“ By Shawn Garrett, KIRO 7 NewsNovember 21, 2025 at 5:04 pm PST A Grays Harbor County resident being treated for #H5N5 avian influenza has died, the Washington State Department of Health said Friday. “ […]

Very happy for CA . Atmospheric river weather helped 👉🏻 “ California reservoir water levels are in “incredible shape,” with all of the state’s major reservoirs at or above 100 percent of historical average for this time of year, according to data from the state’s Department of Water Resources […]

#factcheck “ WASHINGTON (AP) — “Under eight months of Trump, we’ve already secured commitments of $17 trillion coming in,” the president said in a speech last month. “There’s never been any country that’s done anything like that.” The White House website lists total investments at $8.8 trillion […]

#economy “ BY WYATTE GRANTHAM-PHILIPS Updated November 20, 2025 5:28 PM Amid wider economic uncertainty, some analysts have said that businesses are at a “no-hire, no fire” standstill. That’s caused many to limit new work to only a few specific roles, if not pause openings entirely. At the same […]

#travel #weather “ by Erin McGarry and Kate Reilly | NBC NEWS Nov. 21, 2025, 11:50 AM EST / Updated Nov. 21, 2025, 12:14 PM EST A major cross-country storm next week threatens to cause travel delays for millions across the United States during the busy Thanksgiving holiday. “ […]

Some pregnant women in jails across the country have reported giving birth alone, without proper medical assistance. This is a serious issue as it puts both the mother and baby at risk. It is important that jails provide adequate #healthcare for pregnant inmates to prevent such situations from […]

#weather “ By Anna Skinner Published November 20, 2025 NWS The temperature outlook reveals that much of the West Coast, Intermountain West, and U.S. South will experience a chance of above-average temperatures from November 25 to November 29, with states like California, Florida, Georgia, South […]

The article provides tips on how to view #northernlights near Los Angeles , CA https://www.latimes.com/travel/newsletter/2025-11-20/la-the-wild-northern-lights-los-angeles-mountains

“ RFK, Jr., Says Peanut Allergies May Be Tied to Aluminum in Vaccines and Pesticides. Here's What the Science Says Strong evidence suggests that food allergies are caused by a lack of exposure to food allergens—not by exposure to toxins “ […]

#economy “ The University of Michigan’s consumer sentiment survey showed that 44% of middle-income respondents said their financial situation was worse than it was a year ago, while 23% said it was better, based on a three-month average ending in September. Those who feel worse off […]

#immigration “ The Department of Homeland Security (DHS) recently implemented a mandatory Alien Registration Requirement (ARR) for many noncitizens living in the United States.” https://www.sumnerimmigration.com/what-you-need-to-know-about-the-new-alien-registration-requirement/

“ On Jan. 20, 2025, President Trump issued Executive Order 14159, Protecting the American People Against Invasion, “ https://www.sumnerimmigration.com/what-immigration-documents-are-you-required-to-carry-a-guide-for-foreign-nationals/

“ A lawful permanent resident in Illinois was reportedly detained for several hours after federal immigration agents stopped him on a neighborhood street and requested proof of his legal status. “ https://www.newsweek.com/green-card-holder-detained-documents-border-patrol-11057464

#healthcare IMO, tax payers must NOT pay for this 👉🏻“ Do US Senators Get Free Health Insurance? Yes, US Senators are eligible for the same health insurance benefits as federal employees. This includes the Federal Employees Health Benefits Program (FEHBP), which offers a range of insurance […]

#trumpdementia “ Laura Esposito Published Sep. 15 2025 1:07PM EDT Two psychologists are warning that President Donald Trump’s frequent confusion and mounting physical issues may be pointing to something more troubling than just aging. On their podcast Shrinking Trump, psychologists John Gartner […]

“ HANOI, Vietnam (AP) — China is replacing its diesel trucks with electric models faster than expected, potentially reshaping global fuel demand and the future of heavy transport. “ https://apnews.com/article/china-truck-lng-ev-diesel-transport-70f3d612de4b45b6f954a7f557f7f741

“ MELBOURNE, Australia (AP) — Technology giant Meta on Thursday began sending thousands of young Australians a two-week warning to downland their digital histories and delete their accounts from Facebook, Instagram and Threads before a world-first social media ban on accounts of children younger […]

