A warm evening providing cover for a concert @Principality stadium Cardiff - temperatures rose with the roof closed. Stay hydrated everyone!

Last shift with #ABUHB here we go!

VE day celebrations #Pentyrch Rugby club #justincase #rhagofn

Enjoying listening to #CCSO City of Cardiff Symphony Orchestra @st john Canton.

On Tuesday 25 February at 19:30 @SJACymru @SJACRadyr will be holding a free AED (Defibrillator) & CPR Awareness Session at the Old Church Rooms Radyr, Cardiff UK as part of #Defibruary. So why not come & learn vital lifesaving skills #JustInCase you need to use them. It could save a life!

Returning home from an exceptionally busy fortnight of team work training midwifery, mental health, child health and first aid in Pakistan with @crown training

What a super afternoon. A scenic drive Cardiff to #Rhayadersjac followed by coffee at the #redkite feeding station.

Happy New Year to everyone in #StJohnAmbulanceCymru Here we come 2025!!

Stage is set for Hamilton Cardiff.

Enjoying a day at the NET conference 2024: igniting change: breaking boundaries with digital innovation and creativity in health care education. #advancehe a privilege to have the opportunity to present my work on the deteriorating patient: learning through play. #USW #sjac

With the #sjac choir in readiness for Cardiff & Vale's Carol service.

Such sad, horrid news seeing homes and businesses flooded in Wales, and UK with loss of life. I took a prodding stick with me on tonight's dog walk to clear debris from the road drains.

Gosh it was cold at the Wales Iceland football in Cardiff. Responder teams wore triple layers. That's volunteering with #sjac #justincase #rhagofn. Supporting international sport through first aid.

Hello blue-sky. I'm fed up with the other place and the horrid connections it gives me. Here for some friendly chats in international health care, prehospital care, training and music.