Today is the last day to register to vote before the local primaries. If haven’t already, go register! Takes just few minutes and you won’t have to do it again! #MandyCook4TN #CookingUpChange #vote #statehouse #tennessee

Kay Lokey is an amazing candidate for county commission, and her seat is very flippable! She brings common sense and public safety experience to the job, with a background in law enforcement.

Happy Independence Day! 🇺🇸 For 250 years, America has stood for liberty and self-government. Our founders rejected kings then, and we reject tyranny now. Today, we celebrate the freedoms generations before us fought to protect. 🎆 #WeThePeople #MandyCook4TN #statehouse #CookingUpChange #NoKings

Tomorrow we celebrate our Independence from British rule for the 250th time! What better way than a good old fashioned parade? See if you can catch me walking in this year’s 4th of July Parade in downtown Gallatin! #MandyCook4TN #CookingUpChange #statehouse #Tennessee #America250

Freedom Fest in Hendersonville this weekend is bound to be a blast! 🎆 Come by the SCDP booth to meet the Mandy Cook team! We are so excited to meet you all! #MandyCook4TN #Tennessee #statehouse #CookingUpChange #America250

I recently got to chat with Pat Smith, who is running for County Comissiom District 11 in Sumner. Pat has been engaged and showing up for our community for many years, and we would be lucky to have her as a commissioner.

Feeling so grateful for these two- @illumiere and @jenncurtisphotography - and awesome couple and my lifelong friends. We got together and shot some content that we can't wait to share.

Times are tough for Tennesseans right now. My focus is lowering costs and lifting families. I’m working to fight for YOU! Help me turn this state blue! Chipping in even $5 helps! #MandyCook4TN #CookingUpChange #donate #statehouse #tennessee

Seeing that not every yard had a sign, he also asked, "Why doesn't everybody want to vote for you?". "Well, you know how Dada's favorite color is blue and your favorite color is red?" I asked him. "It's kinda like that. People have different favorites.".

Today’s the day! Come hang out with me at a garden party! Sign up with a small donation and receive a yard sign. Refreshments, yard games, and good vibes will be provided. Bring the kids! #MandyCook4TN #CookingUpChange #statehouse #donate #tennessee

Honored to be part of this year’s Harvesting Democracy candidate class! 🌾 They support rural, grassroots progressive campaigns working to build a stronger Tennessee. As a 100% volunteer-run organization, I’m excited to work alongside them. #MandyCook4TN #FlipTNBlue #CookingUpChange #statehouse

Who doesn’t love a good garden party?! Sign up to attend with a small donation to receive an awesome yard sign to show the community who you support. This is a family friendly event so bring the kids! Refreshments and yard games will be provided. #MandyCook4TN #CookingUpChange #yardsigns #tennessee

Happy Father’s Day to all who mentor, guide, and love! Being a parent is not easy for anyone and it deserves to be celebrated. All of us at the Mandy Cook campaign wish you all a restful and carefree day! #Fathersday #MandyCook4TN #tennessee #CookingUpChange #statehouse

We all deserve to be represented in our government. Currently most of us are not. That’s why I’m running for YOU! You deserve someone who’s going to fight for you and your family and your real life, every day issues. I will strive to lower costs and lift families. #MandyCook4TN #CookingUpChange

Juneteenth is a very important holiday in our country and I can’t wait to celebrate the freedom of all people with you! Join me at the Juneteenth family fun festival in Gallatin this afternoon! Can’t wait to see you all there! #Juneteenth #MandyCook4TN #CookingUpChange #Tennessee #statehouse

We the people have more power than we think. If we just stand together we can change our state! The best way to do that is vote! Vote them out and vote in people who will turn this state into a more affordable, more inclusive, and healthier place to live! #mandycook4tn #cookingupchange #votethemout

Healthcare reform is a top priority for me. As a healthcare professional, I see a broken system failing patients every day. I’ll fight for affordable, accessible care and hold insurance companies accountable so they work FOR Tennesseans, not against them. #MandyCook4TN #statehouse #tennessee

The state of the world can feel overwhelming. That’s why I’m starting a weekly virtual yoga session—a chance to stretch, breathe, and recharge together. What day and time work best for you? Drop your suggestions below! 🧘‍♀️ #MandyCook4TN #StretchingForChange #Tennessee #StateHouse #LetHerCook

A great way to show support for local candidates is yard signs. Join me next Wednesday 6/24 for a garden party to pick yours up! There will be refreshments and yard games. This is a family friendly event so bring the kids! #MandyCook4TN #CookingUpChange #Tennessee #statehouse #yardsigns

One of the capstones of my campaign is healthcare for all. Adequate healthcare is not just for the rich or the employed. EVERYONE has a right to healthcare no matter your income or job. I will fight for healthcare for ALL Tennesseans! #Medicareforall #MandyCook4TN #CookingUpChange #statehouse

Now that the maps are redrawn, it might be hard to know which district you are in. Here is a map of district 45. If you live in Hendersonville, and parts of Goodlettsville, Millersville, Cottontown, and White House then I’m your candidate! #StateHouse #mandycook4TN #CookingUpChange #tennessee

Sometimes local politics can be confusing. What’s the difference between state house and state senate? These slides give a basic overview of each #mandycook4tn #statehouse #tennessee #LetHerCook #CookingUpChange

Thank you @organizeforpeace for the endorsement! They choose candidates who defend democracy, and human rights, not special interests. Their candidates are pro-democracy, not funded by AIPAC, and have a commitment to international law, while building grassroots power for real change. #MandyCook4TN

The time is here! Yard signs have landed!🪧 Open the pod bay doors, Hal! 🎥 🤓 If you've pre-ordered, we will be contacting to you soon about delivery. If you've pre-ordered haven't, what are you waiting for?? We'll post the link the comments and in my story.

