Off plan as legs feeling tired, so opted for a 2mile #5amclub run & a 2mile canal walk instead of a 4.5mile run! Enjoyed the run & enjoyed the fabby canal walk home just as the sun was waking up! 12 work days left....getting there! #runchat #running #countdown 🏃‍♀️🌞❤️🧮

#humpday & just 13 work days till Aug hols!! Ticked off a rather fabby #5amclub 3.25mile run as per Half training plan & its gorgeous out there & breezy! Tree still down but has been cleared a little to give a lovely walk through arch! #ukrunchat #running

Its #tuesday & much cooler with a welcome breeze! Getting darker early doorsl! A busy work day ahead but started it well with a fabby 4mile #5amclub run & canal walk & ran my fastest pace for years, yes years; training obv working! 14 work days left; I've got this! #runchat #running #countdown ❤️🏃‍♀️🧮

Yay for my last 5day work wk till Sept & just 15 work days left till Aug hols; so desperate!! Hurricane still blowing outside so much cooler for over 7miles of intervals & a canal walk; all for Naughty Nutcrackers! Ok I've got this! #runchat #running #countdown 🥳🏃‍♀️❤️👊

Ok folks -we are currently 12 days into this awesome event & the Naughty Nutcrackers are in 6th place & a massive 140 miles ahead of the team below us......we are sitting on 595 miles which is amazing & we have one team member in the top 10!! Get us! #runchat #running ❤️🏃‍♀️🥳

10 mile #6amclub run & 1st double since the Marathon in April & 1st Rowde loop for over 1 yr & so chuffed to have ran the hills better! Ran the 1st hill without stopping & 2/3rds of 2nd; well chuffed!! Caen Hill looking gorgeous; love it! #ukrunchat #running @RunATWorld ❤️🏃‍♀️🥳

Its #fridayeve thank goodness & just 17 work days left; amazing! Quieter work day today & started it well with a fabby but hot 4.5mile #5amclub run & just over 1mile canal walk home! Nature smelt amazing; cut grass smell! #unchat #running #countdown ❤️🌞🥵

Yay for #humpday & a fabby 3.25mile run #5amclub & canal walk home!! Abso stunning out there; nature looked & smelt amazing! Just 18work days left till Aug hols; I've so got this; its going quicker than expected!! #ukrunchat #running #countdown ❤️🌞🦆🏃‍♀️

Here we go again; another wk, another hot hot wk, but just 20 work days left till long Aug hols; I'm hanging but can do this! Ticked off a fabby 5.5mile #5amclub run as per training plan & humid but cloudy; noone around; footie lol!! #ukrunchat #running #countdown 🥳🏃‍♀️❤️🤣⚽️

Back on the Chippenham Half training & today was a rather fabby, but humid as hell, 9mile rural run - felt pretty good & came in under target time so happy bunny! Miles for Naughty Nutcrackers @RunATWorld! #ukrunchat #running #team #training ❤️🏃‍♀️🥳

Look what the lovely elderly lady living in the Close behind me left on my doorstep; bless her, she told me last wk she was going to let me have this plant as I'm always so friendly, nice, kind & she loves the flowers in my garden! Just lovely & appreciated! #kind #gesture 🌺🙂❤️

Quiet day today - short run & a very early doors canal walk to town for a 6wkly haircut; desperate - my hair has sprouted!! Spotted this glorious heron on my walk! Chilling in the garden with a book this pm before a long run tomorrow! #ukrunchat #running 🪿🏃‍♀️🥳🏃‍♀️

Day 2 of @RunATWorld & just 22 work days left till Aug hols, & a quieter work day ahead - celebrated with a fabby 4.5mil tempo run as per training plan & a fabby mile canal walk home!! Rainy & breezy; perfect! #ukrunchat #running #countdown ❤️☂️🏃‍♀️🧮🐮

A fabby morn for a #5amclub 3.75mile run & canal walk - check out the visitor in our little Close & the stunning moon; stay in bed & you miss all of this!! Hoping for a much quieter work day & just 23 work days left; I can so do this! #runchat #running #countdown ❤️🏃‍♀️🦌

Ok folks - we start this wonderful, amazing event tomorrow -still time to sign up & raise monies for mental health charities for the young -come & be a Naughty Nutcracker - its so much fun & motivating at the same time! #runchat #running #fun #charity #mentalhealth ❤️🏃‍♀️

Its #humpdayeve & just 24 work days left till Aug hols; I I've got this! Celebrated the hols getting closer with a fabby 5k #5amclub run & canal walk home; no run on plan so just did what I liked! Still humid but cooler! #ukrunchat #running #countdown #nature 🏃‍♀️❤️🧮🌉

