Failed to rip them off first attempt. Now I need to buy a new pair 🩲

My fitness journey update: 5th October: 93.9kg 12th October: 94kg

😱 I promise this will be the last sliding door vid.

Im coming to your house #sleepoverparty who’s got a spare room?

You’re simply the best 🤗

Day 3 of trying to get hired by a dance group. No call backs yet. Remaining positive tho 🥹

Day 2 of searching for a dance job. Still no luck. Will try again tomorrow

I was caught filming 🥵 #Busted

Im starting a 90 day fitness journey. Wonder what will happen over this time…. 5th October: 93.9kg

It was just a dream 😴

I make the video, you comment the caption? Let’s go 🤣 keep it friendly and playful. Most liked comments wins 🏆 and gets a 8 week fitness program for free 🆓

I applied for a few dance clubs. No one would hire me 😢

🦬

Working out in 39 degrees sucks. I need a cold shower 🚿

Weight loss journey update 6th July: 96.9kg 28th September: 94kg Only 2.9kg after 85 days 😢 what am I doing wrong?

Nothing like I’ve ever seen 😝

Don’t forget that we’ve got a 4week weight loss competition starting on the 28th September 😊 check my website to sign up (it’s free entry) ❤️ journeywithshannon.com/pages/4-week...

I failed miserably 😭

Working out in 30 degree temps suck 😰

Weight loss journey update 6th July: 96.9kg 21st September: 93.5kg You’d almost think that I’ve made little to no progress 🧐

Have I got your attention?

I’ve got the juiciest chest pump. 😏

Weight loss journey update 6th July: 96.9kg 14th September: 91.2kg The dirty bulk has commenced 🤤 time to get those big lifts 👌🏽

I am wrecked 😮‍💨 it’s been a big week, my body is sore from all the exercising. I’m glad Saturdays are rest days for me 🙌🏼

New samples tested and got my approval ✅ Can’t wait to get these out to the JWS community 🙌🏼

We’re going back up in weight 🤤

🚀 5 guys wanted to kickstart their fitness journey 💪 ✅ App access ✅ Progressive workouts ✅ Tutorial vids (beginner-friendly) Starts Monday. Fill the form + check your email 📩 👉 journeywithshannon.com/pages/once-o...

Weight loss journey update 6th July: 96.9kg 7th September: 89.9kg The goal was to hit 90kg and we can confidently say that we’ve successfully maintained it for a few weeks now ✅

Jump 🤷🏼‍♂️

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Don’t forget to check out my links 🔗 I just dropped a new one 👣 linktr.ee/journeywiths...

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Weight loss journey update 6th July: 96.9kg 31 August: 89.8kg Not sure how much longer I can maintain a deficit, my mindset is shifting and wanting to go back into a surplus.

❤️‍🔥❤️‍🔥❤️‍🔥

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🥱

😜

You like this colour?

Weight loss journey update 6th July: 96.9kg 24 August: 89.0kg We’ve managed to lose 7.9kg in 49 days!

I’m awake

3-2-1 🔥

This is the surprise I’ve been waiting to show you all 🥰 What do you think about the first design 🤗 Ps. What’s your favourite colour?