Night night sweet dreamies Worrying won't stop the bad things from happening, it just stops you from enjoying the good.

Good morning & welcome to #Caturday Every day is filled with choices. Today, choose kindness & compassion Make it your goal to be the reason someone had a good day today.

Night night sweet dreamies Close the day softly. Release what you can’t carry any further today. What matters will still be there tomorrow

Good morning and welcome to Fish For Tea Friday In every place you enter, try to give more than you take. Small acts of positivity can quietly build others up.

Night night sweet dreamies It’s okay if you’re not always positive. Life holds a full spectrum of emotions, and you’re allowed to feel every one of them. You are valuable and worthy exactly as you are, exactly as you feel.

Good morning welcome to Tippetty tap tap Thursday Be someone who still tries. After failure, frustration, and heartache, be the person who finds the courage to try again Believe that better days and kinder moments are yet to come.

Night night sweet dreamies all “Never regret a day in your life. Good days bring you happiness and bad days give you experience.” I hope your days are full of happiness, even if it’s just a little smattering each day Cherish them x

Good morning & welcome to Whiskers Wednesday Some things are simply outside our control Try not to rush what’s taking a little longer than expected Good things don’t like being hurried… they like being trusted. Everything finds its moment.

Night night sweet dreamies Be grateful, without asking yourself to pretend Not everything has to be perfect to be worthy of thanks You can notice the good and still honour the ache. You can walk through the storm & still feel the warmth of the light.

Good morning and welcome to tuna Tuesday Sometimes the hardest part of life isn’t the struggle that follows, but the moment before it, the moment where you decide to try. That small, shaky act of courage can be the start of everything

Night night sweet dreamies The mind is a powerful thing. It listens to what we tell it and learns to believe those words So speak kindly to it Remind it of your strengths, your worth, and how capable you truly are. You are wonderfully and beautifully made, exactly as you are.

Good morning and welcome to marvellous marmalade Monday Some paths are quiet. Some feel long. But every step counts, and progress doesn’t have to be loud. Walk today at your own pace.

Night night sweet dreamies Your feelings are only passing guests. Some will linger, some will quietly move on. Welcome what brings you peace, and let the rest leave without judgment. Give yourself the time and patience healing asks for

Good morning & welcome to Roast Dinner Day We’re all improvising, really. Taking small steps into days we’ve never lived before. Just in case you needed to hear it: Everyone is winging it. Some people are just better at pretending. You’re doing fine. Keep going

Night night sweet dreamies Every human in the world could love you and it would still not be enough if you don't love yourself first. Loving yourself won't always be easy. That's okay. Keep loving yourself anyways

Good morning & welcome to #Caturday Be mindful of where your thoughts rest. Your days are too rare and beautiful to be wasted on unhappines

Night night sweet dreamies Everyone carries doubts, insecurities, and tender spots. They’re part of your story, but they are not the whole of who you are.

Good morning and welcome to Fish For Tea Friday Doubt has a habit of stealing dreams before they’ve even had a chance. Be kinder to yourself. Believe in yourself, even when your voice trembles.

Night night, sweet dreamies. Sometimes self-love is a quiet promise to be gentler with yourself, to rest when you’re tired, to stop speaking to yourself in ways you’d never speak to someone you love and to remember you’re worthy of care, even on unfinished days

Good morning welcome to Tippetty tap tap Thursday You were never meant to live in the shadows of other people’s hopes. You were made to carry your own light Keep going. Not just because you’re needed, but because you deserve to be here too.

Night night sweet dreamies You are someone’s light, even on days you don’t feel bright. Keep going. They’re finding their way because of you. You matter more than you realise.

Good morning & welcome to Whiskers Wednesday You know who’s having a tough time right now? Pretty much everyone. So let’s be kind. Always. Please…..

Night night sweet dreamies Falling isn’t the end. Shift your focus from the setback to the solution and keep your eyes on the place you’re working towards, no matter how many tries it takes. You will get there🧡

Good morning and welcome to tuna Tuesday There’s a strong chance you’re way more amazing than you think Maybe give yourself a little more credit. Try and be kinder to yourself.

Good morning and welcome to marvellous marmalade Monday If you’d like to give more, a smile is the perfect place to begin. There are so many moments in life that deserve your smile.

