Can beliefs about the pill shape side effects? New research explores the "nocebo effect" seen with oral contraception. Read more: bit.ly/4nsyMRd

Start your week strong! Move your body → lower clot risk. Want more prevention tips? Click here: bit.ly/prevent_25.

Friday is your reminder to step away from the routine and step into adventure. Get outside, try something new, and make memories worth keeping.

Have you had a blood clot linked to birth control, pregnancy, or menopause treatment? Sharing your story is easy, but it could save a life. Share your story today: bit.ly/mystorymyvoice25

In case you missed it, check out the fall issue of our “Women’s Health & Clotting Quarterly” here: bit.ly/WHCQ_10_Sep_2025

Your 40s can bring more than birthdays—they can bring questions. Are your symptoms perimenopause, or is birth control masking the signs? Learn what experts say in this important read: bit.ly/3Vzy9cc

Thinking about birth control? It’s important to know how your personal risk for blood clots could play a role. Take our quick self-screener to learn more about your risk factors, and discuss your results with your healthcare provider: bit.ly/hbcscreen

When it comes to choosing birth control, one size doesn’t fit all. Some options carry a higher risk for blood clots, particularly for women with underlying risk factors. We've created a list of questions to help you advocate for yourself. Check it out: bit.ly/checklist-25

Let's connect and join together to help raise awareness about blood clots and save lives. Learn more about our work: bit.ly/join-us-rf

The fall 2025 issue of the Rowan Foundation's "Women’s Health & Clotting Quarterly" delves into autoimmune conditions, women in research, campus health, and blood clot prevention, highlighting the importance of knowledge and advocacy. View the new issue now: bit.ly/WHCQ_10_Sep_2025

New research highlights a critical gap: Many women still lack the information they need to make informed choices about contraception. Access to care begins with access to knowledge, and inequities in information stand in the way of reproductive autonomy. Read more: bit.ly/3VFv7mZ

🍁 First day of fall. The season reminds us that change can be both beautiful and grounding. May these autumn days bring you peace, warmth, and the chance to reflect on what matters most.

Planning fall travel? Book with Endick Travel and support the Rowan Foundation’s mission to protect women’s health: www.adamendicktravel.com/nfpbooking. Travel well. Do good.

Stay connected with us! Follow the Rowan Foundation on YouTube for resources, stories, and updates that empower women to understand blood clot risks and protect their health. Join our YouTube community: YouTube.com/@AlexRowanFoundation Your follow helps to spread life-saving awareness.

Today is World Patient Safety Day, highlighting that safe healthcare is a right. For women, safety involves understanding blood clot risks linked to hormonal birth control, pregnancy, & hormone therapy. These risks are often overlooked. Learn about clot signs, risks, & prevention: bit.ly/about-clots

Menopause affects more than just hot flashes and sleep disturbances. It can alter a woman's voice. USF Health research suggests that hormonal changes may lead to hoarseness or vocal instability. Learn more: www.usf.edu/health/news/2025/menopause-bensoussan.aspx

Start your week with awareness that could save a life. Blood clots can happen to anyone, and knowing the signs makes all the difference: bit.ly/sx-checker. Learn the symptoms, trust your instincts, and don’t wait to seek care.

We’re aiming for 3 new stories connected to women's health and clotting before the end of this month, and we’re not there yet. Every story makes a difference, and you can make a difference by submitting your story today: bit.ly/mystorymyvoice25 💜

A family tree holds more than memories. It also carries clues about your health. Genetic clotting disorders can pass from one generation to the next. Starting a simple conversation about family health history could save a life. Learn more: bit.ly/genetic-clotting

Birth control isn’t one-size-fits-all. Some methods carry the risk for dangerous blood clots. Get the facts and choose what's best for you. Read more: bit.ly/decision-making25

A new study conducted by researchers at Rice University finds that hormonal contraception may subtly shift how women recall negative events. It’s not just about prevention, it could be about perception. Read more: www.dailymail.co.uk/health/artic...

When it comes to women’s health, the right information can save lives. From birth control and pregnancy to recovery after surgery, knowing your clotting risks is essential. Explore our collection of resources designed to inform, empower, and help you make safer choices: bit.ly/resources-25

Life’s simple moments should never be interrupted by unexpected health crises. Blood clots can happen at any age, especially for women using hormonal birth control, during pregnancy, or later in life. Knowing the signs and symptoms can save lives. Learn what to watch for: bit.ly/sx-vte

Every story shared helps another woman recognize the risks of blood clots linked to birth control, pregnancy, or menopause treatment. We need 3 more stories this month. Your story could help another woman spot the signs of a blood clot and get help in time. Submit your story: bit.ly/mystorymyvoice25

Hormonal birth control can increase blood clot risk. Know your risk factors, such as smoking, age, or family history, when choosing contraception. Take charge of your health: use our blood clot risk self-screener and consult your healthcare provider for safe options: bit.ly/hbcscreen

Labor Day is behind us, and fall is peeking in. Here’s to soaking up the last sunny moments before autumn takes the stage. 🌞🍁

Happy Labor Day! Take a break and enjoy this day honoring workers' contributions. Whether with loved ones, outdoors, or relaxing, we hope you have a fantastic day!