Its Monday & we go again folks, but just 25 work days left now till Aug hols; I've got this -just!! Back to Half training & ticked off a rather fabby 5mile #5amclub run & canal walk & legs felt fabby; heat on knee obv worked! Closer to hols! #runchat #running #countdown ❤️🏃‍♀️🧮

Just 3 days left to join the awesome team Naughty Nutcrackers, get fit & raise monies for mental health charities by running/walking/crawling!! Team West raises monies for youth mental health - why not join & do something good when you run?? #ukrunchat #running @RunATWorld ❤️🏃‍♀️

Back on Chippenham Half training plan with a fabby & oh so humid 6mile #6amclub run & canal walk home; thank goodness for a breeze! Missed the rain before & after sadly! Legs felt ok; slight tight knee but ok; sports massage on Thursday which will help! Now to chill #weekend #ukrunchat #running ❤️🏃‍♀️🥵

Love this -yes we survived the wk - we did not need to close; we adapted; my children were well behaved angels, staying inside, using the fans & understanding it was the hottest wk ever! If you explain to them they listen! Glad its over! #ukrunchat #EYFS #EarlyYears #heatwave 🥵

Late post as been catching up on chores post heatwave! Back to training plan tomorrow so ran my last "just" 1mile run & 2mile canal walk; but managed to see our heron in flight; stunning! Cooler temps at last phew! #ukrunchat #nature ❤️🏃‍♀️🦆

TGIF!! Its been a tough week; the weather has just been horrendous; I like the sun but not the intense heat! Cold shower before heading out at #5amclub for a 1mile run & 2mile canal & so oppressive! #ukrunchat #running #weekend #hot #hadenough 🥵🏃‍♀️🥳

Can I just say I so want this heat to go; I've had enough!! The Red Heat Alert for the last few days has been horrendous; the heat last night was like a wall of heat; considered sleeping in the garden as so bad!! #heatwave #running #hot #hadenough 🥵🥵

Wow that was hot, humid & a tad oppressive #5amclub 1.2mile run & nearly 2mile canal walk home - just ticking over this week due to the heatwave! Under 29work days left till Aug hols! Hot couple of days with my little ones; quiet times me thinks! #ukrunchat #running #hot ❤️🥵🏃‍♀️

Hot & humid but there is a breeze & yay for yesterdays thunderstorm; cleared the air a bit! Off training plan this wk for obv reasons #heatwave but ticked off a fabby #5amclub 5k & a lovely canal walk home! 29 work days left! #ukrunchat #running #training

Slightly late but enjoyed a rather fabby & breezy - thank gdness for the breeze - #5amclub 4.2mile rural run & a nearly 2mile canal walk- going off training plan this week as so darn hot!! 30 work days left till Aug hols! #heatwave #humid #running #runchat #countdown ❤️🏃‍♀️

Late posting but ticked off a 3rd Sunday #6amclub 8.5mile Runna run as per my Half training - felt good but so hot & humid & just glad to get the miles done before the heat kicks in! Admin catch up before chilling! #runchat #running #sunshine

Yay for #fridayeve, a quieter working day & just 32 work days left till Aug hols - celebrated with a rather fabby & very humid #5amclub 5mile run - Half training going well! Did the worst loop in town as well! Countdown continues! #runchat #running #holiday ❤️🏃‍♀️🧮

Morning! Started the day #5amclub with 7.34miles of fabby intervals along the lovely, peaceful, rural road that is the Coate loop! So glad its open again; saw 3 cars, 1 guinea fowl, hares & a baby deer; forgot it was a working day! #ukrunchat #running #training #Half ❤️🏃‍♀️🥳

Day 8 of Chippenham Half training went really well with a rather hot & humid 8.5mile #6amclub rural & canal run & just outside my target pace so happy days!! Canal was looking gorgeous! Oh & Local Legend as well!! #runchat #running #training #sunshine 🌞🏃‍♀️❤️

Late post as been chilling in the sun!! Day 7 of Half Training started with a lie in & a #6amclub walk to/from the gym & a 25min Cross Trainer workout before a short run & shoppering....taking it nice & easy! Happy #weekend! #ukrunchat #running #relaxing ❤️🌞🏃‍♀️

Late post but Yay for #friday & for Day 6 of Chippenham Half training & a fabby but rather murky #5amclub 3.25mile run & walk home!! So happy its the weekend & just 36 work days left till Aug hols!! #runchat #running #countdown ❤️🏃‍♀️🥳🧮☂️