Night night sweet dreamies The most beautiful souls are those who walked out of the fire, then returned with water for those still in it. Thank you friends for being so kind to one another 🧡

I caught me a #haggis ready for Burns Night Sláinte Mhath, friends! ✨ May your night be full of good cheer and warm hearts #BurnsNight

Good morning and welcome to Roast Dinner Day If you feel everything is out of your control, focus your mind on one good feeling thought and hold your focus, bring it back as much you need. Begin your day by reminding yourself of all the amazing things you're capable of

Night night sweet dreamies In today's rush, we all think too much, seek too much, want too much and forget about the joy of just being. Take breaks along the way. Don't let yourself get burned out. It's not a race! Please look after yourselves

Good morning & welcome to #Caturday One of the kindest gifts you can give someone is your time. Because when you share it, you’re sharing a little piece of your life.

Night night sweet dreamies When it’s hard to see the good in yourself, lean on the people who love you, they’ll help you remember what you can’t see right now. We forgive the ones we love so easily, yet we often forget to offer ourselves the same grace.

Good morning and welcome to Fish For Tea Friday The simplest thing that you can do to touch the lives of others is to give them a smile

Good morning welcome to Tippetty tap tap Thursday No matter how tough today feels, or how tough it becomes, keep telling yourself: I’m going to make it. You will. 🧡

Night night sweet dreamies If you feel behind, remember this: the moon doesn’t rush to be full. Neither should you. Be gentle with yourself Not because everything went right… but because you kept going anyway.

Good morning & welcome to Whiskers Wednesday A few quiet moments of quiet reflection can bring a calm, peaceful feeling that lasts all day A few minutes of stillness can soften the sharp edges of the day. That tiny act of choosing calm can change how you respond to everything

Night night sweet dreamies The most underrated act of kindness is letting people be Let them mispronounce a word, talk too much about a show they love, or get excited about something you don’t understand Everyone’s got something that lights them up Let them shine

Good morning and welcome to tuna Tuesday True strength isn't found by winning. It's built every time you get up and try again

Night night sweet dreamies Wrap yourself in self-belief tonight and close the day with gentle pride, you’ve survived, what has come your way today. Believe in yourself, even quietly The world feels quieter when you choose to be on your own side,

Crafting For Communities have made the sweetest valentine’s post box topper for meownself at the station! 📮❤️ How utterly loveable and fantastic is this!!! Thank you ladies for all that you do ❤️❤️❤️❤️❤️ Will you be my Valentine?

Friends- can we help Amelia reach her goal for her 8th Birthday? If you are unable to get to Eleven Oldswinsford, cards can be posted to: Amelia C/o Eleven Oldswinsford 110 Hagley Road Stourbridge DY8 1QU Thank you xx

Good morning and welcome to marvellous marmalade Monday Wrap today in kindness and let the rest unfold. Your good mood is like a sunrise. Not everyone will see it, but those who do will be incredibly thankful for it.

Night night sweet dreamies Sometimes you need to gently remind yourself that you’re truly one of a kind. You don’t need to be anyone else. Being you is more than enough.

Good morning & welcome to Roast Dinner Day Your thoughts are powerful… make sure they’re helping you, not hurting you. Please try not to let your inner voice become your biggest barrier.

Night night sweet dreamies The best way to take on mental health, or anything that is troubling you, is to take it day by day. Healing and moving forwards doesn't have a specific timeline. Be gentle with yourself 🧡🐈

Good morning & welcome to #Caturday Kindness costs nothing, but it changes everything… so share it freely Sprinkle kindness like cat fur… absolutely everywhere

Night night sweet dreamies Find the balance between your responsibilities to others and your responsibility to yourself. When others make unreasonable demands, your mental health should come first. Always

Good morning and welcome to Fish For Tea Friday You don't have to believe every negative thing you hear, even if you're the one saying it. There is always a reason to have hope, even on the days you struggle to find it ♥️

Night night sweet dreamies Not every day has to be productive to be meaningful. Sometimes just getting through is enough Some days we shine. Some days we simply survive. Both deserve softness at the end

Good morning welcome to Tippetty tap tap Thursday Some days the smile is loud and effortless. Other days it’s tiny, shaky, and brave. Both count. A smile can be a spark. And sometimes a spark is all you need to get through the next hour.

Night night sweet dreamies If you look for it, you’ll find plenty to hate & plenty to be mad about. But you’ll also find a thousand small reasons to keep going and feel grateful. What you focus on matters Choose wisely