Rick McCharles
@rickmccharles.com
đ€ 615
đ„ 558
đ 1356
Career gymnastics coach who loves the outdoors and the internet.
One of several reasons I'll probably discontinue Bluesky is because HOZIY gymnastics apparel fills my feed with NEW accounts every day. I don't see them on Twitter.
3 days ago
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VIDEO â 2026 Gymnastics NCAA Team Preview â Stanford. This team is going to be exciting to watch.
gymnasticscoaching.com/2025/12/10/2...
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2026 NCAA Team Preview â Stanford
Click PLAY or watch it on YouTube.
https://gymnasticscoaching.com/2025/12/10/2026-ncaa-team-preview-stanford/
4 days ago
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Gymnastics VIDEO â Handstand and Pirouettes drill.
gymnasticscoaching.com/2025/12/10/h...
4 days ago
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Beginner Gymnastics VIDEO â introducing sole circle on a Bar.
recgymnastics.com/2025/12/10/g...
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gymnastics â introducing sole circle
Click PLAY or watch it on YouTube. Thanks JAO.
https://recgymnastics.com/2025/12/10/gymnastics-introducing-sole-circle/
4 days ago
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Nina
www.reddit.com/r/Gymnastics...
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From the Gymnastics community on Reddit: Nina Derwael receives Order of Leopold from HM King Philippe of the Belgians
Explore this post and more from the Gymnastics community
https://www.reddit.com/r/Gymnastics/comments/1pi8ctk/nina_derwael_receives_order_of_leopold_from_hm/
4 days ago
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reposted by
Rick McCharles
GymCastic
5 days ago
Live Show this Sunday! Get your tickets đïž (virtual only, replay will be available)
gymcastic.com/2025-winter-...
#gymnastics
#gymternet
@cecilelandi.bsky.social
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Rick McCharles
Gymnastics History
5 days ago
Question for the gymternet: Is there actually an interview or article about Omelianchikâs falsified passport? Or is this gymternet lore that has now become âfactâ?
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Rick McCharles
Audrey
5 days ago
Quads werenât even a thing until recently. Ilia just landed SEVEN in competition. Itâs so cool to see a sport evolve. Like Simone has been doing with gymnastics.
www.youtube.com/watch?v=-X8w...
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Ilia Malinin lands a record SEVEN quads to vault from 3rd to 1st in Grand Prix Final | NBC Sports
YouTube video by NBC Sports
https://www.youtube.com/watch?v=-X8w-RAykfI
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Rick McCharles
Oldest Olympians
5 days ago
Oldest Olympians is saddened to learn that Matylda MatouĆĄkovĂĄ-Ć ĂnovĂĄ, born March 29, 1933, who won two gymnastics medals for Czechoslovakia over three editions of the Games, 1952-1960, died December 7 at the age of 92.
cmp.seznam.cz/nastaveni-so...
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Gymnastics VIDEO â Yang Bo is widely regarded as one of the greatest gymnasts ever on the balance beam.
gymnasticscoaching.com/2025/12/09/a...
5 days ago
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FACEOFF Tramp & Tumbling Final 2025 Gymnastics VIDEOS. Crew (team) competition.
gymnasticscoaching.com/2025/12/09/f...
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FACEOFF Tramp & Tumbling Final 2025
Crew (team) competition. place: Young Guns place: SG Hurricanes place: Team Lynx place: Gladsaxe Hawks What is FACEOFF, you ask? đ Kabooms off a springy Floor are the craziest skills. Click PLAY orâŠ
https://gymnasticscoaching.com/2025/12/09/faceoff-tramp-tumbling-final-2025/
5 days ago
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MIGHT have to abandon Bluesky for Gymnastics altogether. No improvement for many months. Content decreasing in quality. Anyone having a different experience?
7 days ago
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NEW Menâs Gymnastics book â The Game of Gymnastics Winston Powell is a former gymnast with a coaching focused YouTube channel.
gymnasticscoaching.com/2025/12/07/n...
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NEW Menâs Gymnastics book â The Game of Gymnastics
Winston Powell is a former gymnast with a coaching focused YouTube channel.  In this book he looks at MAG routine construction, deductions, and difficulty.  Strategy to maximize routine scores. âŠ
https://gymnasticscoaching.com/2025/12/07/new-mens-gymnastics-book-the-game-of-gymnastics/
7 days ago
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Gymnastics VIDEO â Good, not great, Rudi Vaults.
gymnasticscoaching.com/2025/12/07/g...
