This week’s baked goodies for Redmond’s Street Kitchen: chewy pumpkin spice cookies. 🎃🤤 scientificallysweet.com/chewy-pumpki... Nothing like rage baking while SCOTUS determines fundamental rights for so many of us. It’s been a day. May Kim Davis never know joy. Cheers!

A very very Happy Wednesday, from the mat! 💙💙💙 Day 5 of Caroline Girvan’s Max program (Round 2). Amazing what decent sleep and hope can do! Ahhhhhh…. May your Wednesday be fabulous!

Why am I just now discovering the perfection that is oven bacon?!? No splatters. No burns. Perfect crispiness. Bacon Heaven. 🥓❤️ For those wondering: 400*, parchment paper, for as long as your crispiness desires allow.

This week’s baked goodies for Redmond’s street kitchen: Sheet Pan Brownies. Baking reminder: make sure to add the eggs and sugar mixture to the melted chocolate/butter mix or you end up getting bitter fudgy nastiness. Hypothetically, of course. 🫩 scientificallysweet.com/sheet-pan-br...

TGIFF, from the mat. Higher weights on all exercises and kept my form locked in. Felt great! Glad I took yesterday off. Happy Halloween, everybody! 🎃

There are mornings when you just know that if you lift something heavy, you’re gonna do damage. 🥴 That was this morning for me. So, hip mobility and stretching, it is. May your Thursday treat you kindly. ❤️

Tempted to buy one…need a sewing kit. 😜

Me: I know it’s early, sweet things, but we got stuff to do. Sleepy couch hounds: So long as it involves breakfast, we good. 🥰🐕

Happy Monday, from the mat! Getting my sweat on this morning - lesser weights, more reps. Let’s gooo!! ❤️💪🏽

I’m more and more convinced that I’m waking up a half hour before my alarm purely because I don’t like being told what to do. I’m ok with that.

Sunday mood.

Happy Sunday! Woke up with this ear worm this morning and thought I’d share. Glorious! 💗 www.youtube.com/watch?v=D750...

A Tom Waits kind of day. 🌧️

Had such a great time last night at the C4C sponsored community dance, benefiting Sisters High School’s Outlaw String Club (band name: Scandalous Chutney 😍)! Scandalous Chutney rocked and the intergenerational joy was something everyone should experience. I’m still beaming from it. 🥰

🥰

Since I’m up…figured I’d do some hip mobility exercises. Ahhh….thats better. TGIFF! Have a wonderful weekend, everybody!

3:30 is the new 4:00am. Fucks so much, perimenopause.

Today. ❤️

ooooh, you need to talk to Cindy Burgess, she's just been to her family homestead, I bet she's got some pics she could do this with!

What an amazing gift from my sister! A photo I took from inside our great-grandma (Gaga’s) homestead looking out to Pharmacy (Skinner Butte) in Jordan Valley, turned into a puzzle. 🥰🥰🥰

Wednesday. ❤️

Happy Tuesday, from the mat! Today starts my second round of Caroline Girvan’s Max program. My goals: to increase my weights, improve form, and be more consistent. Today was a great start - higher weights than my first round and higher weights than Caroline on some exercises! WOOT! Let’s go!! 😍

Always look up.

Monday. ❤️🌄

“I protect the family,” I whisper, as I give forehead kisses and put their reflective gators on before hitting the trail to Marion Lake. 🐕🌲🌄

If I was to ever get a tattoo, it might just be of this…

🥰🥰🥰

Friday ❤️

This week’s baked goodies for Redmond’s Street Kitchen: Chewy Pumpkin Cookies. 🎃🤤 Have a wonderful Friday, everybody! scientificallysweet.com/chewy-pumpki...

All that stirring of big batches of pastries & honey embedded in the muscle memories!

As you do.

They’re just hangin together. 🐮🦮

Some more 2 minute practice runs on the dragon boat erg. Working on endurance, pace, catch/pushing the paddle down, hinging…will keep working on it. 🐲🚣🏽‍♀️ #OffSeasonTraining

Good morning, from Broken Top and the Three Sisters! 🌄

The photos don’t do the color justice. 🌄

Happy Wednesday, from the mat! Last day of Caroline Girvan’s Max program (Day 50/10 weeks) in the books! 🎉 It took me 6 mths rather than 10 weeks but a whole lot of life intervened and I’m proud to have kept at it and see this finish. Have a wonderful second half of your week, everybody! 🥰💪🏽

Talk O' Texas Brands, Inc you’re on the shelves!! I have missed you these past couple of years! ❤️

Happy Indigenous Peoples’ Day, from the mat! 🧡🪶💪🏽 Always remember: Fuck Christopher Columbus.

Happy Indigenous Peoples’ Day! 🧡🪶

Ended an epic fall weekend with live music from The Spice Trade bluegrass/folk trio. Thanks to Tom and Norene for all of the effort and organization!

Whoa. Go see Eleanor the Great. That’s the post.

What an amazing Central Oregon day! Early morning Deschutes forest hike with the dogs, followed by Sisters’ Harvest Faire, then to watch a friend’s daughter perform for OperaBend…MAGNIFICENT! 🍁🎶

Happy Saturday morning! A little Ridgeback Rumble and now on to Harvest Faire…ahhhhhh…. ❤️🐕🌄

This week’s baked goodies for Redmond’s Street Kitchen: Hershey Kiss Peanut Butter Blossoms. Delish!

Getting ready for this week’s bake, with a little Fate of Ophelia assist. 🎶🕺🏻 #TLOAS #FateOfOphelia

Such a wonderful night at Pine Meadow Ranch, listening to Bobbie Connor, from the Tamástslikt (Tah-MAHST-slickt) Cultural Institute, speak on Nez Perce Music within tribal and colonial contexts. roundhousefoundation.org/uncategorize...

Happy Thursday, from the mat! Day 48 of Caroline Girvan’s Max series - hip thrusts, Bulgarian split squats, upright rows, pullovers, diamond presses…all felt great! May your Thursday be as calm as Bo and Tege on this rainy and overcast morning. ❤️🐕

Tuesday. ❤️

Happy Tuesday, from the mat. Last night’s full Harvest/Super Moon was amazing. 🌕And the moon shadow this morning is breathtaking. Did my exercises by moonlight and it was fabulous. ✨ May your Tuesday be a calm one.

Monday. ❤️