“ Dr. Vin Gupta, a pulmonologist and medical analyst, pushed back on the White House’s claim that Trump received an MRI as part of his standard physical. According to Gupta, an MRI is not used as a primary screening tool for disease detection—those scans are traditionally used as a secondary […]

#recipes From National Kidney Foundation https://www.kidney.org/nutrition/recipes

#recipes From the American Diabetes Association : https://diabetesfoodhub.org/recipes

#recipes 👉🏻 from the American Heart Association : https://recipes.heart.org/en/

#trumpapprovalratings “ By Rachel Cohen | NJ Advance Media for NJ.com Donald Trump’s approval rating in this week’s polls is continuing to nosedive. A new Fox News poll, released Wednesday, showed that Trump’s approval rating hit a new low of his second term, including record-high negative marks […]

#travel “ SEATAC, Wash. — Sea-Tac airport is getting ready for a busy few weeks ahead as we officially enter the holiday season. This year, Thanksgiving travel through SEA is expected to top 2024 by 1%; from Wednesday, Nov. 26 to Monday, Dec. 1, just over 900,000 travelers will pass through. “ […]

# factcheck “BY MELISSA GOLDIN Updated November 18, 2025 2:11 PM TRUMP: “Every boat we knock out, we save 25,000 American lives.” THE FACTS: The numbers to support Trump’s claim don’t add up, and sometimes DON’T exist. For example, people in the U.S. who die from drug overdoses each year are far […]

“ Gov. Bob Ferguson declared an emergency after a fuel leak near Everett shut down the Olympic Pipeline, which provides jet fuel to Seattle-Tacoma International Airport. If fuel deliveries through the pipeline are not restored by Saturday evening, “airport operations will be significantly […]

#weather “ by Ben Noll The Washington Post Updated Nov. 20, 2025, 9:36 a.m. ET December might be extra chilly this year across parts of the United States this year because of a weather phenomenon unfolding miles above the North Pole. “ […]

“ With early detection and awareness, you can take steps to prevent or delay the onset of type 2 diabetes. “ https://diabetes.org/about-diabetes/diabetes-prevention

BAD 🤬👉🏻“ EDITED BY CURTIS YEE AND BERNARD MCGHEE Updated 12:22 PM PST, November 20, 2025 The Trump administration announced on Thursday new oil drilling off the California and Florida coasts for the first time in decades, advancing a project that critics say could HARM COASTAL communities and […]

@ricci @czds we’re getting into our car at the local grocery store when a large pickup truck stopped behind us. The driver leaned out of the cab, started to say something, looking angry, stopped, looked at our car again, and said “How do you like your car? I just bought one just like it. In fact […]

# healthcare Tara Lee, a spokesperson for the Washington Benefit Exchange (which runs the marketplace) said they anticipate up to 40,000 people in the state to go without insurance due to the price increases. ACA subsidy loss would cause thousands on West Sound to face health insurance cost […]

“ By Molly Gilmore Contributing writer November 20, 2025 5:00 AM Though Thanksgiving has yet to arrive, the weekend brings a bounty of events that evoke the warmth — or chill — of the winter holidays. Oly on Ice, Olympia’s pop-up skating rink, welcomes skaters and spectators alike beginning […]

#earthquake “ by By Don Sweeney Updated November 20, 2025 5:05 PM : A 3.2-magnitude earthquake rattled the San Ramon area in Northern California, the latest in a series of small quakes, the U.S. Geological Survey reported. The almost 6-mile deep quake hit about 2 1/2 miles from the city at 7:27 […]

“ by Beth Mole - Nov 20, 2025 11:15 am With ardent anti-vaccine activist Robert F. Kennedy Jr. as the country’s top health official, a federal webpage that previously laid out the ample evidence refuting the misinformation that #vaccines cause autism was abruptly replaced Wednesday with an […]

#healthcare “ By KELLY HOOPER 11/20/2025 04:45 AM EST It’s a perilous combination for 165 million people with employer-sponsored health insurance. Premiums are rising, while yearly pay raises shrink. What the GOP isn't talking about: Nearly seven times as many Americans get health insurance […]