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Good Rudi Vaults
Very few gymnasts in history have actually done this Vault with good technique, form, and landing. Click PLAY or watch it on YouTube.
https://gymnasticscoaching.com/2025/12/07/good-rudi-vaults/
7 days ago
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Olympic Gymnastics Champion Kaylia Nemour has released a book in French titled LâOmbre de lâor: La star des Jeux de Paris 2024 livre sa vĂ©ritĂ©, which translates to âThe Shadow of the Gold: The star of the Paris 2024 Games delivers her truthâ.
gymnasticscoaching.com/2025/12/06/n...
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NEW â Kaylia Nemour book
Kaylia Nemour has released a book in French titled LâOmbre de lâor: La star des Jeux de Paris 2024 livre sa vĂ©ritĂ©, which translates to âThe Shadow of the Gold: The star of the PaâŠ
https://gymnasticscoaching.com/2025/12/06/new-kaylia-nemour-book/
8 days ago
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Gymnastics VIDEO â Jr Worlds Men's Highlights. Iâm holidaying in the Philippines. EVERY Filipino I speak with is excited by Carlos Yulo and his brother Eldrew.
gymnasticscoaching.com/2025/12/06/j...
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Jr Worlds Manila â Highlights MEN
Iâm holidaying in the Philippines following the Junior World Championships. EVERY Filipino I speak with is entirely excited by Carlos Yulo and his brother Eldrew. They also bring up some famiâŠ
https://gymnasticscoaching.com/2025/12/06/jr-worlds-manila-highlights-men/
8 days ago
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Gymnastics VIDEO â extinct Bars skills. Those hip wraps were not healthy.
gymnasticscoaching.com/2025/12/04/e...
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extinct Bars skills
Those hip wraps were not healthy. Click PLAY or watch it on YouTube.
https://gymnasticscoaching.com/2025/12/04/extinct-bars-skills/
10 days ago
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NEW Gymnastics Nutrition Book Betsy McNally Laouar. â You Canât Flip on Empty: Fueling the Fifth Event of Gymnastics.
gymnasticscoaching.com/2025/12/04/n...
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NEW Gymnastics Nutrition Book
Betsy McNally Laouar just published her 4th book. You Canât Flip on Empty: Fueling the Fifth Event of Gymnastics. Through powerful stories from nearly 300 clubs, backed by current sports scieâŠ
https://gymnasticscoaching.com/2025/12/04/new-gymnastics-nutrition-book/
10 days ago
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New Gymnastics Coaching BooK by Hisayoshi Takahashi.
gymnasticscoaching.com/2025/12/02/n...
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New Gymnastics Coaching book by Hisayoshi Takahashi
Hisayoshi Takahashi has been coaching in Canada for decades. This one is inspired by books written by Professor Emeritus Kaneko Akitomo of the University of Tsukuba, who passed away on December 24,âŠ
https://gymnasticscoaching.com/2025/12/02/new-gymnastics-coaching-book-by-hisayoshi-takahashi/
12 days ago
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Helen Hu â Beam Magic Gymnastics VIDEO.
gymnasticscoaching.com/2025/12/02/h...
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Helen Hu â Beam
Magic. Click PLAY or watch it on YouTube.
https://gymnasticscoaching.com/2025/12/02/helen-hu-beam-3/
12 days ago
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ARTICLE â Gymnastics-History.com â Code Name âRoseâ: The Double Life of East Germanyâs Head Coach.
gymnasticscoaching.com/2025/12/01/e...
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East German coach Dieter Hofmann
When Hofmann died of COVID-19 in April 2020, the international gymnastics community remembered him as an innovator and mentor. The tributes focused on his technical knowledge shared generously, on âŠ
https://gymnasticscoaching.com/2025/12/01/east-german-coach-dieter-hofmann/
13 days ago
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Gymnastics VIDEO â Kaneta Kiichi â Rings.
gymnasticscoaching.com/2025/12/01/k...
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Kaneta Kiichi â Rings
Chinaâs advantage over Japan in recent years has been mostly on Rings. Click PLAY or watch it on YouTube.
https://gymnasticscoaching.com/2025/12/01/kaneta-kiichi-rings/
13 days ago
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reposted by
Rick McCharles
College Gym News
15 days ago
Preseason intrasquads are startingâdonât miss a routine! Plan your B1G+ streaming with these offers: CYBER50 = 50% off annual SAVINGS25 = $4.99/mo for 6 months Subscribe:
bigtennetwork.pxf.io/K0196N
Valid only through 12/5/2025.