On this episode of "The Signpranos" : A grassroots candidate meets an old friend in Louisville for a covert exchange...of campaign signs. All jokes aside, thank you @emamberly for making the trip! There is nothing like catching up with an old bestie!

Join me tomorrow on Reddit for my very first AMA 11-2pm CST! You can leave a question ahead of time or you can join me live and ask then! Can’t wait to answer all of your questions! #MandyCook4TN #CookingUpChange #LetHerCook #Tennessee #AskMeAnything

Want to know what a state rep does or what running for office is like? Do you want to know what my platform is or what I stand for? Do you simply want to know my fave color? Then join me live on #Reddit this Wednesday for an AMA! Link is in the QR code! #MandyCook4TN #CookingUpChange #askmeanything

One of the ways to help your candidate win an election is to get the word out to more people. A small donation can help us do just that! www.mandycook4tn.com... #mandycook4tn #donate #tennessee #CookingUpChange #GetTheWordOut

Our pride flags are officially out! #nashvillepride #sumnercounty #hendersonville #happypride

Sunday was our first day of campaign canvassing! We knocked 123 doors and reached around 200 voters in our district. We are so grateful for our canvassing volunteers!!! Interested in knocking doors for Mandy? Register to volunteer at Mandycook4tn.com

I am very proud to be endorsed by Run For Something, an org that encourages new young folks to join in the fight for state and local seats across the U.S. It is so important that we step outside our comfort zone this election cycle- whether you are a candidate or a supporter.

Saturday night was something special. What was supposed to be an intimate kickoff became standing room only, and we are still processing how incredible that feels.

Does the current state of the world make you tense and anxious? Then join me tomorrow for a virtual #yoga class! All levels welcome! By attending this fundraising event, you’ll help me reach more people. Donate what you can (suggestion $15) and stretch it out with me! #mandycook4tn #tennessee

Today marks the 1st day of Pride Month! I am a proud ally of the LGBTQ+ community and won’t stop fighting for an all-inclusive Tennessee. Here’s to a safe and happy Pride month! 🏳️‍🌈🏳️‍⚧️ #mandycook4tn #cookingupchange #lethercook #tennessee #pride

We are only $60 away from our fundraising goal for yard signs! If you would like to pre-order a yard sign OR donate $15 so that a Cooking Up Change Voter can receive one, now is the time. We appreciate it! 🫶

Let's get this campaign kicked off together this Saturday (May 30th) for 6-8. Kids are welcome and food and drinks will be provided. I look forward to the opportunity to meet with you and learn what changes you are most looking forward to seek by in the state of Tennessee.

Campaign Kickoff is this Saturday! Here is where to sign up! docs.google.com/forms/d/e/1F...

Some people were so triggered that I want people to make a liveable wage. #livingwage #minimumwage #workingfamilies #povertywage

Some people got so mad that I want people to make a wage that they can live on. #minimumwage #livingwage #povertywage #workingfamiliesdemocrat

This Memorial Day, we honor those who gave their lives for democracy, freedom, and justice. The best way to honor their sacrifice is to keep fighting for an America where working families come first and everyone has the chance to thrive. 🇺🇸 #MemorialDay #RememberTheFallen #mandycook4tn #patriotism

The bar for wages is set as low as legally possible in TN- $7.25 per hour. That is below what is considered a poverty wage. Meaning lawmakers in TN know that it isn't enough to survive on. In fact, the living wage required to support an adult without children in TN is $21.61.

It’s not just redistricting, state Republicans are also taking over the MEMPHIS school board. Here are @GovBillLee’s MEMPHIS school board takeover appointees: www.actionnews5.com/2026/05/23/g...

Every state should take a page out of Hawaii’s playbook on tackling Citizens United

Here’s a thought — Maybe these people don’t deserve to be handsomely rewarded? (From NPR)

Want to support your local candidates and don’t know how? Here’s an easy guide to help! Volunteering, buying merch, host an event, spread the word, and donate, and most importantly…VOTE! www.mandycook4tn.com... #mandycook4tn #LetHerCook #CookingUpChange #tennessee #vote

We’re thrilled that Mandy has earned the 2026 Moms Demand Action Gun Sense Candidate distinction! This recognition shows voters she’s committed to preventing gun violence and governing with community safety in mind. #StopGunViolenceNow #GunReform #MandyCook4TN #tennessee #lethercook

I’m proud to endorse Jerri Green for Governor of Tennessee! We’re fighting for the same things: lower costs, stronger families, and accountable leadership. Tennessee deserves a governor who works for everyone, not just the powerful. #jerrigreen4tn #mandycook4tn #tennessee

Look who showed up in the Associated Press last week! 👀 Out here fighting every day for our rights in TN. Our leaders are stealing elections and I won’t stand for it! #nomorejimcrow #nojimcrowmaps #mandycook4tn #votethemout #lethercook

Healthcare shouldn’t bankrupt families. After my so was born, an uncomplicated, unmedicated delivery left us in debt for years. As a healthcare provider, I see every day how profits come before patients. That’s why I’m taking the Patients Over Profits Pledge. #MedicareForAll #mandycook4tn

Join me and my team for our campaign kickoff event this Saturday! The event is 6-8pm and refreshments and good vibes will be provided. The registration link is below. The address will be provided upon registration. Can’t wait to see y’all there! docs.google.com/form... #mandycook4tn #lethercook