Merry Christmas to everyone celebrating. We hope the day offers moments of calm, warmth, and time with the people who matter most. 🎄 🎅 #theconcordcenter #therapy #depression #anxiety #CBT #DBT #ACT #mentalhealthmatters #ConcordMA #BostonMA #BraintreeMA #GreaterBostonArea

PSA to our client's - we are closed for the upcoming week! If you have any concerns regarding billing, please reach out to [email protected]. If you or a loved one are experiencing a mental health crisis, call 911 or 988 or go to your local ER. Wishing everyone a restful winter break 😌

Dear Santa... ❣️ 🎅 🤞 #theconcordcenter #therapy #depression #anxiety #CBT #DBT #ACT #mentalhealthmatters #ConcordMA #BostonMA #BraintreeMA #GreaterBostonArea

The holidays can bring a lot of joy, but they can also bring a lot of pressure! If this season feels heavier than expected, you’re not alone. And it’s not a personal failure. Support can help make things feel more manageable. Complete the inquiry form on our website - we're here to help 💙

We’re in the final weeks of our food drive; we’re so grateful for everyone who has contributed so far. If you’ve been meaning to donate, there’s still time. Practicing the skill of contribution (thank you, DBT ACCEPTS skill!) is a small act that can both support our community & lower our distress.

To our clients, families, and community members celebrating: Happy Hanukkah. May this season bring light and hope into the days ahead. 💙 #theconcordcenter #therapy #CBT #DBT #ACT #mentalhealthmatters #ConcordMA #BostonMA #BraintreeMA #GreaterBostonArea #HappyHannukah #Hannukkah2025

We welcome all parents & caregivers to join us for our #FREE parent workshop on validation strategies next Wednesday, December 157th at 12PM. Register on our website: concordcenter.com/cl...#FREE #theconcordcenter #therapy #mentalhealthmatters #FREE #parentworkshop

‼️ REMINDER‼️ This week, we are hosting a FREE workshop on school avoidance! All parents & educators are welcome to join. We'd love to see you there on Wednesday at 12PM. If you cannot make the scheduled time, feel free to register anyways - we'll send you the recording to watch at a later date.

We’ve been practicing one of our favorite DBT skills: ACCEPTS. More specifically, contribution. 💙 This month, our team is organizing a food drive to support local families. Bins are in our main lobbies for donation - we'd love if you join us. #theconcordcenter #therapy #mentalhealth #BostonMA

Check out our December group openings & ongoing group opportunities! Joining an evidence-based group can be an effective way to access care. We would certainly love to have you in any of these groups - complete the group inquiry form on our website if you are interested! 🖥️ www.concordcenter.com

Your finals week starter pack: good sleep, real food, brain breaks, and something that makes you smile. Grades matter—your well-being matters more. 💛 #theconcordcenter #therapy #depression #CBT #DBT #ACT #mentalhealthmatters #college #finalsweek #ConcordMA #BostonMA #BraintreeMA #GreaterBostonArea

Gratitude can feel complicated when life is stressful. Today, we’re thankful for the families, teens, young adults, and caregivers who show up with courage every day. Wishing you a calm, connected Thanksgiving. #theconcordcenter #therapy #mentalhealthmatters #HappyThanksgiving #Thanksgiving2025

Gratitude isn’t about pretending everything is fine. It’s a simple mindfulness practice that helps you slow down & notice what feels steady or supportive. As we head into Thanksgiving week, choosing one small thing to appreciate each day can gently shift your mood. #mentalhealthmatters #gratitude

Our team is hosting a FREE bonus workshop to share practical, research-based steps that help students feel steadier getting back to school. Parents, caregivers, teachers, school counselors, and staff are all welcome. #theconcordcenter #therapy #mentalhealth #freeparentworkshop #schoolavoidance

Men often push through stress, anxiety, or burnout in silence. This month, we’re reminding every man that asking for support is a sign of strength, not weakness. If you’re ready to talk with someone, complete the inquiry form on our website. #theconcordcenter #mensmentalhealthawareness #therapy

A tiny EF win for us: posting this reminder BEFORE the last minute. Join us this Wednesday, November 19th at 12PM for the full workshop! #theconcordcenter #therapy #depression #anxiety #CBT #DBT #ACT #mentalhealthmatters #ConcordMA #BostonMA #BraintreeMA #GreaterBostonArea