#NCAAgym
#Gymternet
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Gymnastics VIDEO â tramp drill for Jaeger
gymnasticscoaching.com/2025/11/30/t...
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tramp drill for Jaeger
See more on How to Gymnastics â Trampoline Drills for Uneven Bars â Release Moves Click PLAY or watch it on YouTube.
https://gymnasticscoaching.com/2025/11/30/tramp-drill-for-jaeger-ready/
14 days ago
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2026 NCAA Gymnastics Teams Signing Class Rankings. Oklahoma #1.
gymnasticscoaching.com/2025/11/30/n...
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NCAA Gymnastics 2026 Signing Class Rankings
College Gym News put together a list of what College Gymnastics teams had the best recruiting as of Nov. 22, 2025. It includes over 260 gymnasts. Click through to see the details: Class of 2026 SigâŠ
https://gymnasticscoaching.com/2025/11/30/ncaa-gymnastics-2026-signing-class-rankings/
14 days ago
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reposted by
Rick McCharles
College Gym News
15 days ago
ICYMI: BIG changes are coming to the way teams qualify for the postseason in 2026. Get all the details:
collegegymnews.com/2025/11/26/b...
#NCAAgym
#Gymternet
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BREAKING: Major Changes Coming to National Qualifying Score in 2026 - College Gym News
All the recent articles published on College Gym News, including event coverage, recruiting news, features, data deep dives and more.
https://collegegymnews.com/2025/11/26/breaking-major-changes-coming-to-national-qualifying-score-in-2026/
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Oklahoma tops College Gym News preseason poll Predicting NCAA final rankings in 2026. Oklahoma (536 points, 11 first-place votes) LSU (520 points, 1 first-place vote) Florida (498 points, 2 first-place votes)
gymnasticscoaching.com/2025/11/29/o...
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Oklahoma tops College Gym News preseason poll
Predicting NCAA final rankings in 2026. Oklahoma (536 points, 11 first-place votes) LSU (520 points, 1 first-place vote)Florida (498 points, 2 first-place votes)UCLA (496 points)Utah (492 points)MiâŠ
https://gymnasticscoaching.com/2025/11/29/oklahoma-tops-college-gym-fans-preseason-poll/
15 days ago
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Gymnastics VIDEO â Aleah Finnegan training.
gymnasticscoaching.com/2025/11/29/a...
15 days ago
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European Gymnastics to allow AIN individuals Personally, I would have voted against. BUT it sounds like the European Union had no choice.
gymnasticscoaching.com/2025/11/29/e...
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European Gymnastics to allow AIN individuals
Personally, I would have voted against. Putin is solely responsible for mass murder. He started this war. He could end it tomorrow. Itâs clear FIG wants AIN gymnasts back in official competitâŠ
https://gymnasticscoaching.com/2025/11/29/european-gymnastics-to-allow-ain-individuals/
15 days ago
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How to Understand Men's Gymnastics Scoring in 60 seconds.
gymnasticscoaching.com/2025/11/28/u...
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understanding Menâs Gymnastics scores
Menâs Gymnastics competitions are fantastically competitive and exciting Much more exciting than womenâs, in comparison. BUT very few of the general public understand much about the scoâŠ
https://gymnasticscoaching.com/2025/11/28/understanding-mens-gymnastics-scores/
16 days ago
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Gymnastics VIDEOS â Gold P Bars â Jr Worlds â25 A TIE. Camilo Vera and Ojima Nao.
gymnasticscoaching.com/2025/11/28/g...
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Gold P Bars â Jr Worlds â25
A tie. Camilo Vera and Ojima Nao. I would have had Camilo in 2nd. There should have been a great gap in E-score. Click PLAY or watch it on YouTube. Click PLAY or watch it on YouTube.âŠ
https://gymnasticscoaching.com/2025/11/28/gold-p-bars-jr-worlds-25/
16 days ago
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reposted by
Rick McCharles
Katherine Keirns
16 days ago
European Gymnastics has lifted their blanket ban on Russians and Belarussians. To be clear based on recent CAS rulings they likely had no choice. Both AIN countries will have teams at Euros and the will have a chance to qualify for worlds.
