We decorated the bronze tiger for Christmas.

In case you ever have problems falling asleep, just tell youTube to loop this video in the background. You won't have a chance. youtube.com/shorts/exBnn...

Probably one of the hottest inflationist on the internet. He really knows how to ratchet up the tension and pressure(especially).

💙hefty heroes💙

I got me a new micro thong. My alt text explains it all.

Doing back and biceps at 2:22am. Yeah, I wore the same clothing as last time. Unfortunately, these were freshly laundered. I was alone which was nice.

This was over twelve years ago. I had a room mate with a Boston terrier named Kilo. So, I smeared a buddy’s belly button with peanut butter and gave Kilo a treat.

Second breakfast at Caruthers. I’m totally wearing a muscle suit under my shirt.

Meet Nina. Andy and I found her in Austin about three bears ago in the 105° heat about to die. She immediately picked me as her favorite, but as always… Andy has worn her down, and she forgot about me.

Finished my workout and feasting to feed my muscle growth.

Leg day with new shorts. Do they make my arse look like cake?

I’ve been gradually leaning up by making different food choices. Eating slow versus fast carbs, more protein, avoiding desserts. It’s slow but steady - not a life changer. It’s nicer than a crash diet and more sustainable. My weight has remained the same since I can still gain muscle.

Doing triceps yesterday.

Back and biceps as I arrived to an empty gym.

James is an outdoor cat that belongs to a neighbor. He suffers from a chronic condition called food amnesia. He forgets he was just fed.

Gym vanity pictures during tris, chest, and shoulders. Also, my disturbing jock briefs label.

I was talking football gear with a guy, and I remembered two pairs of football pants my hubby alters with four way zippers from front to back for easy access.

Feeling the hate on leg day.

Pictured: Stupid himbo meathead seeing a mirror in a restaurant and lacking any will power he snaps a selfie.

I just bought this Clemson size 50 sports cut jersey. It’s kind of snug though. I’m not sure what to think of it.

🧐

Stupid meathead taking photo of himself for social media.

This is what I get from my hospital as a result of my colposcopy. Could someone please explain it to me?

Eating breakfast with my hubby to the right. I’m pimping my pedo mustache.

I did legs yesterday with football pants with shorts over.

Anticipation

Back and biceps today

Someone has gotta break the news to our Christmas poinsettia. Christmas is over.

It’s that moment when you realize you’re alone in the gym.

I’m about to hit the gym early.

Andy and I will be going to Gear Blast in Wisconsin this September 18-22. Is anyone here going? us.gearblast.com

Unexpected leg day. I hates leg day.

Bathroom photo at the Astoria Coffee house. I gotta remember to pull up my pants next time. The cooks know my order of half a dozen eggs and fruit yogurt parfait. They keep making the parfait larger. One of them is a feeder.

At the Astoria Coffee shop since it’s Juneteenth.

We got this in the mailbox today. We live in a great town.

Taking a piss at the bistro after second breakfast. I <heart> Brutus/Bluto!!

It’s leather night in Astoria.

It's that moment when you realize you shouldn't have drank so much, and your piss pouch strapped to your calf full.

Back and biceps aftermath.

Breakfast view this morning. I suspect that deer is behind the rash of truck thefts. I’ll follow it later to find the chop shop.

Andy hung up a new mirror. I know what you’re thinking. We got it at Fred Meyer, and it was on sale for $20. I cleaned it with glass cleaner.

Back and biceps after turning 58.

Stuff you can buy in Astoria.

Eating breakfast and seeing the neighbor showing off the kids.

This is what the people of Astoria do on a Sunday morning.

I keep waiting for the restroom to be available. Our cat has realized our toilet rug has a heating pad for late nights when it is cold.

We got a new cooling for the overly hot and thick Stripey suit. I had to comb him out, then my friend Kevin wore him for me since I had a cold. Kevin said just the low setting kept him cold.

Going out to sports gear night at the Portland Eagle.

www.youtube.com/watch?v=PsEw... This artist and music are amazing, but the most amazing part is the instrument itself. This is the Hoss harpsichord. It is a Hoss.