallailíteas. Tá sé coitianta go leor. Maidir leis an gcraiceann ionfhabhtaithe: ➡️ beidh cuma ata, dhearg air ➡️ beidh sé pianmhar ➡️ beidh sé te faoi do lámh

You may be asked for your PPSN (personal public services number) the next time you attend a HSE service, to help us further safely and uniquely identify you. If you do not have a PPS number, you will still receive healthcare. Learn more: bit.ly/4c4J7j3

Mary is a patient with the Sligo/Leitrim Integrated Care Programme for Older Persons, who manages rheumatoid arthritis, frailty and recurring falls. Read about how an ICPOP team completed a Comprehensive Geriatric Assessment (CGA) in her home: bit.ly/3OawsSv%E2%9... #OurHealthService

If you or your family feel unwell, consider all healthcare options so you can get the right care, from the right place.

Ní mar a chéile a théann aon duine againn i ngleic leis an mbrón. Níl teorainn ama leis. Má tá sé ag dul deacair ort scamall an bhróin a chur díot, tá tacaíocht ar fáil. Tuilleadh eolais: bit.ly/4sqXMKi

In this episode of the HSE Talking Health and Wellbeing Podcast, we explore what fostering really looks like day to day in Ireland and the difference a safe, stable home can make in a child’s life. Listen on Spotify: bit.ly/4tEkzU2

“Delivering timely and effective treatment for patients with minor injuries can significantly improve both experience and recovery” - Ciaran Callaghan, a recently appointed Advanced Nurse Practitioner in Emergency Care at Letterkenny University Hospital. Read more: bit.ly/4tq8WQd │ #OurHealthService

Is gortuithe coitianta iad leonadh agus stangadh a bhaineann do na matáin agus do na ballnaisc.

"One of the most rewarding aspects of my role is working as part of the BowelScreen programme" Maura O’Connor is an advanced nurse practitioner in St John’s Hospital, Limerick. Read about her #WorkingLife here: bit.ly/4mekV0S @irishexaminer.bsky.social

Sticks and stones may break your bones, but we can help. You'll get specialist care at your nearest injury unit for recent injuries (less than 6 weeks old) that are not life-threatening and unlikely to need admission to hospital. Find your nearest injury unit: bit.ly/4e7utJ8

This #WorldHealthDay we would like to say thank you to our dedicated and incredible teams working in #OurHealthService. We appreciate everything you do. Whatever your role is, it's important and we thank you.

If you or your family feel unwell this bank holiday weekend, consider all healthcare options so you can get the right care, from the right place.

Sticks and stones may break your bones, but we can help. You'll get specialist care at your nearest injury unit for recent injuries (less than 6 weeks old) that are not life-threatening and unlikely to need admission to hospital. Find your nearest injury unit: bit.ly/4cr2ClT

We would like to wish our patients, people who use our service, and staff a happy Easter. A special thank you to all of our staff who are working over the weekend to deliver health services across the country. #OurHealthService

Did you know some Easter eggs aren’t suitable for young children? Mini eggs can pose a choking risk. It’s safer to avoid them and opt for larger, hollow eggs instead. Find out more: bit.ly/47Ky2RE #HSEMyChild

Clean your hands often. It helps prevent common illnesses like colds, flu and norovirus. bit.ly/4vaIqfB

The Paint Punch Project, a series of creative art workshops, recently took place in the Department of Psychiatry at University Hospital, Limerick, as part of the Recovery and Wellbeing Programme. Read more: bit.ly/4sM910X | #OurHealthService

Sepsis is a life-threatening response to an infection getting worse. Anyone with an infection can get sepsis. Find information about the signs of sepsis and who is at risk on our website: bit.ly/47IleeF

If you or your family feel unwell this Bank Holiday Weekend, consider all healthcare options so you can get the right care, from the right place.

Judy McEntee, Director of Nursing and Midwifery, HSE Dublin North East, was recently awarded the Dean’s Award at the RCSI International Nursing and Midwifery Conference for her “exceptional advocacy for the continued personal and professional development of nurses and midwives". More: bit.ly/4dSQGuf

Cuimhnigh: Aghaidh, Géaga, Caint, Am. A luaithe a mheasann tú go stróc ar dhuine, cuir glaoch ar 999 nó 112. Téigh go hse.ie/stroke le haghaidh tuilleadh eolais.

Cuimhnigh: Aghaidh, Géaga, Caint, Am. A luaithe a mheasann tú go stróc ar dhuine, cuir glaoch ar 999 nó 112. Téigh go hse.ie/stroke le haghaidh tuilleadh eolais.

“In Ireland, the sun is often strong enough to cause harm – even on cloudy days. Spending time in the shade, wearing protective clothing and regularly applying sunscreen are essential”. Read more about the importance of protecting your skin in the @irishtimes.com: bit.ly/41NPJMx #SunSmart

In this episode of the HSE Talking Health & Wellbeing Podcast, we explore Mental Health Recovery, the importance of person-centered, recovery-oriented care and how mental health services in Ireland are evolving. Listen on Spotify: bit.ly/4tl5TJ7

Meningitis is an infection of the lining of the brain and spinal cord. It’s a very serious illness, and anyone can get it. Meningitis can cause serious brain problems and can lead to death if it is not treated quickly. Learn about the symptoms on our website: bit.ly/4bXsX9F

Is é ‘Sláinte A go Z’ do threoir maidir le breis is 400 riocht sláinte, a siomptóim agus a gcóireálacha, lena n-áirítear céard ba cheart a dhéanamh agus cathain ba cheart cabhair a lorg. Cuardaigh eolas maidir le riochtaí éagsúla anseo: bit.ly/4v3nua2

A stroke is a life-threatening medical condition. The second you suspect a stroke is the second you dial 999 or 112. Think F.A.S.T. Face, Arms, Speech, Time. For more information, visit our website: bit.ly/4cdEG5o

The National Consent Policy describes how you have the right to be involved in decisions about your treatment and care. Any healthcare worker giving a test, treatment or service must seek your consent first. Read more about the policy: bit.ly/3PPYrY0

There are a range of benefits and schemes available that can help with healthcare costs. You can store your cards in the HSE Health App. Find out more information here: bit.ly/4s6u1OT

Faoin Scéim Íocaíochta Drugaí (SÍD), ní íocfaidh daoine ná teaghlaigh suim níos mó ná €80 gach mí féilire as drugaí ná cógais cheadaithe ordaithe ná as fearais áirithe atá le húsáid agat féin nó ag daoine eile de do theaghlach. Déan iarratas ar líne anseo: bit.ly/4bT2lXz

Meningitis is an infection of the lining of the brain and spinal cord. It’s a very serious illness, and anyone can get it. Meningitis can cause serious brain problems and can lead to death if it is not treated quickly. Learn about symptoms and treatment on our website: bit.ly/4dcJeKp

The Mid-West Inclusion Clinic works with people who are homeless, people with severe addiction, migrants and refugees. Based in the heart of Limerick city, the clinic provides outreach services to hostels and other accommodation sites in the region. Read more: bit.ly/4d2Z9Lc | #OurHealthService