Wishing everyone a fantastic Labor Day weekend! Take this opportunity to relax and recharge. You've earned it! #LaborDay2025

If you're a college student returning to campus, it's an important time for women to consider birth control options. Discover key factors in our back-to-campus blog post at bit.ly/back2campus2025 or view our "Back-to-Campus 2025" infographic: bit.ly/B2Campus_infog.

Dru shares the story of her daughter Julia, who lost her life to a blood clot in her lung linked to hormonal contraception, and she also shares a strong reminder about what's at stake when critical health information is left unsaid. Please watch and share Dru's story: bit.ly/Dru-video

Two years after FDA approval, many users of the new over-the-counter, progestin-only birth control pill are switching from less-effective methods, or no contraception at all, removing barriers like doctor visits & insurance. Read more: www.cbsnews.com/news/over-th...

Happy Monday, everyone! 🌞 Wishing you all a fantastic week ahead. May you tackle any challenges with courage and determination, and may the opportunities that come your way lead you closer to your goals. Remember to take time for self-care and to celebrate the small victories.

We hope to share more of your personal stories in the upcoming September issue of the Rowan Foundation's "Women's Health & Clotting Quarterly" to help other women learn from the shared experiences of the community. Submit your story today: bit.ly/mystorymyvoice25

Today, on her birthday, we honor Alexandra Rowan, who tragically passed away at 23 due to a blood clot linked to hormonal birth control. The Rowan Foundation educates women on the risks of clotting during various life stages. Learn about our mission: bit.ly/Rowan-1 Support us: bit.ly/donate_2RF25

Consider your contraception options carefully by staying informed and engaged in your healthcare. With many birth control choices available, ensure your decision is right for you. Watch and share this short video to learn more: youtu.be/omvLDKLPbZs

Planning a late-summer getaway while on estrogen-based birth control? Don't overlook this: Hormonal contraception can raise the risk of clots during long trips with limited movement. Get tips to stay safe on flights, trains, or road trips: bit.ly/43ZCHMR. #TravelTips #ContraceptiveCare

Interested in joining our efforts or supporting the Rowan Foundation's mission to reduce the number of lives lost to blood clots linked to hormonal contraception? Start the week off right and join us: bit.ly/join-us-rf

As our 2025 Back to Campus campaign wraps up, we’re celebrating your future, as well as the health that will help you get there. From understanding birth control options to recognizing blood clot risks, the right knowledge keeps your future bright. Stay informed, stay healthy: bit.ly/resources-25

Walk into Student Health prepared. Use our new Birth Control Choice Checklist: bit.ly/B2Campus_checklist ✅

Short acting or long acting? Hormonal versus nonhormal? There's more to birth control than you think. Get the facts, ace the choices. Learn more: bit.ly/HBC-25

Class is in session, and so is your power. Your relationship, your rules. Check out our new infographic for the full spectrum of birth control options, because the safest choice is the one that works best for you: bit.ly/B2Campus_infog

Whether you're already back in class, or getting ready to return to campus soon, the new semester is the perfect time to make sure your birth control fits your lifestyle and health needs. Making an informed choice now can protect your health all year. Learn more: bit.ly/back2campus2025

With the weekend on the horizon, let's get outside, get moving, and take steps to keep our blood flowing. A little activity goes a long way in preventing blood clots. Check out our infographic for more tips to stay healthy and prevent blood clots: bit.ly/prevent_vte #bloodclotpreventiontips .

Shining a light on the warning signs of blood clots. Your health matters, and knowing these symptoms could save your life or the life of someone you know or love. Stay informed and stay safe! #bloodclotsymptoms

Alyson experienced a life-threatening blood clot while studying abroad. Despite her severe symptoms, her condition went undiagnosed for far too long, revealing just how little awareness there is about blood clot symptoms tied to hormonal birth control. Watch Alyson's story: bit.ly/Alyson-video

New research highlights concerns about Depo-Provera, a popular injectable birth control. Women using it for over 12 months may have a 3.5 times higher risk of developing a brain tumor called meningioma, according to the third major study this year. Read more: bit.ly/3J1p5K5

If you're considering your birth control options, check out all of the Rowan Foundation's resources, and talk to your healthcare provider, to make sure that you make a choice about birth control that is the best fit for your health and your lifestyle: bit.ly/resources-25

Have you experienced a blood clot linked to hormonal contraception, pregnancy, or menopause treatment? Your story is important to the Rowan Foundation's awareness efforts. Share your experience on our website and social media. Submit your story here: bit.ly/mystorymyvoice25

Aynslee experienced a blood clot in her lung after using hormonal contraception, and this experience fueled her efforts to advocate for better patient education and risk transparency. Aynslee shares her story in this short video: bit.ly/Aynslee-video

On International Friendship Day, share information that can help your friends better understand their risk for blood clots and recognize potential blood clot signs and symptoms: bit.ly/about-clots That's what friends are for. 💜