This World Kindness Day, which also begins Transgender Awareness Week, we honor the power of compassion to build trust, inclusion, and mental well-being. Today’s a good day to start—or to keep going. 💙 #theconcordcenter #WorldKindnessDay #TransAwarenessWeek #CompassionInAction

As we head into Transgender Awareness Week (Nov 13-19), we’re reminded that support from caring people—parents, caregivers, friends—makes a real difference. This week is dedicated to helping all of us understand transgender and gender-diverse experiences and to uplift lives. 💙 💗 🤍

Reaching out is the first step — and we know it helps to understand what happens next. Check out the flow chart above to see what happens once you hit "submit" on our inquiry forms. 📍Ready to begin? Complete the inquiry form today → www.concordcenter.com #theconcordcenter #therapy #mentalhealth

Looking for therapeutic support? Our November group openings include options for teens, young adults, and parents. Groups often start faster than individual therapy and can make 1:1 sessions even more effective later on. Submit your inquiry form today → www.concordcenter.com

Group therapy can be one of the quickest ways to get support — and one of the most effective. Our clinician-led groups help children, teens, young adults, and parents learn practical coping skills, feel more connected, and see steady progress week by week. #grouptherapy #mentalhealth

Who you gonna call?! 👻 There’s nothing scary about showing up for one another! At The Concord Center, we face challenges together - with compassion, collaboration, and maybe a few laughs along the way. #theconcordcenter #mentalhealth #mentalhealthmatters www.instagram.com/reel/DQcAfMj...

We had a great time at the @townofconcordma.bsky.social Trunk or Treat! Check out our highlight reel at the link below 👻 www.instagram.com/reel/DQZURvI...

Our new website is here! Built to make finding specialized, evidence-based mental health care simpler & more transparent — for you, your family, or someone you support. 🧭 Explore programs, meet our clinicians, and learn what to expect next: www.concordcenter.com #ConcordMA #BostonMA #BraintreeMA

Have you heard of psycho-oncology? At The Concord Center, Chris uses cognitive and behavioral approaches to help individuals and their families manage their experience of cancer and the psychosocial stressors that accompany it. #theconcordcenter #ConcordMA #BostonMA #BraintreeMA #cancer

We are currently accepting applications for our 2026-2027 #postdoctoralfellowship! Please send any candidates our way. Visit our website to learn more about the position! #theconcordcenter #therapy #depression #anxiety #CBT #DBT #ACT #ConcordMA #BostonMA #BraintreeMA #GreaterBostonArea

We are excited to join Concord Recreation at their Trunk or Treat next Sunday! This post may or may not have a sneak preview of our trunk theme 😜🍭 👻 🎃 #theconcordcenter #therapy #mentalhealthmatters #ConcordMA #BostonMA #BraintreeMA

We welcome all parents & caregivers to join us for our #FREE parent workshop on the SPACE model this Wednesday, October 15th at 12PM. Register on our website: www.concordcbt.com/pare#FREEtworkshops #theconcordcenter #ConcordMA #BraintreeMA #BostonMA #OCD #socialanxiety #mentalhealthmatters #anxiety

💙 OCD Awareness Week (October 12–18, 2025) This week, we join the International OCD Foundation and communities across the country to share one message: OCD is treatable, and help works. ➡️ Learn more or start with an initial conversation about care: www.concordcbt.com

Today is #WorldMentalHealthDay 💚 This year, we’re reminded that in times of crisis & calm alike, caring for mental health is essential. Compassion & connection can make healing possible. There is no health without mental health. #MentalHealthMatters #ConcordMA #BostonMA #BraintreeMA #therapy

Take a peek into some of our clinician's offices! Cozy, yet bright. Creative, yet professional. We'd love to meet with you in there 😊 #theconcordcenter #ConcordMA #BostonMA #BraintreeMA #therapy #outpatienttreatment #CBT #ACT #DialecticalBehaviorTherapy

When weekly therapy isn’t enough, faster progress is possible. Our Accelerated Outpatient Program offers multiple weekly sessions and real-life exposure support for anxiety and OCD—now with immediate openings. 👉 Complete the inquiry form to get started: www.concordcbt.com

School should feel manageable—for you and your child. Explore the various types of therapy, groups & free parent supports that we offer on our website: www.concordcbt.com. #theconcordcenter #therapy #ConcordMA #BostonMA #BraintreeMA #outpatienttreatment #teens #children #parents #parentguidance

