Healthy communication in romantic relationships is tough since most of us were never shown how to do it properly. Here's my tip for slowing down communication. Want more? Follow along to hear about my upcoming SALE on my Communication Masterclass for romantic relationships!

Walk of shame no more!

What do you think? Let me know in the comments. Drag is for everyone. Sometimes, our love for drag comes after dressing up for Halloween! If that spark was lit for you this past Halloween, I invite you to experiment being authentically you- even if in private!

Sexy or scary? Comment below 👇 -A weekly relationship meeting -Partner saying 'I love you' mid quickie -Partner suggesting an intim@cy class -Scheduling intim@cy #relationships #relationshipadvice #relationshiptips #halloween2025

Here's my take on concepts in the field as a relationship and intimacy educator! Let me know your thoughts in the comments 👇 #healthcare #gottman #gottmaninstitute #relationshipcoach #relationshiptalk

Maybe it's a sign? Or maybe it's Maybelline. Just kidding, but if you DO find this to be a sign, comment below CONSULT and I'll send you my information for a free 15-minute consultation! #couplegoals #relationshipcoach #relationshiptips #connectioniskey #communicationiskey

Here's how a fight about chores, power and labor can become one of understanding, empathy, and compromise. Follow along for more relationship communication tips.  #communicationiskey #healthycommunication #communicationtips #communicationtipsforcouples #communication

Here are some tips to be the perfect date to your disabled lover! Have some more tips? Let us know below.  #interabled #disabledcouple #interabledcouple #chronicillness #chronicillnesswarrior

Self care is more than bubble baths and face masks. It's community care, activism, active rest, as well as getting your body's healthcare needs met. Have you been putting off these off? #selfcare #wellness #couplestherapy #preventativehealthcare #metime

Price transparency is important to me. Here's a look at my price book, including my sliding scale options. Have questions? Comment 'consult' and I'll give you the details to book a free 15-minute consultation with me.

Unpopular opinion: have those deep conversations within the month of dating! Dating doesn't always have to be serious, but if you are looking for a particular outcome like marriage or a long-term relationship, it's worth having conversations that pertain to compatibility early on. What do you think?

Comment below your ideas for part 2!  Here's a relationship and health educator's take on some of the concepts in the field! What do you think? Let me know in the comments.  #love #couplegoals #gottmaninstitute #relationshipcoach #relationshiptips

Want a great relationship? Admire, turn towards, and learn to manage conflict. What's your best relationship tips? ⤵️

Chronically ill, trans, BIPOC, postpartum...most of us are disconnected from our bodies. We deserve to reconnect. Save this exercise to try!  #bodyconnection #connectioniskey #healing #healingjourney

Stonewalling - something shown to be detrimental to relationships. But what if you're not really experiencing stonewalling? Save this post for next time!  #gottmaninstitute #fourhorsemen #communicationtips #stonewalling

Dating while disabled can be a challenge. Let me know your biggest challenges below ⤵️ #datingwhiledisabled #disabilitysupport #interabledlove

Interested in my free communication e-book? Comment "E-book" and I'll send it to you!

Neurodivergence can make communication tough! Here are some tips for healthier, romantic communication. Save this post for your next conflict!  #communicationiskey #neurodiversity #ADHD #neurodivergentcommunication #neurodivergentcouples

Being comfortable without wearing clothing can be very challenging...especially when dealing with body changes, scars, gender dysphoria or more. Here are some tips 👉 #bodyneutrality #bodypositivity #bodylove

Comment below your drag name! ⤵️ #dragrace #rupaul #rupauldragrace #drag

Here are my favourite wellness and relationship books! Got some recommendations for me? Please comment them below.  #booktok #bookreview #wellnessjourney #relationshiptalk #relationshipbooks

Interested in my services? Reach out to book a consult to see if we're the right fit!  #intimacycoaching #relationshipcoach #couplescousenlor

Communication can be hard when one or more partners are neurodivergent. Find the full post on my Instagram, @ SxEdWithByrd If you need more support with communication, reach out to set up a free consult!

Does your relationship have these romantic relationship green flags?