Yay, guess what my lovely postie brought this morn; yep the gorgeous @runaroundtheworld T shirt & I love it!! Thank you guys! Don't forget there is still time to join the awesome Naughty Nutcrackers for this July walk/run event for charity!! We'd love you to join! #runchat #running ❤️🏃‍♀️

Day 5 Half Marathon Training & yay to my fastest 5mile run of 2026 & well under my target pace!! Yay also to a quieter & easier work day, to #fridayeve & to just 37 work days left till hols!! This girl can so do this! #runchat #running #rain #countdown #strong #gotthis ❤️🌧️🧮

Fabby & very very wet 4miles ticked off #5amclub & a canal walk home - no falling this time!! Right knee/leg a tad achy but swelling down but have a tingling/burning sensation from my right elbow down; may have hurt the nerve....oh hey! 38 work days left! #runchat #running #fall ❤️🩹

Late post but enjoyed a rather fabby #5amclub 5mile run & a nearly 2mile canal walk - rather wet though & refreshing I have to say! Day 2 of training for Chippenham Half in Sept underway!! 40 work days left till Aug hols; I've got this! #runchat #running #countdown ❤️🏃‍♀️🌧️

Fabby #6amclub 8.5mile run round my fav rural route which is open again Yay! Met my Sam doing the loop in the opposite direction! Saw a stunning Red Kite & Sam had a deer running in front of him! Half Marathon training started for Sept! #ukrunchat #nature #running #family ❤️🏃‍♀️🦌

Yay for #friday & for a lunchtime finish - hopefully!! Ticked off a fabby 3.25mile #6amclub run & a nearly 2mile canal walk & rather lovely out there; no rain yet!! 40 work days left till almost no work Aug! #runchat #running #countdown #weekend ❤️🥳🏃‍♀️🌞

Lol took my little ones for a 2 mile walk this morn, they had coats, I wore a fleece; dry & windy to start with, then hail & hammered it down - we were abso soaked; my little ones loved every min! #learning #nature #rain #fun #EarlyYears #onlyrain ☂️😂

Still a tad heady so opted for a mix of a run & walk & all good- legs felt really good! A lovely canal walk/run to start #fridayeve ! 41 work days left! #ukrunchat #running #nature. ❤️🏃‍♀️

Yay the countdown is definitely on for this awesome event for charity! Naughty Nutcrackers have just welcomed another team member -plenty of room for more though......come & join us, sign up, raise monies for mental health charities and get moving in July!!! #ukrunchat #running #funtimes

Yay today marks 1000 days for my #RunStreak!! Been running everyday for 1000days even if a bit poorly; so chuffed & love it! Also as per Strava I'm on a 352week - almost 7 year exercising everyday Streak! #runchat #running #fitness #healthy #walking #exercise ❤️🏃‍♀️🥳

Rather fabby #5amclub 3.5mile run & 2mile canal walk done; had a baby deer jump out & walk the path just in front; stunning! Legs felt amazing! Perfect start to my long haul of 45 work days before August hols; this girl can so do this! #runchat #running #nature #countdown ❤️👊

Ok -back to work time for me tomor & no hols until the end of July!! A full on 7 wks, then 2 part wks before hardly working during Aug - so much to do before then; but this girl can & will do it & will be so ready for August! #LetsDoThis #ThisGirlCanDoThis #runchat #running ❤️✊👊😫

Bought myself some Sweet William flowers this wk as well as my normal 2 bunches - my Dad planted Sweet Williams all round our front garden, every year & just smelling them makes me remember my Dad. Hoping to get some next week as well! #memories #family #runchat #flowers ❤️🌹

Come on - just 1month to go before this awesome event starts!! Excellent way to get yourself moving - walking, crawling & running & it all raises monies for Youth Mental Health Charities & you can be a member of the awesome Team Naughty Nutcrackers - come and sign up!! #runchat #running

Late posting again & a rather fabby, rural, very hilly & very humid 7.5mile #6amclub run & a canal walk; just perfect!! Lots of weather going on above but no rain....enjoyed a chilling day before a full on 7wks of work ahead! #runchat #running #nature #relax ❤️🥳💤

Day off today so enjoyed a little lie in & a mix up of canal runs & walks #6amclub - nearly 5miles ticked off; just enjoyed the peace & the scenery! Lots of chores done & chilling with the #frenchopen tennis! #runchat #running #walking #nature #relax 🥳❤️🦆

Loved this; this morn #5amclub a fellow male runner turned onto the canal just behind me & bless him, he made a point of telling me he wasn't following me; he didn't want me to feel uneasy...how #thoughtful & #kind. #runchat #running #dontharrasswomen #respect

Fabby morning canal run & walk done #5amclub & just perfect out there - almost forgot it was a working day! #runchat #running #walking #nature