He's hee-heere

I'm getting so fucking fed up of all the roadworks in my city. Not only impacts drivers, but they keep fucking turning off pedestrian crossing lights on busy ass roads so I just have to run for it

Did I buy a 5 pack of shin ramyun purely for the fact you get an aespa photocard? You're damn right I did

Tiktok trying to convince people 10k steps is far too much and takes "hours". Realistically it takes about an hour and a half to do. Split it up in 10, 15, 30 minutes and it's easy to hit. We need to be promoting being active as too many are able but choose to be sedentary

If u wished the sun and nice weather away just know I hate you as we're in June and the forecast for the first half of it is MISERABLE

Some absolutely VILE nonce got released from jail recently and people keep going out to whatever house the police have housed him to protest lmao he had to be escorted from one house to get put in another. Yet there's actual homeless people that aren't nonces that can't get a roof over their head.

Local gelato truck came near my house so me and rinoa got some heheheh

So satisfying that the 1st of June is a Monday. Check in photos taken, measurements taken, first run done, steps smashed, solid sleep, stunning homemade healthy meals, June is gonna be a good one. You're gonna see me in the most miniscule bikini come October ☀️

Accidentally hit a lifetime PB and accidentally hit my interim goal of a sub 30min 5k run 🤪 on the first day of my 10k training lmao

It's 10am where the fuck is this shinee album

Love having highland cows literally a 10 minute walk from my house hehe

Steps on my walking pad while I wait for my shopping so I can meal prep and go a proper walk outdoors 🤪

My 10k race training starts tomorrow I'm soooo excited heheheh

Manifesting FF7R3 at State of Play (I'm delusional and should get my clown costume out right now)

There's an injured seagull outside my work and both his legs and one of his wings is broken and it's ruined my day 😭 (he's getting collected by the sspca hopefully soon)

Scott stole the pillows in his sleep last night so my neck hurts like a bitch today

Insane pull btw

Sometimes the social mediafication of language is so bad lmao. How has "ts" gone from "this shit" to "this"

I'm fucking dead 😂😂 some local restaurant held a hen party with a "french" theme and everyone looks like they're stepping out of expedition 33

I genuinely feel like news articles about child abusers in all possible formats should not be behind a paywall. The info on these vile cunts should be open to all.

Finally got the new guava monster, gonna try it tomorrow hehe

It's always men that don't go to the gym that concern themselves with how much carbs women eat. It's not as if I do heavy weight training 5x a week, cardio 4x a week and walk 20-35k steps a day and need fuel for that

Signed up for my first 10k race 🤭🤭

First run in a month and a half done 😤😤 I had to pause it because of my codeine withdrawal but now I can't do powerlifting, running is my next best option

I love when me and @ellexmay.bsky.social get matching dresses, twinning on opposite ends of the country 🤭🩷

Pissed off the sports bra I decided to wear today is NOT bent over row friendly 😭

POA today is gym, get my nails done then work in the evening 💅🏻

Cause my day to days in a different lane at a speed that you're never catching 💋

LET'S GOOOOOO music.apple.com/gb/album/lem...

Having to wait a whole week still for my Michael Jackson autobiography to arrive 💔

Really having to read the full context when I see the abbreviation "FTM"

Manifesting the crispiest ice cold pepsi max for u ✨

Cannot wait for new aespa music to fuel tomorrows workout

I really thought yeah, it's hot as fuck today, let's go on the stairmaster in front of the big fuck off window with the sun shining in (I'm dead)

Training glutes in a severe sciatica flare isn't for the weak but we do what we gotta do

My progress is thanks to this peach 🩷these pics are 2024-2026 but I started in lockdown (i was bigger in lockdown compared to the first pic) and Jas helped me with working out what I could try to help with my health and fitness and put me on the right path 🩷

Quaddies and glutes session ✨💜

Fitness will really just change your life. The strongest physically and mentally I've ever been 🩷

The game is only a year and a half old, but the music in Florawish is so nostalgic to me 🥹

I've had my treadmill over 4 years and it's had a LOTTTTT of use, this is the first time I need to do any maintenance on it as the belt has come out of alignment 😂 worth the £180 investment though

My bf is building a house, my clients husband has been helping him build the house since November, last Saturday was the first time they crossed paths and he had their dog with him. Now I keep getting sent photos of my clients dog by my bf 🤣

My business Instagram is so ✨🌸🩷

Corticosteroid hunger while trying to lose fat is a whole different ball game I don't wish on anyone

I genuinely can't believe one of my main hobbies is willingly putting myself through pain 5x a week

It's so fucking hot in the gym I wanna die

Push session + PTing today

Not doing well on the sleep front this week. Got woken up through the night to a fucking huge spider crawling on me while I was sleeping 😭 was ready to set my bed on fire

Jennie being in Tesco feels so wrong

The connoisseur of sugar free beverages back with another banger

Our team came second in the parents race and the winning team cheated the whole way through, I tried to cheat once near the end and got told off for it 🤣 shits RIGGED