What's your drag name? Let me know down below!  #dragrace #lgbt #queer

How do you get comfortable with being undressed- with yourself and others, especially when disabled or chronically ill? Scars, mobility aid, weight gain or loss and more can cause shifts in your connection to yourself. My biggest tip: Start slowly and gently.  #bodyconfidence #bodyneutrality

Here are things I do and don't care about as a relationship educator! #wellness #relationships #wellness #relationshipdynamics #relationshipcoach

Public displays of affection can range from holding hands to kissing. But for some relationships, small gestures like holding hands can create anxiety, mental gymnastics, and distance. Swipe to learn more! #relationships #queerlove #lgbt #relationshiptips #love

Comment 'CONSULT' for a free 15-minute consultation for support with getting any of these appointments booked! #selfcare #wellness #metime #selfcaresunday #selfcareisimportant

No matter what, your brain is hardwired for healing.  #healingjourney #healingisnotlinear #roadtorecovery #qoutesabouthealing [#ImageDescription: Text reads, "Your brain is hardwired for healing" with a decorative green background]

Send this to your partner if you relate! [#ImageDescription Text reads, "when my partner says they're proud of me" with Kris Jenner crying and b-roll of a kitty in the background] #relationshipmemes #wordsofaffirmation #memes #couplegoals

Ready to take the next step in exploring your intimacy and relationship concerns with a certified professional? Comment CONSULT and we'll get you scheduled for a free consultation! Inspo: @CbrLibrary

Have you noticed how past health care experiences affect your intimacy? Share your thoughts below or DM me to explore this together. 💬👇 #healthcaretrauma #traumahealing #disabilityrights #childhoodtraumarecovery

#intimacy #intimacycoaching #intimacytips

If you’ve felt unseen or excluded in the world of pl3@a$ur3, I’m here to make sure you feel at home. Drop your thoughts below! #NewDiagnosis #ChronicIllnessCommunity #ReclaimingPleasure #DisabledAndProud #AdaptiveIntimacy

If you need more support, reach out. I am a disability and chronic illness expert in this field. Comment 'CONSULT' for a free 15-minute consult. Connection after a diagnosis can be hard.  #ChronicIllness #Relationship #Disability #relationshiptips #accessibilitymatters

Here are a few reminders about what #Intimacy is! A lot of people assume that Intimacy=sx, but that's not true! Intimacy can be a whole range of things. Swipe to learn more. #RelationshipAdvice #HealthyRelationships #Couples #IntimacyCoach #Love

Agree or disagree? Comment below. #connectioniskey #loveandconnection #relationshipcoach

Ready to add some novelty to the bedroom? Here are recommendations from me! Send this to your partner[s] or that special someone 🙊  Toys are from: @truemagicwand @dameproducts @lelo_official @cutelittlefkers #intimacycoach #couplegoals #couplestherapy

#queerlove #selflove #iloveyouquotes

Finding a safe space or learning the communication skills to talk about your relationship is vital. Comment below "E-Book" to get my free communication e-book! #cheating #coldplayconcert #astronomerceo #relationshiptips #relationshipcoach

Curious about how sex coaching could support your unique needs? DM me for more info or to book a session! What’s one thing you’ve always wondered about $m3x coaching? Drop your questions in the comments! 👇 #RelationshipSupport #couplegoals #relationshipcoach #love #relationshiptips

Got a question? Comment 'Consult' and I'll give you information on how to book a free 15-minute consultation with me where you can 'Ask Me Anything' 🧡

Do you find that your disability, chronic illness, or neurodivergence makes it hard to find a romantic partner?  Check out my website to book a free consult to see how I can support you. #relationshiptips #neurodivergence #chronicillnesswarrior

#vunerabilityispower #intimacy #intimacytips

Save this post to keep these tips handy and be sure to comment "E-Book" to get my free communication e-book! #accessibility #couplegoals #communicationtips #relationshipdynamics #relationshiptips

Here's what I do and don't care about as a relationship expert. Like this video for a part two! #relationshiptips #relationshipgoals #relationshiptips #healthyrelationships #relationshipexpert

It can be hard to get in the mood, especially for women and those with vulv@s! While it varies, women and people with vulv@s take usually longer than most cis-men to get in the mood- and that's okay!  #intimacytips #intimacycoach #knowingyourbody

How did the Covid-19 pandemic impact romantic relationships? Here's what studies say. #relationshiptips #relationshipadvice #relationshipgoals #couplegoals

Here's my quick, one-phrase review of some of the relationship books I've read recently. Follow along for a part two and comment below any books you want me to review in the comments below! #relationshipcoach #relationshiptips #bookreview #couplegoals #wellnessjourney