🚨‼️NEW POD ALERT🚨‼️ In the first of our Womens World Cup previews, we look at Pool A! Are the Red Roses 🏴󠁧󠁢󠁥󠁮󠁧󠁿unbeatable? How good are Australia🇦🇺? What can USA 🇺🇸do? And what can we expect from Samoa🇼🇸 their first World Cup since 2014!? youtu.be/2jMA0Ku8t4Y?...

Won the quiz tonight: there was a round on the 90s. I’m not losing that

Alex Callender was back to her best on Saturday too. Tremendous performance from the captain 😎the heartbeat of the side

can’t wait for Al cal to lift the World Cup lads

Wild that the black ferns can leave out ruby tui. They have that much quality. Can we find a Welsh grandmother? Where’s Graham Henry when you need him

Got my next MRI booked lads 😎👌 I hope they do loyalty cards 🫠

WHY ARE WOMENS RUGBY WORLD CUP SQUADS SO SMALL!? In numbers. It’s bizarre

Nah who am I kidding

Get home and realise there’s a new series of fake or fortune! Finally! A reason to live!

My dream is to open a 90s cafe bar. Drinks called: POUR daniels Mr Blobbtea neighPOURS The brittas emPINT

Seeing some of the lions match on the tv at radio wales next to Roy noble was not on my 2025 bingo card but there we go.

Lmao the pwr giving us broadcasting scraps but we are told to be happy with crumbs. Drink the kool aid lads.

Why the fuck am I still here

I’d quite like my life back.

Wales v France was an amazing experience 😍🏴󠁧󠁢󠁷󠁬󠁳󠁿 so proud of Cymru

Al cal is wales captain. FINALLY

SWITZERLAND I AM IN YOU

Why do I always get frisked at airports

Porthcawl 10k was a lot of fun today. I was nervous my leg and foot wouldn’t work but I hobbled through 🤣

This current situation makes the 90s look like The Crowning Years

My fave moment of the u20s 6 nations game today at Ystrad Mynach was how they managed to play scrubs on the tannoy by TLC but not the national anthems 🤣 Is scrubs the new national anthem

Happy straight pride everyone! (Oasis gig)

Saw alanis tonight lads. It’s not ironic. She’s incredible! I wish I’d brought a cardigan though

🙄

Can’t sleep. 🙄🙄🙄as if running and swimming and walking wasn’t enough to tire me out my brain is just

Wales is the best 😍👌😎epic and challenging (for me) run on the coastal path this afternoon. As long as I didn’t trip over and fall off the cliff 🤣

Can’t tell you how insanely fed up I am of all this

Well

Lush coastal path run this morning 👌😎😍

Watching the Serena Williams documentary and hoping they show clips of the Toronto open in 2001 when I was sat in the players lounge opposite her 🤣she was too shy to look up. Kinda surreal to think tbh. No camera phones in those days.

This month will finish me off

Yday went to pride Cymru and it was so hot I had to take my top off 🤣 Today I am COLD. I’ve put the top back on as well.

Everyone needs an Angela Lansbury cushion

I know why Andy Farrell picked Jac Morgan now. He's used to dragging along lacklustre teams playing in red

The loudest cheer of the night was when squidge appeared on the screen

Bored of life tbh.

The 2005 lions tour killed any interest I had in the lions. Awful.

I was also at this match and have absolutely no memory of that song. I think though, that match was so dire I erased most of the memory anyway

When I die which probs won’t be that long away I am going to comeback as a ghost and troll everyone who has pissed me off

Won the quiz again tonight: I think that’s 4 in a row. We are the most hated and booed quiz team in canton

Can’t believe it’s been a year since Taylor swift played Cardiff and the best night of my life.

I think I must’ve done something really REALLY bad to end up subjected to dating apps

‘Basically we fight each other’ 🫣 www.bbc.co.uk/sport/rugby-...

Duolingo! You know me!

My day in pictures👌

I know it must have been a good day because I’ve hardly been on my phone🤣I know I haven’t because instagram hasn’t told me off for being on it longer than 30 minutes 🤣

Enjoyed this post work trundle up the taff trail!

Won the quiz again tonight lads

New middle aged achievement unlocked: leaving reviews on Screwfix

I don’t think I’ve properly relaxed since 2005