Organ donation ensures that, whenever possible, the loss of one precious life can transform many others. 202 organ transplants have taken place this year thanks to the selflessness of donors and their families: about.hse.ie/news/202-org...

Need support over the holidays? Call Samaritans on 116123 or text Hello to 50808 to use the Text About It text service, at any time.

If you or your family feel unwell, consider all healthcare options so you can get the right care, from the right place.

Do you know the symptoms of a heart attack? If you suspect the symptoms of a heart attack, dial 999 or 112 immediately and ask for an ambulance. #HeartAttack

Injury units treat recent injuries (less than 6 weeks old) that are not life-threatening and unlikely to need admission to hospital. For example, broken bones, sprains, and minor burns. For more information, visit: bit.ly/4rYp4sp

Today is International Day for People with Disabilities – a day to promote awareness, understanding & acceptance of people with disabilities. We want to take this opportunity to acknowledge all of #OurHealthService staff who have disabilities - whatever your role is, it's important & we thank you.

Are you going on holiday soon? You can store your European Health Insurance Card (EHIC) on the HSE Health App. You will only see your own cards in the app. If you have EHIC cards for your children, make sure to bring these with you when you travel abroad with them. ➡️ www2.hse.ie/health-app/

Flu is circulating widely across Ireland. It’s not too late to get vaccinated to help protect you and the people around you. To check which vaccines are recommended for you, visit our website or talk to a participating GP or pharmacist: bit.ly/4rr0Iav #FluVaccine

There are lots of things you can do to help keep well this winter. ➡️ Clean your hands properly and regularly ➡️ Stay at home if you are sick ➡️ Eat a healthy, balanced diet ➡️ Take time for regular physical activity ➡️ Stock up on over-the-counter medicines Visit our website for more: bit.ly/4oicYqW

On #InternationalMensDay, we acknowledge the dedication, professionalism and commitment of every man in #OurHealthService. Whatever your role is, it's important and we thank you.

Today is European Antibiotic Awareness Day. Dr Paul Ryan, GP speaks about the importance of addressing the growing threat of antibiotic resistance and explains what we can all do to prevent it. ➡️ bit.ly/49qTTiD #EAAD | #KeepAntibioticsWorking

Flu and COVID vaccines are safe, effective and free for many people. For more information speak to your GP or pharmacist or visit www2.hse.ie/conditions/f... #flu #vaccination @hselive.bsky.social

Today is #WorldCervicalCancerEliminationDay. Ireland is working on eliminating cervical cancer by 2040. With HPV vaccination, regular cervical screening and early treatment, we can make cervical cancer rare in every community. Find out more: bit.ly/4oLHZoo #TogetherTowardsElimination

Diabetes is a condition that causes a person's blood glucose (sugar) level to become too high. Find out how you can manage your #diabetes and what you can do to lead a healthy life: bit.ly/4oHFHXn #WorldDiabetesDay

#Pneumonia is inflammation (swelling) of the tissue in one or both lungs. It's usually caused by a bacterial infection. Pneumonia affects around 8 in 1,000 adults each year. Learn about the diagnosis, treatment and causes of pneumonia on our website: bit.ly/495ao3K #WorldPneumoniaDay

The RSV immunisation protects babies from serious illness. Book your baby’s appointment now for immunisation up to December 12th. Visit www2.hse.ie/conditions/r... #rsv #immunisation @hselive.bsky.social

1 in 7 women in Ireland will be diagnosed with breast cancer. Treatments and survival rates are better than ever, especially when cancer is found early. For more information on the symptoms to look out for, visit our website: bit.ly/4nYst7z

This #Halloween weekend, know where your nearest injury unit is. Injury units treat recent injuries (less than 6 weeks old) that are not life-threatening and unlikely to need admission to hospital. For example, broken bones, sprains, and minor burns. Find your nearest injury unit: bit.ly/4hF4yIA

If you think you or someone else is having a stroke, act fast. Dial 999 or 112. Every second counts. Think F.A.S.T. Face. Arms. Speech. Time. ➡️ bit.ly/4nx25RM #WorldStrokeDay

#Spiking is when someone gives another person drugs or alcohol without their knowledge or consent. If you think you or someone you’re with has been spiked, get help from someone you trust straight away and go to a safe place: bit.ly/47qpWhb

You can’t see bacteria, so how clean are your hands? Take a look at our hand hygiene information to find out how to help stop the spread of bacteria and viruses: bit.ly/4725naK #HandHygiene | #InternationalInfectionPreventionWeek

Young people under age 18 are vaping, but not everyone knows what’s inside. Learn what's in your vape and it's negative effects at hse.ie

Anxiety, stress, or low mood don't always need big changes. Small, consistent steps often make the difference. Learn more at YourMentalHealth.ie #WorldMentalHealthDay

Children are twice as likely as adults to catch the flu. The nasal spray flu vaccine helps to protect children against flu. It is safe, effective and available now for children aged 2 to 17. Book an appointment with your GP or pharmacist: bit.ly/42oEuLt #FluVaccine

Top-up your protection this winter with the flu and COVID-19 vaccines. See what vaccines are recommended for you: bit.ly/4mMui6G #FluVaccine | #COVIDVaccine

