I look so happy because it’s a day for eating cake today 🎂

What did you all get me for my birthday? 🎈

Why do they call it leg day?

Don’t forget to stretch.

Is this getting boring?

Reply with your best smize.

❤️

Knees up! Dumbbell up! The core likes this one.

You can’t really tell from the picture, but moments before this, I pushed 16,000kg.

They are gradually removing good mirrors at my gym to make way for ‘equipment’ or something. Hate crime?

Leaning in

I’d enjoy a little more depth, but in a casual sort of way.

Something Friday

Conjuring something

When you’re too tall

Sunday smize

This 2016 thing really annoys me. Call me a hypocrite.

Assume the position

Goody, slutty murder cleaner is back!

Push it real good

Hello

Can confirm

Don’t forget to stretch

Completing my celestial set. #2 looking down

Ideas for a caption?

After all that, all I got was a few lousy plates.

I’m upside down

Don’t forget to have fun

Contemplating my third workout of 2026

Looking up for 2026

Back day finisher. I wore my baggy shorts. HNY! Have you resolved?

My last workout of the year included a dance.

A moment in time that captures how I imagine my legs to look. You said the last one of these wasn’t indecent, so I’m assuming the same applies. Any objections?

Crying at the discotheque

Everyone else did this yesterday.

If you watch this on repeat, I’ll never stop.

2026 will be about legs. Unless I change my mind. I wore red for the season.

My algorithm says clarkpb01 and heated rivalry

This isn’t from today, but I’ve adjusted it for the season. Merry Christmas! 🎄

A little Christmas knees up!

Is this indecent?

I lost two followers overnight. I’d better up my game.

Come through triceps. Also, haircut.

Candid. Unsmiling.

Trying not to get distracted. Trying not to swing. Starting to feel more myself after a bout of whatever lurgy is doing the rounds.

I’m NSFW. Not because I’m being sexually revealing; I just think I should stop doing it.

I added quite a lot of weight this year bulking, hopefully some of it was muscle. Starting to feel a bit leaner.

How should we celebrate 200?

Catching flies.

I thought I was coming down with something, but it might just be leg doms.