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Gymnastics VIDEO â Kyle Jordan â Vault at EVO.
gymnasticscoaching.com/2025/11/27/k...
17 days ago
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Gymnastics VIDEO â 3 skills Simone did not compete.
gymnasticscoaching.com/2025/11/27/3...
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3 skills Simone did not compete
Click PLAY or watch it on YouTube.
https://gymnasticscoaching.com/2025/11/27/3-skills-simone-did-not-compete/
17 days ago
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DANCE VIDEOS â Jordan Chiles & Ezra Sosa finished 3rd in DWTS with MANY terrific performances to treasure. Here are 3 of their finale dances.
gymnasticscoaching.com/2025/11/26/j...
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Jordan Chilesâ DWTS Finale Freestyle feat. Normani
Jordan Chiles and Ezra Sosa finished 3rd with MANY terrific performances to treasure. Featuring a mash-up of BeyoncĂ©âs âBow Downâ and Normaniâs âMotivation,â the dance was empowering, fierce, and 1âŠ
https://gymnasticscoaching.com/2025/11/26/jordan-chiles-dwts-finale-freestyle-feat-normani/
18 days ago
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Gymnastics VIDEO â training BIG tricks.
gymnasticscoaching.com/2025/11/26/t...
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training BIG tricks
Click PLAY or watch it on YouTube.
https://gymnasticscoaching.com/2025/11/26/training-big-tricks/
18 days ago
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Gymnastics VIDEO â Misa Nishiyama â Gold Floor Jr Worlds â25.
gymnasticscoaching.com/2025/11/26/m...
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Misa Nishiyama â Gold Floor Jr Worlds â25
Not the strongest tumbler in the Final, but judges obviously like everything else â including artistry. Click PLAY or watch it on YouTube.
https://gymnasticscoaching.com/2025/11/26/misa-nishiyama-gold-floor-jr-worlds-25/
18 days ago
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reposted by
Rick McCharles
Sikyll
5 months ago
Hey everyone! đ€ My new webcomic White Meadow is now available on NamiComi and Webtoon Canvas! âš If you are interested in a cute GL story about talent, passion and gymnastics, you should definitely take a look! đ
nami.moe/t/ZUnZqf7Z
www.webtoons.com/en/canvas/wh...
#webcomic
#comic
#art
#yuri
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Rick McCharles
GymCastic
19 days ago
Gymnastics legend Oksana Chusovitina is preparing for 2026 World Cup competitions
www.olympics.com/en/news/gymn...
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Gymnastics legend Oksana Chusovitina is preparing for 2026 World Cup competitions
After missing last monthâs World Championships in Jakarta, the eight-time Olympian tells Olympics.com competing there was not part of her plan. Instead, sheâs been home training for the 2026 World Cup...
https://www.olympics.com/en/news/gymnastics-legend-oksana-chusovitina-preparing-2026-world-cup-competitions
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Rick McCharles
Source of the Spring
18 days ago
Olympic gold medalist Dominique Dawes has announced that a new location of her eponymous gymnastics academy will open in mid-February 2026 in her hometown of Silver Spring.
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Dominique Dawes Academy to Open Silver Spring Gym in Mid-February
Olympic gold medalist Dominique Dawes has announced that a new location of her eponymous gymnastics academy will open in mid-February 2026 in her hometown of Silver Spring.
https://www.sourceofthespring.com/silver-spring-news/2888875/dominique-dawes-academy-to-open-silver-spring-gym-in-mid-february/
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Gymnastics Highlight VIDEOS from Jr World Championships '25 Manila.
gymnasticscoaching.com/2025/11/25/t...
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Twists & Turns â Jr Worlds Apparatus Finals â Day 1 VIDEOS
Click PLAY or watch Day 1 Highlights on YouTube. Click PLAY or watch Day 2 Highlights on YouTube. Click PLAY or watch MORE Day 1 Highlights on YouTube.
https://gymnasticscoaching.com/2025/11/25/twists-turns-jr-worlds-apparatus-finals-day-1-videos/
19 days ago
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Gymnastics VIDEO â Camilo Vera â Gold H Bar Jr Worlds â25.
gymnasticscoaching.com/2025/11/25/c...