Do you know the symptoms of a heart attack? If you suspect the symptoms of a heart attack, dial 999 or 112 immediately and ask for an ambulance. #HeartAttack | #HeartMonth

Talking isn't something to be embarrassed about. It helps. Find out today how you can get 6 free therapy sessions: bit.ly/4nyZgzY #MensMentalHealth | #MentalHealth

The HSE Health App continues to grow. The latest new features include: ✅ Healthcare and BreastCheck appointments ✅ Pregnancy week-by-week information ✅ Local health services finder and more 📲 Download via the App Store or Google Play. More information: hse.ie/health-app

You never know how much your check-in could mean. #WorldSuicidePreventionDay | yourmentalhealth.ie

A stroke is a life-threatening medical condition. The second you suspect a stroke is the second you dial 999 or 112. Think F.A.S.T. Face. Arms. Speech. Time. For more information, visit: bit.ly/4pdln0r

It is #MigraineAwarenessWeek. Find out what causes migraines, how to prevent them and what’s the best way to treat them: bit.ly/465zc8w

We will be at Electric Picnic 2025 offering drug information, support and our back-of-house drug checking service to identify what drugs are in circulation. Chat with our teams on outreach and visit us at the Drugs.ie tent.

You might feel stressed or anxious today. No matter what your results, you deserve to celebrate your hard work and look forward to the next chapter. Remember there’s always someone to talk to and extra support available: yourmentalhealth.ie #LeavingCertResults

The HSE Talking Health and Wellbeing #Podcast returns this week with a back to school episode, focussed on helping to prepare your child for the school year ahead. Listen for expert advice on how to help make going back to school as smooth as possible. Listen on Spotify: bit.ly/3JKqLI8 #BackToSchool

You don’t need to see the sun to be affected by this force of nature. UV radiation from the sun can damage skin even when it's cloudy. Don't look back in anger, be SunSmart and bring your bucket hat to the Oasis concert. ➡️ bit.ly/41959v8 #SunSmart

Please consider all healthcare options if you need them this #BankHoliday weekend.

Every year, around 60 men in Ireland get cancer of the penis. Washing under your foreskin (if you have foreskin) every day can help to reduce the risk. Educate yourself about prevention and the symptoms of penile cancer here: www2.hse.ie/conditions/p...

Going on holidays? Don't forget to apply for your European Health Insurance Card (EHIC) if you're travelling abroad. It covers you for free or reduced cost healthcare when you are on holiday in Europe. You can also store your EHIC in the HSE Health App. bit.ly/3UqkaER

With a status yellow high temperature warning in place over the weekend, it’s important to watch out for signs of heat exhaustion or heat stroke.

The MDMA market has changed Don’t assume one pill is one dose or that powders have less risk Know the signs of an MDMA emergency and don’t be afraid to get help To find out more about MDMA trends and harm reduction information during festival season visit drugs.ie #Longitude2025 #FestivalSeason

Organ donation saves lives. A change in Irish law means, if you're over 18, you're now considered a potential donor unless you're registered on the opt-out register or are in an excluded group. Talk to your loved ones about your wishes on organ donation: bit.ly/4kMco3N

Free HRT is available now. If you do not have a medical card you will need a Drugs Payment Scheme (DPS) card to get free HRT. Talk to your GP if you want to start HRT. Sign up for a DPS card here: bit.ly/45PR20H

Please consider all healthcare options if you need them this #BankHoliday weekend.

"It's so important to get checked". Men share their stories of penile (penis) cancer to raise awareness. Listen to the @rteradio1.bsky.social interview here: www.rte.ie/radio/radio1... #Cancer | #PenileCancer

Hay fever cannot be cured completely, but there are treatments available to relieve the symptoms such as antihistamine tablets, nasal (nose) sprays and eye drops. Some can only be prescribed by a GP, but many are available over-the-counter in pharmacies. ➡️ bit.ly/42PAnZw

Today @hselive.bsky.social Health and Wellbeing launched the new Balancing Stress Programme. This is a new, free online resource to help people to manage stress using practical, evidence-based tools and exercises. #HSEBalancingStress Find out more on: hse.ie/balancingstr...

The National Maternity Experience Survey begins today. New mothers who gave birth in Ireland in February or March 2025 can share their experiences of maternity care in this joint initiative from us, @hselive.bsky.social and @roinnslainte.bsky.social. Learn more at www.yourexperience.ie.

If you are pregnant, download the HSE Health App to check your upcoming, past and cancelled hospital appointments. Download it here: 👉App store: bit.ly/41nqOz4 👉Google play: bit.ly/4ilbAkQ

Bank on each other this bank holiday weekend. Talking to a friend can really help when going through a tough time. For more support, head to yourmentalhealth.ie

Skin cancer is the most common form of cancer in Ireland. Protect yourself and your family by being SunSmart, even when it’s cloudy. Follow the 5 S’s: 👕 Slip on clothing 🧴 Slop on sunscreen (SPF 30+ for adults, 50+ for children) 👒 Slap on a wide-brimmed hat ⛱️ Seek shade 😎 Slide on sunglasses