October is ADHD Awareness Month — a time to highlight The Many Faces of ADHD. At The Concord Center, we use evidence-based care to help clients thrive in school, at work, and in daily life. This month, let’s replace stigma with understanding. 💙 #ADHDAwarenessMonth

Looking for support this fall? 🍂 Our October groups offer faster access than 1:1 therapy and a chance to connect with others who understand. From anxiety skills to parent guidance, we’ll match you to the right fit. Inquire today: www.concordcbt.com #theconcordcenter #mentalhealth #therapy #CBT #DBT

Unfortunately we do love... www.instagram.com/reel/DO_fPfj... #unfortunatelyIdolove #theconcordcenter #therapy #bostonMA #concordMA #braintreeMA #CBT #DBT

CBT - THE AVOIDANCE CYCLE Learn more about the avoidance cycle & how avoidance can actually fuel anxiety! #theconcordcenter #ConcordMA #BraintreeMA #BostonMA #anxiety #CBT #socialanxiety #OCD

💙 You are not alone. Support is here. If you’re in immediate crisis, call or text 988 (U.S.). For ongoing care, complete our inquiry form and we’ll help you take the next step: www.concordcbt.com #theconcordcenter #ConcordMA #Boston #BraintreeMA #MentalHealthMatters #EndTheStigma #YouAreNotAlone

Our #MultifamilyDBTGroup is recruiting for the next opening in group on October 13th, 2025! Sign up on our website! www.concordcbt.com #theconcordcenter #DBT #MultifamilyDBTGroup #FamilyTherapy #ConcordMA #Boston #Massachusetts

Food for thought 🧠💭 Check out our previous post on cognitive restructuring to learn the value of changing our words... #theconcordcenter #ConcordMA #Boston #BraintreeMA #mentalhealth #cognitiverestructuring #mentalhealthmatters

We are officially open in #BraintreeMA! So exciting to be collaborating with comanassessmentgroup to increase the evidence-based care in the South Shore area. Complete an inquiry form on our website (www.concordcbt.com) if you or someone you know is in need of individual services.

CBT - BEHAVIORAL ACTIVATION Behavioral activation may be the most infuriating skill a therapist can teach. "You're telling me to do things? I would if I could!" Even more infuriating - this skill really works. Learn more about behavioral activation and the frustrating art of simplicity above!

🗓 September 10 is World Suicide Prevention Day This year’s theme, “Changing the Narrative on Suicide,” invites us to move from silence & stigma toward empathy, openness, & support. #WorldSuicidePreventionDay #ChangingTheNarrative #MentalHealthMatters #YouAreNotAlone #BostonMA #ConcordMA #therapy

#FREE parent workshop happening next Wednesday! What to Expect for Your Child's Therapy - This workshop is designed to guide parents through the therapy process for their child - what therapy looks like, how therapy is tailored to your individual needs, and how to support your child’s progress.

We had a wonderful time at #CalmerCon2025! So pleasant to see people share their interests & to share a little bit about ourselves with the local community. #Boston #CalmerConBoston #theconcordcenter

CBT - EXPOSURE RESPONSE PREVENTION Exposure and Response Prevention (ERP) is a powerful way to face your fears and learn that discomfort doesn’t last. We offer ERP through both individual therapy and supportive group sessions. #CBT #ERP #OCD #anxiety #phobias #theconcordcenter #concord #braintree

We are excited to be tabling at @calmercon.bsky.social tomorrow! Come say hi if you are there - we will have some goodies!

We have THREE groups with openings next week. Please reach out via our group inquiry form if you are looking to join one of these groups ASAP. Screeners can be completed through the end of this week! #DBT #BostonDBT #DialecticalBehaviorTherapy #parents #families #adolescents www.concordcbt.com

Have you heard of #RadicallyOpenDBT? This treatment is designed for people who struggle with overcontrol—like perfectionism, emotional inhibition, or social isolation. It helps build openness, flexibility, and deeper social connection. Two of our clinicians are starting an RO DBT group this fall!

Learn more about #cognitiverestructuring via our infographic below! Cognitive restructuring is a prime way to challenge #cognitivedistortions or #thinkingtraps. Though it may not come naturally immediately, it is a #skill we can build strength in quite quickly! #theconcordcenter #mentalhealth