5.5 hours of giving massages makes for one tired but happy boy

You need a PT with Labrador energy 🐶 Come join me in my private studio in Manchester. Whatever your fitness goals may be, achieve them whilst building confidence and having fun. #fitness #workout #gay #lgbtq #flexibility #gaygym #gayfitness

Was feeling low energy Did arm pump Now? Still low energy but with bigger arms right? 🥹 #gaymanchester #queerwellness #gay #gayfitness #lgbtq #gayworkout #flex

Playtime in the studio for an exciting new project…all will be revealed soon 👀 @yourmcr.bsky.social

Healthy Body Mobility Sequence. Do this twice a week and feel those aches and pains start to melt away #mobility #gaymanchester #workout #stretch

Daddy or Chips?

Very glad to be safely inside in this weather…but isn’t that sound FIT!

Made a friend

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What’s your “New School Year Resolution?” #gay #gaymanchester #wellness #fitness #gaycoach #goals

No seriously, thank you!

So proud of @themistyshow.bsky.social and my dancers for smashing the piece I choreographed for them yesterday at Pride. Also very proud of this photographer for how they’ve made my arms look 💪💋

Happy Saturday

Massage appointments available in the lead up to and over #manchesterpride weekend. DM me now for the booking link!

Labrador mode activated. Nothing makes me happier than when my phone pings with a new booking so get yourself booked in now! calendar.google.com/calendar/app... #manchestermassage #himbo #massagetherapy #gaymanchester #SelfCareSunday #gay #queerwellness #queer #lgbt #gayman

Pre pride ramble with all the new services and discounts

Big smile

I take all my life advice from 90s dance tracks so if Fatboy Slim says “Praise You” you’re damn right I will Massage appointments available in Manchester City Centre. Message me now for details. #MassageTherapy #WellnessRoutine #SelfCareSunday #massagetherapist #manchester #lgbtq

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One of my favourite reviews. All the more reason you should be booking in! Link in the bio #massage #massageman #massagemanchester #wellness

Massage Appointments available all week! DM me for more details

New service now available. Manual Lymphatic Draining can: * Reduce Swelling & Bloating * Improve Circulation * Support Your Immune System * Improve Skin Health Message me for more information & to get yourself booked in!

First run in a week and the first run since @evanqueerwellness.bsky.social worked his magic on my dodgy calf! It was a bit of a hot one. Like seven inches from the midday sun. 🎶 Santana (Feat. Rob Thomas - Smooth 🎶

Had never done Pilates before going to Evan. Now can’t imagine doing it with anyone else 🫶🏻

Bye bye curly hair 👋

Tired boy all ready to teach

Strength? Yes. Mobility? Always. Judgment? I don’t know her. 1:1 PT + Mobility in a queer-friendly studio. Come stretch, sweat & laugh Built for LGBTQ+ folks, neurodivergent minds, and anyone who’s ever felt out of place in fitness spaces.

I just had a deep tissue massage from @evanqueerwellness.bsky.social and now I feel like I’m walking on air!

I’ve just had the most amazing massage from @evanqueerwellness.bsky.social. So relaxed I can’t talk. I’m just going to enjoy this coffee and croissant in silence.

When I was 10 I performed “What Would You Do?” By City High on karaoke at my school residential. I did every part

Living with an inflammatory condition means accepting that your body is going to change in size and shape. I’m no longer the skinny dancer I was 2 years ago…I’m Dad now, and I’m really starting to love that for me. #rhuematoidarthr#chronicillness #GayManchester #gaygym #daddyaf

A Rheumatoid Arthritis ramble on holiday. #rheumatoidarthritis #ra #LGBTQFitness #QueerWellness #LGBTQWellness #SelfCareIsForEveryone #arthritis #chronicillness

Now taking on new PT clients 💪🏳️‍🌈 Train with me in a safe, inclusive space in the centre of Manchester. Tailored workouts, regular check-ins, nutrition advice and recovery massage all included. No judgment, just progress…and fun! DM to get started 🙌

My 8-year-old self’s Letterboxd top 4

Had the loveliest birthday in Sitges getting thoroughly spoiled. Expect lots more sunshine pictures this week

Out of office is on! See you in 10 days when I should be refreshed, bronzed and ready to fix those bodies!

Just 2 labradors holding a meeting of the minds

From an idea a year ago to my own massage stand at Sparkle today. I’m so happy, proud and exhausted!

Pay Day Deal 10% discount applied to all bookings made and paid for today! Get yourself in today and let me release those tight shoulder!

Self care is an act of radicalism for LGBTQ+ people - when fighting for your right to exist every day, taking care of yourself is an act of resistance against a structure that wants to erase us 🏳️‍🌈🏳️‍⚧️ #lgbt #lgbtqia #queertok #queerwellness #queertiktok #lesbian #gay #transgender #transrights

Very CBBC coded. If you’re in the know, do NOT share the video!

Started a new TV show and the opening said “30 years ago” they showed 1995…not 1975

Welcome to your space for strength, mobility & confidence I’m a specialist LGBTQ+ Trainer with a private studio offering bespoke work out plans to meet your goals In Person and Online training with affordable pricing options. DM to book your first session #LGBTQFitness #GayFitness #SafeSpace

5 Moves to increase your flexibility 1: Half-Kneeling Spine Wave to Hip Opener 2: Cossack Squat Hold with Reach 3: Modified Wild Thing Stretch 4: Standing Hamstring Sweep with Arm Circle 5: Sphinx to Lazy Scorpion Twist #pilates #mendopilates #stretching #mobility #gayfitness

LGBTQ+ Pilates 🏳️‍🌈 Come for the vibes, stay for the sexy instructor 😏 All bodies welcome. Zero judgment, 100% queer joy. #QueerWellness #LGBTQWellness #SelfCareIsForEveryone #GayManchester #SupportQueerBusinesses #gaygym #gayfitness

I just think my boobs are making some valid points this morning. #QueerWellness #LGBTQWellness #SelfCareIsForEveryone #GayManchester #LGBTQHealing #SupportQueerBusinesses #gaygym #gayfitness

I may be arthritic, older and chunkier than before but you’ll never stop me dancing like a whore #choroegraphy #choroegraphy #gaydance #QueerWellness #LGBTQWellness #SelfCareIsForEveryone #GayManchester #gay

Hold The Girl by Rina Sawayama Choreographed by me 😁😁

So when are you coming over? Whether it’s Pilates, Personal Training or Massage I’ve got you covered in my private and safe studio. Now let’s get you feeling good! #QueerWellness #LGBTQWellness #SelfCareIsForEveryone #LGBTQHealing #SupportQueerBusinesses #PrideMonth2025 #GayManchester