Free LGBTQIA+ Community Event this Saturday. All levels session combining Pilates & Yoga to get you moving better! A low impact session to get you in touch with your body and make some new queer connections Booking link: www.eventbrite.co.uk/e/1985356999... #LGBTQ #Queer #Community #Manchester

Club Song - Pussycat Dolls Choreo by me 😁

Happy Monday from my alpine lodge. Who’s booking in for a massage next?

I made a massive cookie 🍪

A bit of weekend mobility work

8 Hours of massage done. That’s me over and out for Friday ✌️

Arm day? Nah just a full day of massage clients…now please tell me I’m pretty

Howdy 👋

Aches and pains getting you down? Let me bring you back to life with a deep tissue massage Based in Manchester City Centre and appointments available all week 🔗 Booking link in the bio #gaymanchester #queerwellness #massage #deeptissue

It’s been a long sweaty day

Fresh trim ✂️

Night night

And the winner is @smellaby.bsky.social

Running a smaller version of my Instagram competition over here. Win a free massage as a valentines treat for yourself by 1) following my account 2) sharing this post 3) bonus entry if you tag someone you love ❤️

Tired boy

The real MVP of this movie and the energy in channeling for 2026

Day 31 of 31 Day Mobility Challenge The most important move I can teach you. Move every day and make it fun! #move #mobility #wellness #manchester

Whether it’s a one off treat or a regular check in, I have the right service for you. 💆‍♂️ Monthly Massage Membership 💆‍♂️ Discount Packages 💆‍♂️ 60 or 90 minute services Fully qualified in rehab & relaxation techniques and based in Manchester City Centre. www.evangarrettqueerwellness.com

Chest hair, arm pit & goofy face

Day 23 of 31 Day Mobility Challenge Elephant Walks Aim to keep the back long as you keep the knees moving Breathe deep into the stretch Of it’s too intense then reduce the hinge by elevating the arms. #mobility #stretches #flexibility #pilates

Day 23 of 31 Day Mobility Challenge Elephant Walks Aim to keep the back long as you keep the knees moving Breathe deep into the stretch Of it’s too intense then reduce the hinge by elevating the arms. #mobility #stretches #flexibility #pilates

When the mobility video starts to look more 🌶️ than intended 😂

Day 22 of 31 Day Mobility Challenge Happy Baby Stretch Use this at the end of the day for hi o & lower back release Increase to straight legs when you’re ready Make sure you’re lengthening the lower back into the mat throughout #mobility #stretches #pilates #flexibility

I used to be so much sillier making my videos

Day 21 of 31 Day Mobility Challenge Kneeling chest opener Perfect after a long day at a desk Breathe deep into the stretch Keep the core engaged to support the lower back #mobility #stretches #chest #pilates

Day 20 of 31 Day Mobility Challenge Cossack Lunge Take this one nice and slow Sit as deep into the stretch as is comfortable Keep the movement active to increase strength and flexibility #flexibility #mobility #stretches #wellness

Competition for a free massage over on my Instagram. Check out @ evangarrettqueerwellness to enter!

QTO with a movie you’d rate a perfect 10/10 🍿

Day 18 of 31 Day Mobility Challenge Standing Outer Hip & IT Band Stretch Great if you’ve been upping the cardio this month. 2 levels of intensity Hope you enjoy me in the rain 🌧️ #itband #stretch #hipflexibility #mobility #flexibility

January lasting too long? Need a bit of respite? Well I have appointments available all this week. Book through my website today #wellness #selfcare #gaywellness #lgbtq

Day 17 of 31 Day Mobility Challenge It’s a rogue one today….

Chest hair, arm pit & goofy face

Day 16 of 31 Day Mobility Challenge Puppy Pose Great for tight chests and shoulders. Gently ease back into the stretch and don’t force it Deep breaths and channel your inner puppy! #mobility #stretch #pilates

Sweaty stretchy time

I like this picture of my face

Day 15 of 31 Days of Mobility Cross Body Shoulder Stretch Brilliant after a long day at a desk or as a cool down in the gym Stand strong and breathe deep Do it in a versy after shoulder day and feel smug about your gains #mobility #shoulderstretch #pilates #gaywellness

I’ve been a bit down and tired recently but then I got this review 🥹 Reminds me why I do what I do…and what I do is my best

Day 14 of 31 Day Mobility Challenge Overhead Tricep Stretch Stand tall and keep the core engaged throughout Press lightly with the other hand Be sure to admire your growing guns in any and all nearby reflective surfaces #mobility #stretch #triceps #armday

These Boots Are Made For Walking Love being back to teaching dance every Saturday! If you’re looking for a fun way to stay fit and make friends in Manchester come along and join us Beginners Class 1-2:15 Int/Adv 2:15-3:30 #dance #gay #gaymanchester #danceclass

Day 13 of 31 Day Mobility Challenge. Supine Hanstring Stretch Start in a comfortable range of motion Gently increase stretch over time #gaymanchester #queerwellness #pilates #stretch

This is the smile I make whenever you book an appointment with me ❤️

From injury rehabilitation to mobility work to deep relaxation at Evan Garrett Queer Wellness I’m here to support your mental and physical health. So what are you waiting for…come see me! #queerwellness #gaywellness #gaymanchester #lgbtq #gaymanchester

Day 12 of 31 Day Mobility Challenge 90/90 Stretch Get yourself on a comfortable surface. Breathe into the stretch, adding gentle movement when it feels right Feel your hips open up #queerwellness #pilates #flexibility #mobilityexercise #gaymanchester

The eternal quandary

Day 11 of 31 Day Mobility Challenge Deep Squat Take the movement as deep as is comfortable. Breathe deep and move gently in the position. Do for 1 minute every day for looser and stronger hips #pilates #squat #flexibility #mobility #gay

Day 10 of 31 Day Mobility Challened Standing Pelvic Release Stand tall Move the pelvis as much as is comfortable Avoid eye contact with your neighbour…they will be the wrong (or maybe right 😏) idea #pilates #fyp #gay #pelvis #mobility

This is my bathroom and these are my arms. Please enjoy both

Day 9 of 31 Day Mobility Challenge Low Lunge Hip Flexor Stetch Perfect end of day stretch Great for opening out the hips Might look like you’re proposing to the gym bro next to you #pilates #gay #stretch #mobility

Day 8 of 31 Day Mobility Challenge Frog Stretch Keep this within a safe range of movement to start Breathe deep into the stretch Embrace the fact you’ll look like you’re doing a mating ritual in the stretch area of the gym #pilates #stretch #hipmobility #flexibility #gaywellness

Late start = admin morning in bed