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Camilo Vera â Gold H Bar Jr Worlds â25
Click PLAY or watch it on YouTube.
https://gymnasticscoaching.com/2025/11/25/camilo-vera-gold-h-bar-jr-worlds-25/
19 days ago
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My final NOTES from Jr World Gymnastics Championships '25 Manila. An excellent competition.
gymnasticscoaching.com/2025/11/24/j...
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Jr. Gymnastics Worlds Apparatus Finals day 2
Read the FIG summing-up: Two victories for Vera in âveni vidi viciâ performance at Junior Worlds The last day at Jr Worlds 2025 in Manila, Philippines was exciting. Now that the meet has ended, I fâŠ
https://gymnasticscoaching.com/2025/11/24/jr-gymnastics-worlds-apparatus-finals-day-2/
19 days ago
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RESULTS â Last day of Gymnastics Finals at the Jr World Championships. Final routine was a shocker!
gymnasticscoaching.com/2025/11/24/m...
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Menâs & Womenâs All-Around Final at Jr Worlds â day 2
Beam Enjoyable Beam Final, for a change. Only 2 falls. All finalists showed some excellent Gymnastics. đ„ Xiang Yina đšđł 14.133đ„ Minamino Yume đŻđ” 13.800đ„ Caroline Moreau đșđž 13.600 Floor Elena had a 0âŠ
https://gymnasticscoaching.com/2025/11/24/mens-womens-all-around-final-at-jr-worlds-day-2/
20 days ago
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Gia Giudice & Shawn Johnson win SPECIAL FORCES, an American reality quasi-military training TV competition.
gymnasticscoaching.com/2025/11/23/g...
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Gia Giudice & Shawn Johnson win SPECIAL FORCES
Special Forces: Worldâs Toughest Test is an American reality quasi-military training television series ⊠⊠pits contestants, dubbed ârecruitsâ, against harsh environmeâŠ
https://gymnasticscoaching.com/2025/11/23/gia-giudice-shawn-johnson-win-special-forces/
21 days ago
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RESULTS â Jr. Gymnastics Worlds Apparatus Finals day 1.
gymnasticscoaching.com/2025/11/23/j...
21 days ago
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Menâs & Womenâs All-Around Final at Jr Gymnastics Worlds VIDEOS.
gymnasticscoaching.com/2025/11/23/m...
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Menâs & Womenâs All-Around Final at Jr Worlds VIDEOS
Click PLAY or watch Twists & Turns on YouTube. Click PLAY or watch it on YouTube. Another great edit by the FIG VIDEO team.
https://gymnasticscoaching.com/2025/11/23/mens-womens-all-around-final-at-jr-worlds/
21 days ago
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NOTES from the 2025 Women's Jr Worlds Gymnastics All-around Final in Manila â BEAM was the best apparatus. How often do you hear that? đ
gymnasticscoaching.com/2025/11/22/w...
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Womenâs Jr Worlds AA Gymnastics Final HIGHLIGHTS
Read the FIG summing-up: Minamino and Dukhno grab Junior World All-Around titles on a night of surprises in the Philippines It looked to be a coronation for Elena Colas â but she had problems on BaâŠ
https://gymnasticscoaching.com/2025/11/22/womens-jr-worlds-aa-gymnastics-final-highlights/
22 days ago
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Here are my NOTES from the 2025 Menâs Jr Worlds Gymnastics All-around Final â a surprisingly good competition with very few major errors from the top group.
gymnasticscoaching.com/2025/11/22/m...
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Menâs Jr Worlds Gymnastics AA Final HIGHLIGHTS
Read the FIG summing-up: Minamino and Dukhno grab Junior World All-Around titles on a night of surprises in the Philippines Arsenii Dukhno is an amazing talent whoâs only challenge for the fuâŠ
https://gymnasticscoaching.com/2025/11/22/mens-jr-worlds-gymnastics-aa-final-highlights/
22 days ago
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How Doctorâs Gymnastics Journey Shapes Caring for Athletes. Podiatric surgeon Dr. Tenaya West, Stanford great, talks about how her medical career was built from Gymnastics training.
vitals.sutterhealth.org/how-doctors-...
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How Doctorâs Gymnastics Journey Shapes Caring for Athletes | Vitals
For Palo Alto Foundation Medical Group (PAFMG) podiatric surgeon Dr. Tenaya West, the foundation of her medical career was built long before she ever stepped into a hospital. It began on a balance bea...
https://vitals.sutterhealth.org/how-doctors-gymnastics-journey-shapes-caring-for-athletes/
22 days ago
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