We are around 50% sold out. Our camp is for all members of the LGBTQ+ community. Thanks to generous sponsors, the cost of camp ($150) is significantly subsidized. We also have pay what you can options if that amount is still out of reach. More info and registration at: lezrollradio.com/camp.

Our annual LGBTQ+ grappling camp is happening April 17th-19th in Fishers, Indiana and registration is now open at: lezrollradio.com/camp If you could please consider sharing news about camp, whether that is online, with your gym, or with your training partners, it would be greatly appreciated.

New episode dropped! Link in bio.

New Substack: open.substack.com/pub/lezrollr...

Registration is open for our annual LGBTQ+ grappling camp. We would appreciate it if you could share this event with your friends and training partners. More info and registration: lezrollradio.com/camp

Pride matters because queer folks have been pushed out of martial arts for being ourselves. Visibility is not politics—it is survival. This month, get free shipping with code “Pride.” All proceeds fund our LGBTQ+ grappling camp. lezrollradio.com/shop

We do it for the people.

It's Okay to Quit a Sport open.substack.com/pub/lezrollr...

ICYMI: Here's a quick DLR technique breakdown from @mama-mauls.bsky.social. youtu.be/m3eARZZ6jj0?...

Our annual camp was a huge success. Thanks to all of the sponsors, instructors, volunteers, and participants for making it so great!

Coaching for competition is not just about technique. It is about mindset, strategy, and knowing what your athlete needs in the moment. In our newest episode, we break down what makes a great competition coach, how to prepare your athletes, and what to do (and not do) on the sidelines.

If you're local-ish to Indianapolis area and a member of the LGBTQ+ community, we are doing a free intro session on Friday, April 4th at Krufit in Fishers.

Our annual LGBTQ+ camp is sold out. Thank you for everyone registered and we are hyped to train with you in a few weeks.

Bluesky, you're our new favorite. We are posting our newest designs here before they go out on Instagram in a bit. All are available on rashguards, t-shirts and sweatshirts. Some available on gym bags and water bottles too. All proceeds go to our annual LGBTQ+ camp. lezrollradio.com/shop (1/2)

Another new design sneak peak. As we are working on new designs, we are some retiring old ones. If there's something you like, get it now before it's gone. (Or, get it now so we can decide to not retire it 😂) lezrollradio.com/shop

We have new stickers! Free! Grab one from us if you see us in person or we can stick one in the mail to you. 💜

On our newest episode we talk about the importance of self awareness in training. Here are some practical tips! (1/2) You can find the podcast on Apple Podcasts, Spotify and YouTube. podcasts.apple.com/us/podcast/l...

Our very own co-host, Andrea Schoenegge, competed at the Arnold Classic last weekend and won her gi bracket with all submissions. She realized after that this was her first gi competition in three years. If you're a listener, we'd love to share your wins, events, and other news too!

Last call for merchandise pre-orders!

Each spring we retire old merch designs and launch new ones. Here's a preview...let us know what kind of designs you'd like to see. 👀

Great listen! Don't support shithead predators just because they're good at pajama cuddles.

AN OPEN LETTER TO THE JIU-JITSU COMMUNITY Hello Jiu-Jitsu friends, We are a collective of Jiu-Jitsu practitioners, gym owners, and coaches who love this sport and know firsthand the life-changing benefits it can offer. 🧵 1/7

Our newest episode tackles how we handle problematic figures in combat sports. Find it on Apple Podcasts, Spotify, and YouTube. podcasts.apple.com/us/podcast/l...

For those local to central Indiana, we are hosting a FREE intro to BJJ session for LGBTQ+ community members April 4th at 7pm at KruFit in Fishers, Indiana.

Hygiene issues have to be at the top, right?

Sharing our newest fight poster for camp. 💜

We are really honored to have Jon Aimone and Jared Loper returning as instructors for our LGBTQ+ camp this year. Both will be teaching no gi sessions. There's still time to register and a handful of spots left: lezrollradio.com/camp. April 4th-6th in Fishers, Indiana

Camp is less than two months away and we are really thrilled about the super fights!

Daily reminder that you should be a good person and support others when they are in danger. One way to do that is attend and/or donate to my seminar benefiting the @saluscentermi. You can also win this awesome quilt donated by @craftsdepartment, which we will raffle off at the event. #bjj

New episode out today on distance based learning - from flashy Instagram moves to instructionals to online learning modules like Submeta. podcasts.apple.com/us/podcast/l...

We have the mockups for our rashguard pre-sale. These will be short sleeved! $40. Gis are $100. Mockups forthcoming. All proceeds go to our LGBTQ+ camp to ensure all can come regardless of their ability to pay.

Hi - still leaning in on this critical topic this week in all the places. Check out this week's Substack post. 💜 open.substack.com/pub/lezrollr...

Really digging into this topic of supporting spaces in combat sports for marginalized folks: www.tiktok.com/t/ZP8Fo95ou/

Events like this are more important now than ever before. Please share. Please come (looking especially at the locals who haven't registered 👀). We've got to prioritize these spaces. Please note it's pay what you can with a suggested amount for registration. Don't let money be a factor.

If you're in or near Michigan, please consider this BJJ seminar!

Here's our newest Substack. It's a companion piece to yesterday's podcast episode on Tips for BJJ Blue Belts: open.substack.com/pub/lezrollr...

Our newest episode is out and today we give our tips for BJJ blue belts. Higher belts: what tips would you add? You can find the podcast on Apple Podcasts, Spotify, and YouTube. podcasts.apple.com/us/podcast/l...

It's more important than ever for those of us in combat sports who care about marginalized communities that we actually support said communities. We have to support these spaces or else they will cease to exist. We haven't had an Indy Queer open mat because folks just stopped coming.

As we start to limit our meta use, here are some other places to find us besides Bluesky. Please note, the discord is open to all combat sport enthusiats. There are private channels for LGBTQ+, Womxn's and camp chat. Discord: discord.gg/Q4kDcMRuhM

Here's our first Substack: Breaking Through Boredom in BJJ. Enjoy and let us know what you think! open.substack.com/pub/lezrollr...

Hi! We are Lez Roll Radio, a Brazilian Jiu Jitsu and Combat Sports podcast. We also host an annual LGBTQ+ grappling camp in central Indiana The podcast can be found on Apple Podcasts, Spotify, etc. Camp info: lezrollradio.com/camp