#weather “ By Alex Sosnowski, AccuWeather senior meteorologist | Updated Nov 20, 2025 | 6:19 AM Millions of people planning to travel during the busy week of Thanksgiving may face weather-related delays across large parts of the United States, AccuWeather meteorologists say. Many disruptions […]

Hopefully , rural voters stop supporting Republicans & Trump 👉🏻 “ By Manuela Silva, Jade Lozada : What elected officials will do about farmers’ frustrations is much less clear — an indication that relief could be far away. The Trump administration moved to strip back labor protections for […]

“ BY MICHAEL CASEY, AMANDA SWINHART AND DEVI SHASTRI Updated November 19, 2025 5:02 AM : impacts Medicaid cuts are having on rural #healthcare - Threats to rural health care More than 100 hospitals closed over the past decade, according to the Center For Healthcare Quality and Payment Reform, a […]

#healthcare “ By Rebecca Pifer Published Nov. 19, 2025: Republican antipathy during key Senate hearing darkens outlook for ACA subsidy extension More generous subsidies for Affordable Care Act plans have helped millions of Americans afford insurance. Chances are becoming slimmer and slimmer that […]

“ By Jeff Switzer, King County Metro November 19, 2025 :In this second phase, the Seattle Department of Transportation extended the red northbound bus-only lane from South Walden Street to South Grand Street, repaired sidewalks in key pedestrian areas, and enhanced accessibility and travel […]

“ By SCIENMAG Nov 19, 2025 | 11:00 AM Smart drip irrigation systems utilize sensors and controllers governed by #iot to monitor and adjust water use in real time. By precisely measuring soil moisture levels, climate conditions, and plant water needs, these systems are tailored to optimize water […]

Very Bad 👉🏻” BY JOSHUA GOODMAN AND TIM SULLIVAN Updated 12:41 PM PST, November 19, 2025 https://apnews.com/article/immigration-courts-deportations-trump-administration-8b9fab5475c0da4c0f13f3381de91448

#earthquake “ November 19, 2025 by Steve Malone Recently there has been a false report circulating that Mt. Rainier is suddenly showing seismic tremor activity — The report is not true. The signal being referenced is actually radio interference, most likely due to rime ice buildup on the antenna […]

#weather “ By Alex Sosnowski, AccuWeather senior meteorologist Published Nov 19, 2025 10:11 AM PST | Updated Nov 19, 2025 12:36 PM PST A storm will impact much of the eastern two-thirds of the United States during the busiest travel times ahead of the Thanksgiving holiday as millions hit the […]

“ by Tara Duggan, Staff Writer Updated: Nov. 18, 2025 A swelling underwater volcano off the West Coast may erupt later than previously projected. Scientists initially thought that the Axial Seamount, which lies 300 miles off the coast of Oregon, would erupt by the end of this year. But its due […]

Getting a good night's sleep is really important for your health and can help you live longer. Experts like Dr. Caroline Leaf and Dr. Chelsea Perry say that sleep recharges your body and helps you stay healthy. Simple habits like not worrying about falling asleep, practicing mindfulness, and […]

6/ And what they DO release will be so altered, redacted, and messed with that they'll be virtually worthless. The cover-up goes on.

“ BY JOHN HANNA Updated November 18, 2025 10:34 AM Texas cannot use a new congressional map drawn by Republicans in hopes of securing the party additional U.S. House seats, a panel of three federal judges ruled Tuesday. The ruling was a blow to President Donald Trump’s efforts to have GOP […]

“ By Michael Wilner Washington Bureau Chief Nov. 18, 2025 3 AM PT Caveats in the bill could provide Trump and Bondi with loopholes to keep records related to Trump concealed. #EpsteinFiles “ https://www.latimes.com/politics/story/2025-11-18/could-trump-destroy-epstein-files

“ When almonds are eaten before or as part of a meal, several studies have shown that they can help blunt the rise in blood glucose (sugar) that follows eating. For example, two studies showed that individuals with prediabetes who consumed 20 grams of almonds (about 20 whole almonds) 30 minutes […]

“ By Sanjana Gajbhiye 11-18-2025 #climatechange often feels like a slow background issue, yet the forces that drive it can shift suddenly and reshape our lives in unexpected ways. The Arctic and Antarctic hold enormous power over our climate. Rising temperatures in these polar regions influence […]