Morning coffee ☕️

#tbt IG story saw it first

It’s Friday y’all 🤠

I was told to upload front and back pics to my medical file. I sent these. They responded “Sir, we meant your photo ID”. Oops 🤷🏾‍♂️

Morning coffee in my happy place ☕️

This is not what I meant by put me in a sling lol

Trying to maintain before surgery in a couple of weeks 😉

Make sure you get some sunshine today, boys ☀️

Happy #humpday 🍑

Not sponsored by Keurig

How do you take your morning coffee ☕️

It’s Friday #FCF

That was a sweaty one 💦

What do they say? Gay power’s restored 💇🏾‍♂️

Happy #flexfriday 💪🏾

Now time to cool off 💦

Morning workouts at the lake. Happy #humpday

On or off?

3 years ago, I was still on my bullshit.

G’night you animals

Can I post for #toweltuesday and #humpday at the same time? In this economy?

Happy Monday 😃

Summer in Alaska means no shirt

Hello Anchorage!

I’m still sleepy. Someone help me start my day.

Resistance bands workout for the win

Cliff flexing 💪🏾⛰️

Feeling foxy 🦊

I just love a blue towel #toweltuesday

Keep it tight

Come on muscles. Grow 💪🏾

Now I want a cheeseburger 🍔

Today felt good

Worn out. Sweaty. Pumped.

Happy Friday 💪🏾

Saturday pump 💪🏾

Worked up a sweat 💦

Just a Friday night pump 💪🏾

Happy Friday #fcf

IG saw it first. Much needed lake day.

#toweltuesday 💪🏾

#fcf inspiration from @westcbear.bsky.social for a Green Underwear Friday

Happy Green Underwear Friday sir! (Did I do it right?)

In Fort Laudable. Ready to hit the town.

Giddy up 🤠