Your Black History Moment Not in The Epstein Files.

ONLY BECAUSE THEY GOT CAUGHT......... 👇

The tower card is one the really speaks to me. It makes me feel that a raging storm is coming. Seeing it often causes me alarm. However, the two times that it appeared in my readings last year resulted in major, unsettling changes that turned out to be very positive. #tarot

I strive to have less things and more life. #travel #minimalist #simplelife

I love the work of Vladimir Kush. I will post his work periodically just because I like to see it in my time line. Thank you for understanding. 💛 #vladimirkush kushfineart.com

Scotch eggs are another recipe that I learned after my move to a #carnivore diet. This is another recipe that #Costco hard boiled eggs have made soooo much easier. Tip: wrap everything in bacon 😋

Happy Marti Gras! While I have tried to focus on rest and selfcare in the wake of Christmas. I have also indulged in some of my favorite foods and activities in the weeks leading up to lent. I hope you have too. We still have another week so, live it up! #martigras

This book helped me to better understand the long term efforts to dismantle government around the world. #booksky

It is a very common reaction to use humor to ease the discomfort of past trauma. It often makes it difficult see the struggles of others through their humorous veneer. I hope the many humorous posts help all of us survive our current administration. #mentalhealth #socialservices

Some have set, tried and forgotten their new year resolutions. I am still in the hibernation period, with goals yet to see action. This card beckons us to think beyond immediate gratification - focus on building solid foundations that will support not only us but future generations. #writualplanner

As a social services provider and particularly an IPR practitioner, I have spent a lot of time learning and teaching about boundaries. When we get hurt, our instincts are to put up walls to protect ourselves. Learning how to set healthy boundaries can change your life. #mentalhealth #socialservices

I am lucky to have this little gem just down the road from me. annarizer.wixsite.com/marionmrbeans #localcoffee #marioniowa

I am so proud of the Iowans who are doing what they can to support these families. Hundreds turn out in Cedar Rapids to support immigrants at ICE check-ins; Ashley Hinson 'disturbed' by legal observer trainings littlevillagemag.com/cedar-rapids...

A late entry for #caterday. My beautiful grand kitty, Brandy. ❤️

Deviled eggs are one of my favorite #carnivore snacks. I make them a lot. #Costco hard boiled eggs take much of the work out of the project.

This January I have focused on rest and rejuvenation. Now that our first spring festival has passed, I begin to think about resolutions for the new year and what I will release with the coming season of lent. This is the time to plant the ideas as seeds and begin to feel them grow. #wheeloftheyear

A fascinating story about the study of schizophrenia and the history of one Colorado family who navigated the care of 6 children with the illness.

I am really excited about using the Writual Tarot Planner again this year. I really benefit from a very organized method of study.

Through out the eastern Iowa Corridor we have these little libraries in many of the larger towns. I love the idea of trading books with whoever happens to pass by.

The Devil brings to mind the most primal urges that drive our actions. Often those actions become the chains that bind us. The new year reminds us to examine our chains. Teaching us that true freedom comes from acknowledging our shadow patterns and working to release what no longer serves us.

More Than 800 Google Workers Urge Company to Cancel Any Contracts With ICE and CBP The campaign is among the largest anti-ICE protests by workers at a single company since federal agents shot and killed two people in Minneapolis last month.

“With their resistance to violent authoritarianism, the people of Minneapolis have renewed the spirit of Dr. King’s call for ‘the positive affirmation of peace.’” — The Nation

Sadly, this is NOT satire.

khak.com/iowa-governo... I am surprised people in other states even know who she is. She has spent the last several years ruining our state. But she didn't do it alone.

I am seriously struggling with motivation this morning. *Sigh*

Hundreds attend ICE legal observer training share.google/70AXlP2HRLNh... Thank you CR, for showing up!

Looking to connect with more people in the Eastern Iowa corridor. Public figure or private citizen, makes no difference. 😊 Where are my Eastern Iowa peeps? #marioniowa #Hiawathaiowa #cedarrapidsiowa #northlibertyiowa #coralvilleiowa #iowacityiowa

granular, practical, well organized info here: www.wired.com/story/how-to...

Source: KCRG search.app/vi5ag

Iowan businesses join "No Work, No School, No Shopping" nationwide strike share.google/L5uDzJxjWdkh...

Melania Trump's documentary promotion coincides with Minnesota unrest: Amidst escalating unrest in Minneapolis and declining poll numbers, First Lady Melania Trump launched a peculiar public relations campaign for her $75 million Amazon documentary, "Melania," on Fox … https://ranked.news/148234?u=b

Apple & Google removed ICE tracking apps in their app stores. TikTok reportedly suppressed videos criticizing ICE & the shooting of Alex Pretti. Meta blocked Facebook groups tracking ICE & links to a database of agents that the government wants to keep secret. Big Tech is enabling Trump's regime.

DOJ quietly removes Epstein files mentioning Trump after brief release of records

Trump's new pick for Fed Chair makes an appearance in today's Epstein Files release:

Today’s Daily Cartoon, by Matt Reuter. #NewYorkerCartoons

Those who oppose ICE in Minnesota are battling not for a political agenda but for the goal of dissidents throughout history: a normal life, Gal Beckerman argues. theatln.tc/XkX62TXA

Catherine O’Hara, an actress who starred in legendary films “Beetlejuice” and “Home Alone” before taking a star turn as Moira Rose on the sitcom “Schitt’s Creek,” died Friday at the age of 71. Here's a look back at her most memorable roles. https://cnn.it/4a11lj6

This is next level! 💥

I have quite a few house plants, but I am super excited to start a new journey today! My very first carnivorous plant. 😊 Pinguicula laueana (aka Butterwort) is native to Mexico., but this one will making it's home in my window.

Looking to connect with others in eastern Iowa and beyond.